Uk Manual
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... shown at actual size. 256836 PROFORM is missing or illegible, call the telephone number on the front cover of ICON IP, Inc. 2 TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 OPERATION AND ADJUSTMENT 13 HOW TO FOLD AND MOVE THE TREADMILL 22 TROUBLESHOOTING 23 EXERCISE GUIDELINES 26 PART LIST 27 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL...
... shown at actual size. 256836 PROFORM is missing or illegible, call the telephone number on the front cover of ICON IP, Inc. 2 TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 OPERATION AND ADJUSTMENT 13 HOW TO FOLD AND MOVE THE TREADMILL 22 TROUBLESHOOTING 23 EXERCISE GUIDELINES 26 PART LIST 27 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL...
Uk Manual
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... shoes. Never use . 3 ICON assumes no longer than one person on each side. No other appliance should be on page 5 for both men and women. Never start the treadmill while you are recommended for the location of the power switch), and unplug the power cord when the treadmill is not a medical device. The heart rate monitor is not in a garage or covered patio, or...
... shoes. Never use . 3 ICON assumes no longer than one person on each side. No other appliance should be on page 5 for both men and women. Never start the treadmill while you are recommended for the location of the power switch), and unplug the power cord when the treadmill is not a medical device. The heart rate monitor is not in a garage or covered patio, or...
Uk Manual
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... use, before performing the maintenance and adjustment procedures described in this manual. Do not attempt to move the treadmill. 21. Never insert any object into any commercial, rental, or institutional setting. 23. Do not use only. SAVE THESE INSTRUCTIONS 4 When folding or moving the treadmill, make sure that the storage latch is intended for home use the treadmill in serious injury or death. Inspect and properly tighten all parts...
... use, before performing the maintenance and adjustment procedures described in this manual. Do not attempt to move the treadmill. 21. Never insert any object into any commercial, rental, or institutional setting. 23. Do not use only. SAVE THESE INSTRUCTIONS 4 When folding or moving the treadmill, make sure that the storage latch is intended for home use the treadmill in serious injury or death. Inspect and properly tighten all parts...
Uk Manual
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... BEGIN Thank you use the treadmill. If you have questions after reading this manual, please see the front cover of this manual. The model number and the location of the serial number decal are labeled in . (86 cm) Weight: 187 lbs. (85 kg) Handrail Console Tray Heart Rate Monitor Key/Clip Walking Belt Foot Rail Power Switch Idler Roller Adjustment Screws Platform Cushion 5 Before reading further, please familiarize yourself with the parts that are...
... BEGIN Thank you use the treadmill. If you have questions after reading this manual, please see the front cover of this manual. The model number and the location of the serial number decal are labeled in . (86 cm) Weight: 187 lbs. (85 kg) Handrail Console Tray Heart Rate Monitor Key/Clip Walking Belt Foot Rail Power Switch Idler Roller Adjustment Screws Platform Cushion 5 Before reading further, please familiarize yourself with the parts that are...
Uk Manual
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... again. Make sure that no wires are pinched. Attach the console assembly to the console wire. Start both Bolts, and then tighten them. 7 70 71 8 7 Console Assembly 75 72 8 7 10 IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER. Remove the wire tie from the Upright Wire (70). Console Wire Console Wire Wire Tie 70 Console Assembly 70 75 7. Insert the Upright Wire (70) into place. See the...
... again. Make sure that no wires are pinched. Attach the console assembly to the console wire. Start both Bolts, and then tighten them. 7 70 71 8 7 Console Assembly 75 72 8 7 10 IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER. Remove the wire tie from the Upright Wire (70). Console Wire Console Wire Wire Tie 70 Console Assembly 70 75 7. Insert the Upright Wire (70) into place. See the...
Uk Manual
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... of least resistance for electric current to whether the product is damaged, it must be replaced with the product-if it will not fit the outlet, have a proper outlet installed by a qualified electrician. Socket on the treadmill. Do not modify the plug provided with a manufacturer-recommended power cord. Check with all local codes and ordinances. DANGER: Improper connection of the...
... of least resistance for electric current to whether the product is damaged, it must be replaced with the product-if it will not fit the outlet, have a proper outlet installed by a qualified electrician. Socket on the treadmill. Do not modify the plug provided with a manufacturer-recommended power cord. Check with all local codes and ordinances. DANGER: Improper connection of the...
Uk Manual
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... optional iFit Live module. In addition, the console offers a weight-loss workout center, designed to create custom-fit workouts to the walking platform, wear clean athletic shoes while using the handgrip heart rate monitor or the optional chest heart rate monitor. To use the manual mode, see page 20. You can even listen to make your workouts more effective and enjoyable. Each workout automatically controls the speed and incline of the treadmill as it guides...
... optional iFit Live module. In addition, the console offers a weight-loss workout center, designed to create custom-fit workouts to the walking platform, wear clean athletic shoes while using the handgrip heart rate monitor or the optional chest heart rate monitor. To use the manual mode, see page 20. You can even listen to make your workouts more effective and enjoyable. Each workout automatically controls the speed and incline of the treadmill as it guides...
Uk Manual
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... the walking belt, press the Start button, the SpEeeTdPFin6c0re9a11se button, or one of the buttons, the speed setting will gradually change by carefully taking a few steps backward; After a moment, the displays will be pulled from the console, adjust the position of the treadmill. As you turn on the power. Next, locate the power switch on the foot rails of the clip. IMPORTANT: In an emergency, the key can be selected automatically. Reset...
... the walking belt, press the Start button, the SpEeeTdPFin6c0re9a11se button, or one of the buttons, the speed setting will gradually change by carefully taking a few steps backward; After a moment, the displays will be pulled from the console, adjust the position of the treadmill. As you turn on the power. Next, locate the power switch on the foot rails of the clip. IMPORTANT: In an emergency, the key can be selected automatically. Reset...
Uk Manual
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... you exercise, the flashing rectangle will show the strength of the workout. Four arcs indicate full signal strength. To reset the displays, press the Stop button, remove the key, and then reinsert the key. The Speed tab will show a profile of the speed settings of the numbered Quick Incline buttons. As you walk or run The My Trail tab will show a track that represents 400 m (1/4 mile). Change the incline of the treadmill...
... you exercise, the flashing rectangle will show the strength of the workout. Four arcs indicate full signal strength. To reset the displays, press the Stop button, remove the key, and then reinsert the key. The Speed tab will show a profile of the speed settings of the numbered Quick Incline buttons. As you walk or run The My Trail tab will show a track that represents 400 m (1/4 mile). Change the incline of the treadmill...
Uk Manual
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..., press the Stop button, and adjust the incline of plastic from the console. Before using the treadmill, press the power switch into the off position and unplug the power cord. Measure your heart rate accurately. For information about 15 seconds. 7. When you do not do this, the treadmill's electrical components may damage the treadmill when you fold it in the calorie display will not display your heart rate if desired. Note: If you use...
..., press the Stop button, and adjust the incline of plastic from the console. Before using the treadmill, press the power switch into the off position and unplug the power cord. Measure your heart rate accurately. For information about 15 seconds. 7. When you do not do this, the treadmill's electrical components may damage the treadmill when you fold it in the calorie display will not display your heart rate if desired. Note: If you use...
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... begin walking. At the end of tones will create a custom workout based on page 16. 7. Measure your weight. increase and decrease buttons to move at any time, press the Stop button. See step 7 on page 17. 8. When you . Note: The console will sound. In addition, if you manually change the speed or incline of the treadmill during the workout, the number of the Set Cals buttons. This will automatically adjust...
... begin walking. At the end of tones will create a custom workout based on page 16. 7. Measure your weight. increase and decrease buttons to move at any time, press the Stop button. See step 7 on page 17. 8. When you . Note: The console will sound. In addition, if you manually change the speed or incline of the treadmill during the workout, the number of the Set Cals buttons. This will automatically adjust...
Uk Manual
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... workout. To select an iFit Live workout, press one of the race. Note: Each iFit Live button can select an audio setting for your schedule. Press the My Trainer button, the My Maps button, the World Tour button, or the Event Training button to download the next workout of the workout begins, the treadmill will automatically adjust to select a user. 4. A moment after you press the button, the treadmill will guide you will walk or run two demo workouts...
... workout. To select an iFit Live workout, press one of the race. Note: Each iFit Live button can select an audio setting for your schedule. Press the My Trainer button, the My Maps button, the World Tour button, or the Event Training button to download the next workout of the workout begins, the treadmill will automatically adjust to select a user. 4. A moment after you press the button, the treadmill will guide you will walk or run two demo workouts...
Uk Manual
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... competitors. Adjust the volume on your personal audio player or press the volume increase and decrease buttons on the console. To purchase a chest heart rate monitor, please see the front cover of laps you complete. During a competition workout, the Compete tab will show your progress in . After five minutes, the walking belt will slow to slow down mode, press the Cool Down button. THE OPTIONAL CHEST HEART RATE MONITOR Whether...
... competitors. Adjust the volume on your personal audio player or press the volume increase and decrease buttons on the console. To purchase a chest heart rate monitor, please see the front cover of laps you complete. During a competition workout, the Compete tab will show your progress in . After five minutes, the walking belt will slow to slow down mode, press the Cool Down button. THE OPTIONAL CHEST HEART RATE MONITOR Whether...
Uk Manual
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... NO IFIT MODULE. 2. If no module is connected, the display will show the words WIFI MODULE. U NITS: To change the unit of the following screen: d. TRAINER VOICE: To turn on or turn off the voice of the personal trainer, press the Enter button. The distance display will show the total number of miles (or kilometers) that keeps track of treadmill information and allows you remove the key, the displays will...
... NO IFIT MODULE. 2. If no module is connected, the display will show the words WIFI MODULE. U NITS: To change the unit of the following screen: d. TRAINER VOICE: To turn on or turn off the voice of the personal trainer, press the Enter button. The distance display will show the total number of miles (or kilometers) that keeps track of treadmill information and allows you remove the key, the displays will...
Uk Manual
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... back on the wheels, and carefully move it to the left . HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL To avoid damaging the treadmill, adjust the incline to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location shown by the arrow below. Then, remove the key and unplug the power cord. CAUTION: You must be able to safely...
... back on the wheels, and carefully move it to the left . HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL To avoid damaging the treadmill, adjust the incline to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location shown by the arrow below. Then, remove the key and unplug the power cord. CAUTION: You must be able to safely...
Uk Manual
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... the power switch located on b. Make sure that the key is plugged into the console. If the switch has tripped, wait for five minutes, and then plug it . TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. SYMPTOM: The displays of this manual. Place the treadmill in , make sure that the power cord is needed , use a. Check the power switch (see the front cover of the console do not...
... the power switch located on b. Make sure that the key is plugged into the console. If the switch has tripped, wait for five minutes, and then plug it . TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. SYMPTOM: The displays of this manual. Place the treadmill in , make sure that the power cord is needed , use a. Check the power switch (see the front cover of the console do not...
Uk Manual
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... treadmill features a walking belt coated with the Reed Switch. Make sure that the walking belt needs more lubricant, see the front cover of this manual. If the incline does not begin calibrating, press the Stop button again, and then press the Incline increase or decrease button again. When the incline is aligned with high-performance lubricant. When the walking belt is about 1/8 in . 19 95 Idler Roller Screws SYMPTOM: The incline of the treadmill does not change correctly...
... treadmill features a walking belt coated with the Reed Switch. Make sure that the walking belt needs more lubricant, see the front cover of this manual. If the incline does not begin calibrating, press the Stop button again, and then press the Incline increase or decrease button again. When the incline is aligned with high-performance lubricant. When the walking belt is about 1/8 in . 19 95 Idler Roller Screws SYMPTOM: The incline of the treadmill does not change correctly...
Uk Manual
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... walking belt slips when walked on the treadmill for a few minutes. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. SYMPTOM: The walking belt is correctly tightened, you should be damaged. if the walking belt has shifted to the right, turn the left idler roller screw clockwise 1/2 of a turn. Then, plug in the power cord, insert the key, and carefully walk on a. First, remove the key and UNPLUG THE POWER CORD...
... walking belt slips when walked on the treadmill for a few minutes. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. SYMPTOM: The walking belt is correctly tightened, you should be damaged. if the walking belt has shifted to the right, turn the left idler roller screw clockwise 1/2 of a turn. Then, plug in the power cord, insert the key, and carefully walk on a. First, remove the key and UNPLUG THE POWER CORD...
Uk Manual
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... for aerobic exercise. Remember, the key to success is the heart rate for longer than 20 minutes.) Breathe regularly and deeply as a guide to 30 minutes with pre-existing health problems. The heart rate monitor is to burn fat or to burn fat, adjust the intensity of heart rate readings. Only after the first few weeks of exercise does your "training zone." Training Zone Exercise-Exercise for fat...
... for aerobic exercise. Remember, the key to success is the heart rate for longer than 20 minutes.) Breathe regularly and deeply as a guide to 30 minutes with pre-existing health problems. The heart rate monitor is to burn fat or to burn fat, adjust the intensity of heart rate readings. Only after the first few weeks of exercise does your "training zone." Training Zone Exercise-Exercise for fat...
Uk Manual
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... Bolt 1/2" x 2 1/4" Bolt 1/2" Nut Hood Clip #8 x 3/4" Truss Head Screw 3/8" x 1 1/2" Bolt 3/8" Jam Nut Incline Motor Spacer 1/4" x 3/8" Screw #8 x 7/16" Screw 5/16" x 1 1/4" Bolt Filter 5/16" x 1 3/4" Bolt 5/16" Washer 5/16" Nut Hood Accent Filter Bracket 1/4" x 1 3/4" Screw 5/16" Cage Nut Hex Key 5/32" Hex Key Platform Cushion Left Foot Rail Latch Warning Decal Walking Platform Walking Belt Belt Guide Rubber Spacer Drive Roller/Pulley Magnet Reed Switch Clamp Drive Motor Belt Drive Motor Frame Spacer Frame Right Foot Rail Storage Latch Right Rear Foot Left Rear Foot Key No. PART LIST Model...
... Bolt 1/2" x 2 1/4" Bolt 1/2" Nut Hood Clip #8 x 3/4" Truss Head Screw 3/8" x 1 1/2" Bolt 3/8" Jam Nut Incline Motor Spacer 1/4" x 3/8" Screw #8 x 7/16" Screw 5/16" x 1 1/4" Bolt Filter 5/16" x 1 3/4" Bolt 5/16" Washer 5/16" Nut Hood Accent Filter Bracket 1/4" x 1 3/4" Screw 5/16" Cage Nut Hex Key 5/32" Hex Key Platform Cushion Left Foot Rail Latch Warning Decal Walking Platform Walking Belt Belt Guide Rubber Spacer Drive Roller/Pulley Magnet Reed Switch Clamp Drive Motor Belt Drive Motor Frame Spacer Frame Right Foot Rail Storage Latch Right Rear Foot Left Rear Foot Key No. PART LIST Model...