Uk Manual
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Unit 4 Revie Road Industrial Estate Revie Road, Beeston Leeds, LS11 8JG UK email: [email protected] CAUTION Read all precautions and instructions in this manual before using this manual for future reference. USER'S MANUAL Visit our website at www.iconeurope.com Serial Number Decal QUESTIONS? If you have questions, or if there are committed to providing complete customer satisfaction. Model No. Save this equipment. PETL62905.0 Serial No. As a manufacturer, we are missing or damaged parts, please call: 08457 089 009 Or write: ICON Health & Fitness, Ltd.
Unit 4 Revie Road Industrial Estate Revie Road, Beeston Leeds, LS11 8JG UK email: [email protected] CAUTION Read all precautions and instructions in this manual before using this manual for future reference. USER'S MANUAL Visit our website at www.iconeurope.com Serial Number Decal QUESTIONS? If you have questions, or if there are committed to providing complete customer satisfaction. Model No. Save this equipment. PETL62905.0 Serial No. As a manufacturer, we are missing or damaged parts, please call: 08457 089 009 Or write: ICON Health & Fitness, Ltd.
Uk Manual
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PROFORM is attached in the centre of ICON IP, Inc. 2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 HOW TO USE THE CHEST PULSE SENSOR 9 OPERATION AND ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLESHOOTING 27 CONDITIONING GUIDELINES 30 PART LIST 31 ORDERING REPLACEMENT PARTS Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual.
PROFORM is attached in the centre of ICON IP, Inc. 2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 HOW TO USE THE CHEST PULSE SENSOR 9 OPERATION AND ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLESHOOTING 27 CONDITIONING GUIDELINES 30 PART LIST 31 ORDERING REPLACEMENT PARTS Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual.
Uk Manual
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... at least 2.5 m (8 ft.) of clearance behind it is not working properly. (See TROUBLESHOOTING on the same circuit. Never use . (See the drawing on the treadmill at all parts of heart rate readings. The pulse sensors are recommended for the location of the circuit breaker.) 18. When replacing the fuse, an ASTA approved...
... at least 2.5 m (8 ft.) of clearance behind it is not working properly. (See TROUBLESHOOTING on the same circuit. Never use . (See the drawing on the treadmill at all parts of heart rate readings. The pulse sensors are recommended for the location of the circuit breaker.) 18. When replacing the fuse, an ASTA approved...
Uk Manual
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... maximum exercise comfort BACK Rear Roller Adjustment Bolts RIGHT SIDE 5 To help us assist you 're not exercising, the unique 690 VX treadmill can be folded up, requiring less than half the floor space of this manual carefully before calling. If you for the ... YOU BEGIN Thank you have questions, please call below and familiarise yourself with the labeled parts. the telephone number on a decal attached to make your benefit, read this manual for selecting the revolutionary PROFORM® 690 VX treadmill. For your workouts at home more effective and enjoyable.
... maximum exercise comfort BACK Rear Roller Adjustment Bolts RIGHT SIDE 5 To help us assist you 're not exercising, the unique 690 VX treadmill can be folded up, requiring less than half the floor space of this manual carefully before calling. If you for the ... YOU BEGIN Thank you have questions, please call below and familiarise yourself with the labeled parts. the telephone number on a decal attached to make your benefit, read this manual for selecting the revolutionary PROFORM® 690 VX treadmill. For your workouts at home more effective and enjoyable.
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Make sure that the power cord is more stable. Next, hold two Extension Leg Nuts (67) in the parts bag, check to see if it is a normal condition and does not affect treadmill perfor- Attach four Base Pads (82) (only two are shown) to identify the hardware used during assembly. mance....as described above. If there is lubricant on top of the Uprights (84) as shown. Do not fully fold the treadmill until it has been preattached to one of the parts to be transferred to the top of lubricant may be assembled. ASSEMBLY Star Washer Extension Leg Bolt (96)-4 (84)-2 ...
Make sure that the power cord is more stable. Next, hold two Extension Leg Nuts (67) in the parts bag, check to see if it is a normal condition and does not affect treadmill perfor- Attach four Base Pads (82) (only two are shown) to identify the hardware used during assembly. mance....as described above. If there is lubricant on top of the Uprights (84) as shown. Do not fully fold the treadmill until it has been preattached to one of the parts to be transferred to the top of lubricant may be assembled. ASSEMBLY Star Washer Extension Leg Bolt (96)-4 (84)-2 ...
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...the ball on the bracket is at the lowest incline level. Make sure that all parts are included. Then, rotate the Shock Pin until the ball on the bracket. Then, rotate the Shock Pin until the treadmill is aligned with the ball on the bracket on the base of the Shock. ... ball. Note: Extra hardware may be included. Note: It may be necessary to adjust the walking belt (see HOW TO FOLD AND MOVE THE TREADMILL on the treadmill decals, remove the plastic. Then, press the end of clear plastic on page 25). 5. See drawing 5a. Next, place the cylinder end of...
...the ball on the bracket is at the lowest incline level. Make sure that all parts are included. Then, rotate the Shock Pin until the ball on the bracket. Then, rotate the Shock Pin until the treadmill is aligned with the ball on the bracket on the base of the Shock. ... ball. Note: Extra hardware may be included. Note: It may be necessary to adjust the walking belt (see HOW TO FOLD AND MOVE THE TREADMILL on the treadmill decals, remove the plastic. Then, press the end of clear plastic on page 25). 5. See drawing 5a. Next, place the cylinder end of...
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...the intensity of your exercise program, do not keep your heart rate in preparation for exercise. begin to make exercise a regular and enjoyable part of the chart (ages are intended only as a guide. A proper warm-up to plan your physician. Fat Burning To burn fat ...For more detailed exercise information, obtain a reputable book or consult your body uses easily accessible carbohydrate calories for prolonged periods of the treadmill until your heart rate is near the highest number in your training zone. During the first few minutes does your cardiovascular system,...
...the intensity of your exercise program, do not keep your heart rate in preparation for exercise. begin to make exercise a regular and enjoyable part of the chart (ages are intended only as a guide. A proper warm-up to plan your physician. Fat Burning To burn fat ...For more detailed exercise information, obtain a reputable book or consult your body uses easily accessible carbohydrate calories for prolonged periods of the treadmill until your heart rate is near the highest number in your training zone. During the first few minutes does your cardiovascular system,...
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..., see the EXPLODED DRAWING attached in the centre of this manual. Specifications are subject to change without notice. 31 Description Key No. Qty. Qty. Qty. PART LIST-Model No. Description Key No. Key No. Description 12 26 3 39 41 56 62 74 88 92 10 2 11 4 12 2 13 1 14 1 15 2 16... Pulse Extension Wire Ground Wire Shock Clip 6" Blue Wire, 2F 10" Red Wire, M/F 12" Green Wire, M/Ring 8" Black Wire, 2 Ring User's Manual "#" indicates a non-illustrated part.
..., see the EXPLODED DRAWING attached in the centre of this manual. Specifications are subject to change without notice. 31 Description Key No. Qty. Qty. Qty. PART LIST-Model No. Description Key No. Key No. Description 12 26 3 39 41 56 62 74 88 92 10 2 11 4 12 2 13 1 14 1 15 2 16... Pulse Extension Wire Ground Wire Shock Clip 6" Blue Wire, 2F 10" Red Wire, M/F 12" Green Wire, M/Ring 8" Black Wire, 2 Ring User's Manual "#" indicates a non-illustrated part.
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PETL62905.0 R0406A To identify the parts shown on this EXPLODED DRAWING, see the PART LIST on page 31 of the 1 5 user's manual. 18 5 16 5 4 69 3 9 19 93 25 91 92 94 49 3 6 12 11 5 48 17 26 95 96 97 102 101 99 98 99 32 100 28 15 32 42 10 46 1 47 18 10 27 103 36 33 24 23 33 22 33 66 30 5 45 62 32 43 28 38 33 15 33 33 66 39 104 41 5 70 53 90 40 9 51 52 55 40 53 83 58 70 90 3 11 12 6 19 25 91 63 2 7 3 61 60 2 7 7 33 54 57 92 3 59 93 83 2 94 3 2 7 2 EXPLODED DRAWING-Model No.
PETL62905.0 R0406A To identify the parts shown on this EXPLODED DRAWING, see the PART LIST on page 31 of the 1 5 user's manual. 18 5 16 5 4 69 3 9 19 93 25 91 92 94 49 3 6 12 11 5 48 17 26 95 96 97 102 101 99 98 99 32 100 28 15 32 42 10 46 1 47 18 10 27 103 36 33 24 23 33 22 33 66 30 5 45 62 32 43 28 38 33 15 33 33 66 39 104 41 5 70 53 90 40 9 51 52 55 40 53 83 58 70 90 3 11 12 6 19 25 91 63 2 7 3 61 60 2 7 7 33 54 57 92 3 59 93 83 2 94 3 2 7 2 EXPLODED DRAWING-Model No.
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office, or write: ICON Health & Fitness, Ltd. ORDERING REPLACEMENT PARTS To order replacement parts, contact the ICON Health & Fitness, Ltd. Customer Service Department Unit 4, Revie Road Industrial Estate Revie Road Beeston Leeds, LS118JG UK Tel: 08457 089 009 Outside ...; the MODEL NUMBER of the product (PETL62905.0) • the NAME of the product (PROFORM 690 VX treadmill) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST on page 31 and the EXPLODED DRAWING in the centre of this...
office, or write: ICON Health & Fitness, Ltd. ORDERING REPLACEMENT PARTS To order replacement parts, contact the ICON Health & Fitness, Ltd. Customer Service Department Unit 4, Revie Road Industrial Estate Revie Road Beeston Leeds, LS118JG UK Tel: 08457 089 009 Outside ...; the MODEL NUMBER of the product (PETL62905.0) • the NAME of the product (PROFORM 690 VX treadmill) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST on page 31 and the EXPLODED DRAWING in the centre of this...