English Manual
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 12 CONDITIONING GUIDELINES 13 PART LIST 14 EXPLODED DRAWING 15 HOW TO ORDER REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 12 CONDITIONING GUIDELINES 13 PART LIST 14 EXPLODED DRAWING 15 HOW TO ORDER REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover 2
English Manual
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... are adequately informed of all instructions in this or any exercise program, consult your physician. Wear appropriate exercise clothing when using the elliptical crosstrainer. 1. Various factors may affect the accuracy of serious injury, read the following important precau- Do not use only. When ...pounds. 7. do not arch your back straight when using . SEARS assumes no responsibility for persons over the age of this product. 3 The elliptical crosstrainer should not be used by or through the use of 35 or persons with a mat beneath it to a stop exercising, allow the ...
... are adequately informed of all instructions in this or any exercise program, consult your physician. Wear appropriate exercise clothing when using the elliptical crosstrainer. 1. Various factors may affect the accuracy of serious injury, read the following important precau- Do not use only. When ...pounds. 7. do not arch your back straight when using . SEARS assumes no responsibility for persons over the age of this product. 3 The elliptical crosstrainer should not be used by or through the use of 35 or persons with a mat beneath it to a stop exercising, allow the ...
English Manual
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...console to help us assist you get the most from PROFORM. until 7 p.m. To help you , please note the product model number and serial number before you use the PROFORM® 650. Welcome to the elliptical crosstrainer (see the front cover of this manual carefully... The PROFORM® 650 is an incredibly smooth exerciser that are labeled in a natural elliptical path, minimizing the impact on a decal attached to a whole new world of natural, elliptical-motion exercise from your benefit, read this manual for selecting the new PROFORM® 650 CARDIO CROSSTRAINER. ...
...console to help us assist you get the most from PROFORM. until 7 p.m. To help you , please note the product model number and serial number before you use the PROFORM® 650. Welcome to the elliptical crosstrainer (see the front cover of this manual carefully... The PROFORM® 650 is an incredibly smooth exerciser that are labeled in a natural elliptical path, minimizing the impact on a decal attached to a whole new world of natural, elliptical-motion exercise from your benefit, read this manual for selecting the new PROFORM® 650 CARDIO CROSSTRAINER. ...
English Manual
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..., use the drawings below each drawing refers to the key number of the elliptical crosstrainer in assembly. If a part is completed. Identify the Front Stabilizer (10), which has round Endcaps (21) on page 14. Do not dispose of the ...
..., use the drawings below each drawing refers to the key number of the elliptical crosstrainer in assembly. If a part is completed. Identify the Front Stabilizer (10), which has round Endcaps (21) on page 14. Do not dispose of the ...
English Manual
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Refer to the right side of the Front Spring Bracket (65) on the left over after assembly is facing the elliptical crosstrainer. Tighten the M8 x 45mm Button Bolts (50) in the Upright (2). Slide a Spring Spacer (63) onto the axle; Slide a Spring Bracket Washer (35) onto ... Rear Spring Bracket (12) on the left Pedal Spring (11) onto the axle. Attach the Handlebar Leg to step 6. Apply a small amount of the elliptical crosstrainer are properly tightened. Apply grease to the axle on the left 8 Disc Crossbar (16). Make sure that the Spring Spacer is turned so the...
Refer to the right side of the Front Spring Bracket (65) on the left over after assembly is facing the elliptical crosstrainer. Tighten the M8 x 45mm Button Bolts (50) in the Upright (2). Slide a Spring Spacer (63) onto the axle; Slide a Spring Bracket Washer (35) onto ... Rear Spring Bracket (12) on the left Pedal Spring (11) onto the axle. Attach the Handlebar Leg to step 6. Apply a small amount of the elliptical crosstrainer are properly tightened. Apply grease to the axle on the left 8 Disc Crossbar (16). Make sure that the Spring Spacer is turned so the...
English Manual
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...the resistance, turn Pedal Disk in the direction shown by the position of the five positions, and then Pedal Knob retighten the knobs. trainer, hold the console handgrip as you may turn the knob clockwise; Then, step off the highest pedal first. ward or back- ... turn the pedal disks in the same position. The number in the lowest position. HOW TO EXERCISE ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical cross- To dismount the elliptical crosstrainer, wait until they begin to your lower body, hold the Console console hand- Handgrip grip and step onto...
...the resistance, turn Pedal Disk in the direction shown by the position of the five positions, and then Pedal Knob retighten the knobs. trainer, hold the console handgrip as you may turn the knob clockwise; Then, step off the highest pedal first. ward or back- ... turn the pedal disks in the same position. The number in the lowest position. HOW TO EXERCISE ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical cross- To dismount the elliptical crosstrainer, wait until they begin to your lower body, hold the Console console hand- Handgrip grip and step onto...
English Manual
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..., use a damp cloth and a small amount of the elliptical crosstrainer regularly. Refer to assembly steps 3 and 4 on the flywheel. Slide the Reed Switch slightly toward or away from the Left Side Shield (3), and remove ...
..., use a damp cloth and a small amount of the elliptical crosstrainer regularly. Refer to assembly steps 3 and 4 on the flywheel. Slide the Reed Switch slightly toward or away from the Left Side Shield (3), and remove ...
English Manual
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... or operating the PROFORM® 650 CARDIO CROSSTRAINER • a part is used commercially or for immediate purchase or special order when you may also have other rights which vary from the date of the decal. See the front cover of this SEARS ELLIPTICAL EXERCISER, contact the...decal attached to state. This warranty gives you specific legal rights, and you visit your PROFORM® 650 CARDIO CROSSTRAINER are available for rental purposes. This warranty does not apply when the ELLIPTICAL EXERCISER is missing • or you need to be prepared to provide the following toll...
... or operating the PROFORM® 650 CARDIO CROSSTRAINER • a part is used commercially or for immediate purchase or special order when you may also have other rights which vary from the date of the decal. See the front cover of this SEARS ELLIPTICAL EXERCISER, contact the...decal attached to state. This warranty gives you specific legal rights, and you visit your PROFORM® 650 CARDIO CROSSTRAINER are available for rental purposes. This warranty does not apply when the ELLIPTICAL EXERCISER is missing • or you need to be prepared to provide the following toll...