ProForm 580 Xc Skier Support and Manuals
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English Manual - Page 1
... before using this manual for future reference.
Read an safety precautions and instructions in the space above for future reference. 58O XCe . The trained technicians on our Customer Hot Line will guarantee you complete customer satisfaction. MST
CAUTION!
CUSTOMER HOT LINE:
1-800-999-3756
Mon.-Fri., 6 a.m.-6 p.m. PRO•FORM
Model No. Save this...
English Manual - Page 2
... or persons with pre-existing health problems. Read all instructions before using the cross-country skier.
1. TABLE OF CONTENTS
IMPORTANT SAFETY PRECAUTIONS BEFORE YOU BEGIN ASSEMBLY ADJUSTMENT AND OPERATION ELECTRONIC MONITOR OPERATION TROUBLE-SHOOTING AND MAINTENANCE CONDITIONING GUIDELINES PART LIST EXPLODED DRAWING ORDERING REPLACEMENT PARTS LIMITED WARRANTY
2 3 4 5 6 7 8 10 11 Back Cover...
English Manual - Page 3
... questions, please call our Customer Service Department toll-free at 1-800-9993756, Monday through Friday, 6 a.m. For your own home.
until 6 p.m.
The serial number can be found on a decal attached to let you enjoy this manual carefully before using the cross-country skier. BEFORE YOU BEGIN
Congratulations for selecting the PROFORM® 580 XC cross...
English Manual - Page 4
...Upright.
Tie an overhand knot in the guides on the Console Arm (1). Assembly requires... (3).
ASSEMBLY
Set all parts of the ...Handle Cord (35) through the Ski Handles (7). Raise the Upright (2) to the Console Arm (1) with the Spacer (48), onto the Carriage Bolt (45). Attach the Console (3) to a vertical position. Insert the ends of the cross-country skier...
English Manual - Page 5
...
To vary the intensity of your upper-body exercise, the resistance of the cross-country skier can be changed. To increase the incline, turn the knob clockwise; Remove the strap
...are comfortable with a smooth, rhythmic motion. To adjust the strap, first dismount the cross-country skier. For a lower-body workout only, hold the ski handles. ABDOMINAL PAD ADJUSTMENT
For your comfort...
English Manual - Page 6
Please read these instructions before the monitor can also be selected in a repeating cycle.
DISTANCE-Displays the total number ...be operated; Note: If the ski pedals are not moved and the monitor
6
buttons are recommended. (See INSTALLING BATTERIES.)
1. A
BEBEII SPEED
TIME
-
DISTANCE CALORIE SCAN
CH--
1
MODE
ON/OFF
OPERATING THE MONITOR
Two "M" batteries (not included) ...
English Manual - Page 7
...TROUBLE-SHOOTING AND MAINTENANCE
Inspect and tighten all parts each time you use the cross-country skier. Remove the batteries from the console. alkaline batteries are difficult to the hubs of the strap pulleys every six months.
Remove the lock knob and lower the upright. do not allow iiquici to be replaced. (See ORDERING REPLACEMENT PARTS... cloth. most problems are the result...
English Manual - Page 8
... zone as a guide. This is at a level between workouts. Training zones are essential for persons over the age of 35 or persons with pre-existing health problems.
EXERCISE INTENSITY
To...for successful results. For effective aerobic exercise, your heart rate should consist of three basic parts: a warm-up prepares the body for both unconditioned and conditioned persons according to success...
English Manual - Page 10
... I V II
51
1
Right Ski Pedal
52
1
Button Spring
53
3
Adhesive Wire Clamp
1
Owner's Manual
Note: 4#1indicates a non-illustrated part. See the back cover for information about ordering replacements parts.
- © 1993 Proform Fitness Products, Inc., a Subsidiary of Weider Health and Fitness, Inc. PF602030
Rev. 5/93
Key No. Specifications are subject to change without notice.
English Manual - Page 11
EXPLODED DRAWING Model No. PF602030
Rev. 5/93
33 31
49
5
3
1
24
23 47
•
50 2
9
10 37
25 48
3
35
■ 4
7 "4
35 20
\\\\. ./44\,
\\. ' 17\
\\ \
A•
16) 4
•
...
English Manual - Page 12
... OF ENJOYMENT OR USE, COSTS OF REMOVAL, INSTALLATION OR OTHER CONSEQUENTIAL DAMAGES OF WHATSOEVER NATURE. ORDERING REPLACEMENT PARTS
To order replacement parts, simply call our Customer Service Department toll-free at one of its authorized service centers. SOME STATES DO NOT ALLOW LIMITATIONS ON HOW LONG AN IMPLIED WARRANTY LASTS. PROFORM FITNESS PRODUCTS, INC., 1500 S. 1000 W., LOGAN UT...
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