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Popular ProForm 525xt Manual Pages
English Manual - Page 1
....-FrI., 6 a.m.-6 p.m.
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USER'S MANUAL Serial Number Decal
JUN 1 1997
QUESTIONS?
The trained technicians on our Customer Hot Line will guarantee complete satisfaction through direct assistance from our factory. MST
7.* •••
,•
anua wont:. PRO•FORM 525
PERFORMANCE
TREADM
I LL
Model No.
TO AVOID UNNECESSARY DELAYS, PLEASE...
English Manual - Page 2
... Ware 0• or:* ere 0
n
ear approprlate.eirerciseclething
. .. TABLE OF CONTENTS
IMPORTANT PRECAUTIONS BEFORE YOU BEGIN ASSEMBLY OPERATION AND ADJUSTMENT HOW TO FOLD AND MOVE THE TREADMILL TROUBLE-SHOOTING CONDITIONING GUIDELINES ORDERING REPLACEMENT PARTS LIMITED WARRANTY
2 4 5 7 10 12 14 Back Cover Back Cover
Note: A HARDWARE IDENTIFICATION CHART, an EXPLODED DRAWING, and...
English Manual - Page 3
...;njury or prop damage sustained:by an authorized service representative only.
24. IN$TRUCTIQNS.;.'
A WARNING!
• Never allow children to play on or around treadmill.
• Storage latch must be able to safely lift 45 pounds (20 kg) to order a free replacement decal (see ORDERING REPLACEMENT PARTS on page 11.) You must be performed by...
English Manual - Page 4
... benefit, read this manual for the location). The model number of other treadmills. The 525xt treadmill combines advanced technology with innovative design to the treadmill (see the front cover of this manual carefully before calling.... call our Customer Service Department toll-free
Before reading further, please review the drawing below and familiarize yourself with the labeled parts.
English Manual - Page 5
...treadmill on its side. If
both Screws before
tightening either Upright.
50
3. Set the treadmill in the indicated locations. With the help of a second person, carefully raise the treadmill to lower the treadmill... the instructions to...treadmill on the floor. Next, connect the Console Wire Harness to identify the parts used in the right Handrail (51). Do not
dispose of manual...
English Manual - Page 8
..., open the battery cover under the
console as shown below. Battery Cover
ative (-)
ends of the treadmill. SET SPEED
POWER
0
ON OFF A V
u'nLoe.ou
TI.
ealet w
BATTERY INSTALLATION
STEP BY STEP CONSOLE OPERATION
The console requires three "AA" batteries (not in . (See HOW TO PLUG IN THE POWER CORD on page 7.)
Next, step...
English Manual - Page 9
... to
be detected. Reset the speed control. TRAINING
ZONES
SLOW SPEED
) k
EY RESET SPEED
SET SPEED
Start the walking belt.
Arrows in the
n n
I LIJ
TIME
DISTANCE display-
stalled batteries...restricted,
and your progress with it upward until you have walked or run on the treadmill.
Performance Aweelt Fat Bum
Coot-down the pulse sensor.
Ong
DISTANCE
r MPH O....
English Manual - Page 12
... , please call our Customer Service Department tollfree at 1-800-999-3756, Monday through Friday, 6 a.m. Reinsert the key fully into the console. See BATTERY INSTALLATION on the treadmill near the power cord (see.... b. SYMPTOM: THE WALKING BELT IS OFF-CENTER WHEN WALKED ON
a. TROUBLE-SHOOTING
Most treadmill problems can be solved by following the steps below. See HOW TO PLUG IN...
English Manual - Page 13
...[98], press it can be removed. SYMPTOM: THE TREADMILL SITS UNEVENLY ON THE FLOOR
a. SYMPTOM: THE INCLINE SYSTEM STICKS
a. Correcting this problem requires a small amount of white marine grease, available...a turn. Reattach all parts in the power cord, insert the key and run the treadmill for a few minutes. b. Make sure that the four leg pads are attached to the treadmill. (See assembly step ...
English Manual - Page 14
...end of the treadmill until your heart rate is near the higher number in your heart rate as a guide. Remember-these...the proper intensity level. (See page 9.)
The following three important parts:
To find your age at a relatively low intensity level for... rates for energy. locludingirour m vern
may also be helpful to set the speed control on the console to FAT BURN to strengthen your...
English Manual - Page 15
...then relax. Repeat 3 times for 20 to make exercise a regular and enjoyable part of your everyday life. Keep your back leg straight and your - Stretches: ...Hold for 15 counts, then relax. Repeat 3 times. Allow your back and shoulders to prevent post-exercise problems.
Exercise Frequency
To maintain or improve your condition, complete three workouts each workout with one leg in your...
English Manual - Page 16
... PRODUCT (PROFORM® 525xt treadmill).
• The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual).
• The KEY NUMBER OF THE PART(S) (see the EXPLODED DRAWING and PART LIST attached to the center of this product to be pre-authorized by an ICON authorized service center, to products used as store display models. If...
English Manual - Page 17
... number of this HARDWARE IDENTIFICATION CHART, EXPLODED DRAWING, and PART LIST from the manual. The number in parenthesis below is provided to help you cannot find a part in the parts bag, check to the quantity used in assembly. O
...
103
98
105 108
106 use this page for future reference. Important: Some parts may have been pre-assembled for assembly step 5 on page 6. The second number...
English Manual - Page 18
EXPLODED DRAWING-Model No. OVTL22462
R0697A
28
9'
11 10
27
12
24 23
29
22 21*
I
31
26
47
8'.1 I
I
14
18
55
0
t 114 g 26
20 1 89
32 • ...
English Manual - Page 19
QVTL22462
- PART LIST Model No. R0697A
Key No. Qty.
1
1
2
12
3
2
4
1
5
1
6
1
7
4
8
1
9*
1
10
...
90
1
Releasable Wire Tie
91
1
Shock
92
1
Frame Plug
93
2
Frame Guide Spacer
94
1
Reed Switch Clip
95
4
Resistance Bracket Bolt
96
4
Resistance Bracket ...1
User's Manual
* Includes all parts shown in the box
# These parts are not illustrated Qty.
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