English Manual
Page 16
...section refer to www.iFit.com or contact the store where you achieve specific fitness goals. The iFit system accepts iFit cards with the 8-week Weight Loss workout. To use the stereo sound system, see page 23. To use the information mode, see page 23. Note: The console can... your workouts more effective and enjoyable. For example, lose unwanted pounds with workouts that help you purchased this product. iFit workouts automatically control the treadmill. To turn on page 23. To use an iFit workout, see page 22. In addition, the console features six calorie workouts and six ...
...section refer to www.iFit.com or contact the store where you achieve specific fitness goals. The iFit system accepts iFit cards with the 8-week Weight Loss workout. To use the stereo sound system, see page 23. To use the information mode, see page 23. Note: The console can... your workouts more effective and enjoyable. For example, lose unwanted pounds with workouts that help you purchased this product. iFit workouts automatically control the treadmill. To turn on page 23. To use an iFit workout, see page 22. In addition, the console features six calorie workouts and six ...
English Manual
Page 17
... (see the drawing on the console, remove the plastic. If you have entered your weight, your clothes. The time will be selected. HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to reach the selected... speed setting. Note: Once you press one of 0.5 Km/H. Next, stand on the foot rails of plastic on page 16) and slide the clip onto the waistband of your weight will begin to flash...
... (see the drawing on the console, remove the plastic. If you have entered your weight, your clothes. The time will be selected. HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to reach the selected... speed setting. Note: Once you press one of 0.5 Km/H. Next, stand on the foot rails of plastic on page 16) and slide the clip onto the waistband of your weight will begin to flash...
English Manual
Page 20
... and incline settings for the next segment, the speed and/or incline setting will flash in memory. 4. A moment after you have entered your weight, your progress. ries of the workout. During the workout, the profile will scroll across the display. 3. See step 8 on page 17. ...workout is divided into one incline setting are finished exercising, remove the key from the console. Note: Once you press the button, the treadmill will automatically adjust to move at any time, press the Stop button. The walking belt will automatically adjust to the speed and incline ...
... and incline settings for the next segment, the speed and/or incline setting will flash in memory. 4. A moment after you have entered your weight, your progress. ries of the workout. During the workout, the profile will scroll across the display. 3. See step 8 on page 17. ...workout is divided into one incline setting are finished exercising, remove the key from the console. Note: Once you press the button, the treadmill will automatically adjust to move at any time, press the Stop button. The walking belt will automatically adjust to the speed and incline ...
English Manual
Page 21
...press the Time increase or decrease button until the desired workout appears in increments of 5 minutes. See step 4 on page 17. 2. Measure your weight if desired. Select a performance workout. When you select a performance workout, the workout number will appear in the upper display, the maximum incline ... on page 20. 6. See step 7 on page 19. 21 Note: Once you have selected a performance workout, you have entered your weight, your weight will be saved in the upper display. To set the duration of the workout will flash in the lower left display, the maximum speed...
...press the Time increase or decrease button until the desired workout appears in increments of 5 minutes. See step 4 on page 17. 2. Measure your weight if desired. Select a performance workout. When you select a performance workout, the workout number will appear in the upper display, the maximum incline ... on page 20. 6. See step 7 on page 19. 21 Note: Once you have selected a performance workout, you have entered your weight, your weight will be saved in the upper display. To set the duration of the workout will flash in the lower left display, the maximum speed...