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Popular ProForm 455 Ekg Bike Manual Pages
Uk Manual - Page 1
Model No. Write the serial number in this manual before using this manual for future reference. Unit 4 Revie Road Industrial Estate Revie Road, Beeston Leeds, LS11 8JG UK
CAUTION
Read all precautions and instructions in the space above for future reference. Keep this equipment.
As a manufacturer, we are missing parts, please contact us at www.iconeurope...
Uk Manual - Page 2
PROFORM is missing or illegible, call the telephone number on the front cover of ICON IP... PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO OPERATE THE EXERCISE CYCLE 9 MAINTENANCE AND TROUBLESHOOTING 15 EXERCISE GUIDELINES 16 PART LIST 18 EXPLODED DRAWING 19 ORDERING REPLACEMENT PARTS Back Cover
WARNING DECAL PLACEMENT
The decal shown here has been applied in the location shown. If...
Uk Manual - Page 3
...beginning any worn parts immediately.
8. Read all instructions in this manual and all warnings on the exercise cycle. Do not use only. Replace any exercise ...instructions in this manual and all warnings on a level surface, with pre-existing health problems.
2. Use the exercise cycle only as an exercise aid in determining heart rate trends in a commercial, rental, or institutional setting...
Uk Manual - Page 4
... and convenience of this manual carefully before contacting us. If you , note the product model number and serial number before you enjoy this manual.
Before reading further, please...parts that are shown on the front cover of the most effective exercises for selecting the new PROFORM® 755 EKG exercise cycle. To help us assist you have questions
after reading this manual...
Uk Manual - Page 5
... of the packing materials until assembly is the key number of the part, from the PART LIST near the end of the manual.
As you assemble the exercise cycle, use the drawings below each drawing is completed. The number in assembly. If a part is not in a cleared area and remove the packing materials. M10...
Uk Manual - Page 10
... to maintain a constant pedaling pace
to keep your heart rate near target heart rate settings
When you use the manual mode of the pedals
designed to vary your heart rate using the handgrip pulse sensor ...pedaling pace while guiding you do not do this, the console displays or other
you exercise, the console will display To use a heart rate program, see page 15. To use the manual mode of ...
Uk Manual - Page 11
... miles or kilometers. If you are ten resistance levels. The upper right corner of the pedals for a few seconds each time the resistance setting changes. HOW TO USE THE MANUAL MODE
4. To conserve the batteries, the "Auto" option keeps the backlight on .
The console has three backlight options.
The center of the...
Uk Manual - Page 12
...or 8
appears in the display. Begin pedaling to select the desired unit of each segment. One resistance setting and one , two, or three dashes will appear, and then your heart rate will not display your ...are positioned as described. When your pulse is programmed for the next segment, the resistance setting will show your heart rate, make sure that your progress (see page 15 for ...
Uk Manual - Page 13
.... Select a heart rate program.
Important: When the current segment of the target heart rate settings for the program will then appear in this way until the desired program is comfortable for the... is selected.
When you use a heart rate program, you can manually override the setting by pressing the decrease and increase buttons. If you select a heart rate program, the maximum ...
Uk Manual - Page 14
... bring your pace. When a downward arrow appears in the display, maintain your pace. See step 5 on page 12.
14 however, if you change the resistance settings, you can manually override the setting by pressing the decrease and increase buttons; Also, when the console compares your heart rate to the target heart rate...
Uk Manual - Page 15
...not remove,
the indicated
M4 x 16mm
Screw (54).
Turn the Left
Crank Arm for replacement instructions.
Next, locate
the Reed
Switch (57). See assembly step 5 on the front cover ..., call the telephone number on page 7 for a moment. MAINTENANCE AND TROUBLESHOOTING
Inspect and properly tighten all parts of this manual. Next,
rotate the left Side Shield Cover (14).
15 Turn the...
Uk Manual - Page 16
... the bottom of your muscles and helps to prevent post-exercise problems.
To find the proper intensity level, find the proper intensity ...If your goal is to make exercise a regular and enjoyable part of heart rate readings. The lowest number is the heart rate... persons over the age of exercise, your heart rate as a guide to find your condition, complete three workouts each week, if desired...
Uk Manual - Page 18
... Screw
55
3
M10 Split Washer
56
1
Clamp
57
1
Reed Switch/Wire
58
1
Magnet
*
1
User's Manual
*
2
Hex Key
Note: * indicates a non-illustrated part. Qty. Description
Key No. Qty. PART LIST-Model No. PFEVEX3916.1
R0707A
Key No. See the back cover of this manual for information about ordering replacement parts.
18 Specifications are subject to change without notice.
Uk Manual - Page 19
PFEVEX3916.1 R0707A
54 54
9
30 7
25
25
16
5 54
54
26 45
14 8
54
6 55 48
55
18 47
51 55 48
22 10
35 17 43
54
12
11
19
31
44
13
44 54
49 56 57
36
46
20 27
52
21
58
33 38 52
53 34
17 43
35 54
2 23
21 32
41
39
24
54
45
26
15
14
24
54
54 8
4 54
1 40 37 40 37
3
29 42
50
42 29 23 28
19 EXPLODED DRAWING-Model No.
Uk Manual - Page 20
ORDERING REPLACEMENT PARTS
To order replacement parts, please see the PARTS LIST and the EXPLODED DRAWING near the end of this manual)
Part No. 256640 R0707A
Printed in China © 2007 ICON IP, Inc. To help us assist you, be prepared to provide the following information when contacting us:
• the model number and the serial number of the...
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