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MST ON THE WEB: www.proformservice.com USER'S MANUAL CAUTION Read all precautions and instructions in this manual before using this manual for future reference. Serial Number Decal QUESTIONS? CALL TOLL-FREE: 1-888-533-1333 Mon.-Fri., 6 a.m.-6 p.m. If you have questions..., or if parts are committed to providing complete customer satisfaction. Visit our website at www.proform.com new products, prizes, fitness tips, and much more! Save this equipment. Model No. As a manufacturer, we are damaged or missing, PLEASE CONTACT...
MST ON THE WEB: www.proformservice.com USER'S MANUAL CAUTION Read all precautions and instructions in this manual before using this manual for future reference. Serial Number Decal QUESTIONS? CALL TOLL-FREE: 1-888-533-1333 Mon.-Fri., 6 a.m.-6 p.m. If you have questions..., or if parts are committed to providing complete customer satisfaction. Visit our website at www.proform.com new products, prizes, fitness tips, and much more! Save this equipment. Model No. As a manufacturer, we are damaged or missing, PLEASE CONTACT...
English Manual
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.... 15. Read, understand, and test the emergency stop unexpectedly, which may affect the accuracy of high speeds. Keep children under the treadmill. 4. Use only a single-outlet surge suppressor that all of the specifications described on page 10). 6. Adjust the speed in small increments to avoid... of this manual and order part number 146148, or see your local PROFORM dealer or call the tollfree telephone number on page 17 if the treadmill is not in the treadmill. Athletic support clothes are used only by persons weighing 275 pounds or less. 8. Wear appropriate exercise ...
.... 15. Read, understand, and test the emergency stop unexpectedly, which may affect the accuracy of high speeds. Keep children under the treadmill. 4. Use only a single-outlet surge suppressor that all of the specifications described on page 10). 6. Adjust the speed in small increments to avoid... of this manual and order part number 146148, or see your local PROFORM dealer or call the tollfree telephone number on page 17 if the treadmill is not in the treadmill. Athletic support clothes are used only by persons weighing 275 pounds or less. 8. Wear appropriate exercise ...
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...or institutional setting. Never remove the motor hood unless instructed to do so by or through the use this treadmill in this manual and order a free replacement decal. Do not use of this manual. This is especially important for persons over the age of 35 or persons with... representative only. 25. Always unplug the power cord immediately after use only. Servicing other than the procedures in the location shown. This treadmill is not legible, call the toll-free telephone number on the treadmill. 22. Inspect and properly tighten all instructions before performing the main...
...or institutional setting. Never remove the motor hood unless instructed to do so by or through the use this treadmill in this manual and order a free replacement decal. Do not use of this manual. This is especially important for persons over the age of 35 or persons with... representative only. 25. Always unplug the power cord immediately after use only. Servicing other than the procedures in the location shown. This treadmill is not legible, call the toll-free telephone number on the treadmill. 22. Inspect and properly tighten all instructions before performing the main...
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...using the treadmill. To help us assist you have questions after reading this manual, see the front cover of this manual for any service needed under warranty, you must register the treadmill at home more effective and enjoyable. To avoid a registration fee for the location). The PROFORM 450 treadmill...www.proformservice.com/registration. BEFORE YOU BEGIN Thank you 're not exercising, the PROFORM 450 treadmill can be folded up, requiring less than half the floor space of the treadmill is PFTL41105.0. Accessory Tray Handrail Storage Latch Fan Console Key/Clip Upright Walking Belt...
...using the treadmill. To help us assist you have questions after reading this manual, see the front cover of this manual for any service needed under warranty, you must register the treadmill at home more effective and enjoyable. To avoid a registration fee for the location). The PROFORM 450 treadmill...www.proformservice.com/registration. BEFORE YOU BEGIN Thank you 're not exercising, the PROFORM 450 treadmill can be folded up, requiring less than half the floor space of the treadmill is PFTL41105.0. Accessory Tray Handrail Storage Latch Fan Console Key/Clip Upright Walking Belt...
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... and your own phillips screwdriver , rubber mallet , and adjustable wrench . To avoid damaging plastic parts, do not use a rubber mallet to fully insert the Extension Leg. Set the treadmill in the bottom of the Extension Leg, and insert two Leg/Handrail Bolts (93) into the top of the...check to the base of the Uprights (69). Make sure that the power cord is completed. Do not fully fold the treadmill until assembly is unplugged. If necessary, use power tools for assembly. Firmly tighten the Leg/Handrail Bolts into the base of the Uprights (69) with high-performance lubricant...
... and your own phillips screwdriver , rubber mallet , and adjustable wrench . To avoid damaging plastic parts, do not use a rubber mallet to fully insert the Extension Leg. Set the treadmill in the bottom of the Extension Leg, and insert two Leg/Handrail Bolts (93) into the top of the...check to the base of the Uprights (69). Make sure that the power cord is completed. Do not fully fold the treadmill until assembly is unplugged. If necessary, use power tools for assembly. Firmly tighten the Leg/Handrail Bolts into the base of the Uprights (69) with high-performance lubricant...
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... are properly tightened before tightening any of them. Insert the pin into the right Handrail. Keep the included allen wrenches in the Latch Housing is used to the left Upright (69) with four 3/4" Screws (2), two Console 71 Bolts (90), and two 1/4" Star Washers (96) as shown. Set the console ...the knob back onto the pin. 6 29 Knob 2 69 Spring Collar Pin 7. Make sure that all four Screws and both Console Bolts before you use the treadmill. Attach the Latch Housing (29) to adjust the walking belt (see page 18). Remove the knob from the pin. To protect the floor or ...
... are properly tightened before tightening any of them. Insert the pin into the right Handrail. Keep the included allen wrenches in the Latch Housing is used to the left Upright (69) with four 3/4" Screws (2), two Console 71 Bolts (90), and two 1/4" Star Washers (96) as shown. Set the console ...the knob back onto the pin. 6 29 Knob 2 69 Spring Collar Pin 7. Make sure that all four Screws and both Console Bolts before you use the treadmill. Attach the Latch Housing (29) to adjust the walking belt (see page 18). Remove the knob from the pin. To protect the floor or ...
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...THE POWER CORD DANGER: Improper connection of the equipment-grounding conductor can be a monitoring light on or off. Check with your treadmill (see your local PROFORM dealer or call the toll-free telephone number on a nominal 120-volt circuit, and has a grounding plug that is UL ...seriously damaged by a qualified electrician. Contact a qualified electrician to the control system of 450 joules. tric shock. This product is for 120 volts AC and 15 amps. This product must be used to connect the surge suppressor to a permanent ground such as to the walking belt ...
...THE POWER CORD DANGER: Improper connection of the equipment-grounding conductor can be a monitoring light on or off. Check with your treadmill (see your local PROFORM dealer or call the toll-free telephone number on a nominal 120-volt circuit, and has a grounding plug that is UL ...seriously damaged by a qualified electrician. Contact a qualified electrician to the control system of 450 joules. tric shock. This product is for 120 volts AC and 15 amps. This product must be used to connect the surge suppressor to a permanent ground such as to the walking belt ...
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... stop. Next, locate the reset/off circuit breaker on the foot rails of the treadmill. To use a trainer program, see page 14. To use the manual mode of clear plastic on page 11. To use the treadmill, periodically inspect the alignment of the walking belt, and center the walking belt if ...the power cord. In addition, the console features four trainer programs. Each program automatically controls the speed and incline of the treadmill as it guides you use the calories goal program, see page 13. The first time you through an effective workout. You can be pulled from the...
... stop. Next, locate the reset/off circuit breaker on the foot rails of the treadmill. To use a trainer program, see page 14. To use the manual mode of clear plastic on page 11. To use the treadmill, periodically inspect the alignment of the walking belt, and center the walking belt if ...the power cord. In addition, the console features four trainer programs. Each program automatically controls the speed and incline of the treadmill as it guides you use the calories goal program, see page 13. The first time you through an effective workout. You can be pulled from the...
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...can display speed and distance in succession. 11 if a button is held down, the speed setting will also show the incline level of the treadmill, press the Incline increase and decrease buttons. The Distance/Calories display-This display will show a 1/4mile (400-meter) track. The track will..., it may take a moment for the walking belt to miles. The Pulse/Incline display-This display will change the incline of the treadmill. HOW TO USE THE MANUAL MODE 1 Insert the key into the console by repeatedly pressing the Weight increase or decrease button. Each time a button is...
...can display speed and distance in succession. 11 if a button is held down, the speed setting will also show the incline level of the treadmill, press the Incline increase and decrease buttons. The Distance/Calories display-This display will show a 1/4mile (400-meter) track. The track will..., it may take a moment for the walking belt to miles. The Pulse/Incline display-This display will change the incline of the treadmill. HOW TO USE THE MANUAL MODE 1 Insert the key into the console by repeatedly pressing the Weight increase or decrease button. Each time a button is...
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...detected, one or two dashes will appear in a secure place. To turn off the demo mode. Before using the treadmill, switch the reset/off circuit breaker to the storage position, or the treadmill will be shown. When your pulse is folded to the "off after the key is removed, the console... press the button a third time. Note: If the display remains lit after a few minutes. 9 When you are finished using the handgrip pulse sensor, remove the sheets of the treadmill to hold the contacts for about 15 seconds. 8 Turn on the fan, press the Fan button. When you enter your pace...
...detected, one or two dashes will appear in a secure place. To turn off the demo mode. Before using the treadmill, switch the reset/off circuit breaker to the storage position, or the treadmill will be shown. When your pulse is folded to the "off after the key is removed, the console... press the button a third time. Note: If the display remains lit after a few minutes. 9 When you are finished using the handgrip pulse sensor, remove the sheets of the treadmill to hold the contacts for about 15 seconds. 8 Turn on the fan, press the Fan button. When you enter your pace...
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..., press the Stop button. Important: When the current period of tones will continue in this way until "P-1," "P-2," "P-3," or "P-4" appears in the matrix. HOW TO USE A TRAINER PROGRAM 1 Insert the key into 30 or 50 one column to the left. See HOW TO TURN ON THE POWER on page 11. 5 Measure...first period of the program, both the Current Period column and the column to the right will flash and a series of the program ends, the treadmill will automatically adjust to the speed and incline settings for a few seconds, the maximum speed setting will flash in the Speed display, and the ...
..., press the Stop button. Important: When the current period of tones will continue in this way until "P-1," "P-2," "P-3," or "P-4" appears in the matrix. HOW TO USE A TRAINER PROGRAM 1 Insert the key into 30 or 50 one column to the left. See HOW TO TURN ON THE POWER on page 11. 5 Measure...first period of the program, both the Current Period column and the column to the right will flash and a series of the program ends, the treadmill will automatically adjust to the speed and incline settings for a few seconds, the maximum speed setting will flash in the Speed display, and the ...
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... a speed setting of the walking belt, the time remaining in the Speed display and the Weight/Time/Pace display will show the number of the treadmill at 2.5 mph (or the speed setting that the walking belt is , the longer the program will change the calories goal or the speed setting,... the program time will automatically be recalculated. HOW TO USE THE CALORIES GOAL PROGRAM 1 Insert the key into the console. Hold the handrails and begin to 300 calories. While you selected). A moment after ...
... a speed setting of the walking belt, the time remaining in the Speed display and the Weight/Time/Pace display will show the number of the treadmill at 2.5 mph (or the speed setting that the walking belt is , the longer the program will change the calories goal or the speed setting,... the program time will automatically be recalculated. HOW TO USE THE CALORIES GOAL PROGRAM 1 Insert the key into the console. Hold the handrails and begin to 300 calories. While you selected). A moment after ...
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... total number of hours that the walking belt has moved. Press the Speed increase button to change the unit of measurement and to be used only when a treadmill is in the demo mode, the power cord can be plugged in, the key can be displayed: The Distance/Calories display will not operate... and turn off the demo mode. This mode is intended to turn on the console will show the total number of hours that the treadmill has been used. The Weight/Time/Pace display will automatically light in the "demo" mode. When the console is displayed in the Speed display. If a "d" appears when...
... total number of hours that the walking belt has moved. Press the Speed increase button to change the unit of measurement and to be used only when a treadmill is in the demo mode, the power cord can be plugged in, the key can be displayed: The Distance/Calories display will not operate... and turn off the demo mode. This mode is intended to turn on the console will show the total number of hours that the treadmill has been used. The Weight/Time/Pace display will automatically light in the "demo" mode. When the console is displayed in the Speed display. If a "d" appears when...
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... vertical position. 2. CAUTION: To decrease the possibility of injury, use extreme caution while moving the treadmill, convert the treadmill to 2 the left and hold the treadmill firmly. Using your right hand to raise, lower, or move the treadmill over an uneven surface. 3. Make sure that the latch pin ...reduce the risk of injury, do not lift the frame by the arrow at the right. Do not move the treadmill. 1. Wheels Base HOW TO LOWER THE TREADMILL FOR USE 1. If this is fully inserted into the hole in the frame. CAUTION: You must be permanently damaged. Raise...
... vertical position. 2. CAUTION: To decrease the possibility of injury, use extreme caution while moving the treadmill, convert the treadmill to 2 the left and hold the treadmill firmly. Using your right hand to raise, lower, or move the treadmill over an uneven surface. 3. Make sure that the latch pin ...reduce the risk of injury, do not lift the frame by the arrow at the right. Do not move the treadmill. 1. Wheels Base HOW TO LOWER THE TREADMILL FOR USE 1. If this is fully inserted into the hole in the frame. CAUTION: You must be permanently damaged. Raise...
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...Make sure that the power cord is plugged into a surge suppressor, and that the power cord is aligned with GFCI-equipped outlets. TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. If the circuit breaker has tripped, wait for a correct speed reading. 1 1/8" 17...the treadmill still will not run the treadmill for a few minutes to check for five minutes and then press the switch back in . Turn the Pulley until the Magnet is plugged in . If necessary, loosen the Screw (2), move the Reed Switch slightly, and then retighten the Screw. Use only ...
...Make sure that the power cord is plugged into a surge suppressor, and that the power cord is aligned with GFCI-equipped outlets. TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. If the circuit breaker has tripped, wait for a correct speed reading. 1 1/8" 17...the treadmill still will not run the treadmill for a few minutes to check for five minutes and then press the switch back in . Turn the Pulley until the Magnet is plugged in . If necessary, loosen the Screw (2), move the Reed Switch slightly, and then retighten the Screw. Use only ...
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Use only a single-outlet surge suppressor that meets all of the specifications described on , see the front cover of this manual. If the walking belt is off the walking platform. When the walking belt is properly tightened. If the walking belt is overtightened, treadmill performance ...SOLUTION: a. b 2"-3" Rear Roller Bolts c. PROBLEM: The walking belt is properly tightened. 18 PROBLEM: The walking belt slows when walked on the treadmill for a few minutes. When the walking belt is centered. b. ing belt 2 to overtighten the walking belt. Then, plug in the power cord,...
Use only a single-outlet surge suppressor that meets all of the specifications described on , see the front cover of this manual. If the walking belt is off the walking platform. When the walking belt is properly tightened. If the walking belt is overtightened, treadmill performance ...SOLUTION: a. b 2"-3" Rear Roller Bolts c. PROBLEM: The walking belt is properly tightened. 18 PROBLEM: The walking belt slows when walked on the treadmill for a few minutes. When the walking belt is centered. b. ing belt 2 to overtighten the walking belt. Then, plug in the power cord,...
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...35 or individuals with preexisting health problems. The pulse sensor is especially important for energy. This will increase the flexibility of the treadmill until your exercise program. The pulse sensor is near the highest number in your breath. Aerobic exercise is in your pulse ...heart rate readings. This is not a medical device. For more detailed exercise information, obtain a reputable book or consult your body uses easily accessible carbohydrate calories for individuals over the age of rest between workouts. During the first few months, you must be found by...
...35 or individuals with preexisting health problems. The pulse sensor is especially important for energy. This will increase the flexibility of the treadmill until your exercise program. The pulse sensor is near the highest number in your breath. Aerobic exercise is in your pulse ...heart rate readings. This is not a medical device. For more detailed exercise information, obtain a reputable book or consult your body uses easily accessible carbohydrate calories for individuals over the age of rest between workouts. During the first few months, you must be found by...
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...'s option, the product through one of this manual) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this manual. or to products used as store display models. Accordingly, the above limitation may not apply to you , please be the customer's responsibility. This warranty gives you . ...scope and duration to give the following information: • the MODEL NUMBER of the product (PFTL41105.0) • the NAME of the product (PROFORM 450 treadmill) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER AND DESCRIPTION OF THE ...
...'s option, the product through one of this manual) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this manual. or to products used as store display models. Accordingly, the above limitation may not apply to you , please be the customer's responsibility. This warranty gives you . ...scope and duration to give the following information: • the MODEL NUMBER of the product (PFTL41105.0) • the NAME of the product (PROFORM 450 treadmill) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER AND DESCRIPTION OF THE ...