Instruction Manual
Page 2
PROFORM is missing or illegible, see the front cover of this manual and request a free replacement decal. If a decal is a registered trademark of the warning decal(s). ... decal(s) may not be shown at actual size. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE EXERCISE BIKE 11 EXERCISE GUIDELINES 15 PART LIST 18 EXPLODED DRAWING 19 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows...
PROFORM is missing or illegible, see the front cover of this manual and request a free replacement decal. If a decal is a registered trademark of the warning decal(s). ... decal(s) may not be shown at actual size. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE EXERCISE BIKE 11 EXERCISE GUIDELINES 15 PART LIST 18 EXPLODED DRAWING 19 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows...
Instruction Manual
Page 3
... way. 6. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of this product. 1. It is not intended for their safety. 4. Use the exercise bike only as described in this manual and all important precautions and instructions in use of serious injury, read all warnings on a level surface, with ... Always wear athletic shoes for persons over age 35 or persons with a mat beneath it to ensure that all users of the exercise bike are given supervision or instruction about use by persons with reduced physical, sensory, or mental capabilities or lack of experience and knowledge, unless...
... way. 6. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of this product. 1. It is not intended for their safety. 4. Use the exercise bike only as described in this manual and all important precautions and instructions in use of serious injury, read all warnings on a level surface, with ... Always wear athletic shoes for persons over age 35 or persons with a mat beneath it to ensure that all users of the exercise bike are given supervision or instruction about use by persons with reduced physical, sensory, or mental capabilities or lack of experience and knowledge, unless...
Instruction Manual
Page 4
The 400 SPX exercise bike provides a selection of this manual. If you have questions after reading this manual, please see the front cover of this manual carefully before contacting us assist you, note the product model number and serial number before you use the exercise bike. Before reading further, please familiarize yourself with the parts...) Saddle Resistance Knob Console Handlebar Adjustment Knob Adjustment Knobs Pedal/Strap Leveling Foot Wheel Leveling Foot 4 Cycling is an effective exercise for selecting the new PROFORM® 400 SPX exercise bike.
The 400 SPX exercise bike provides a selection of this manual. If you have questions after reading this manual, please see the front cover of this manual carefully before contacting us assist you, note the product model number and serial number before you use the exercise bike. Before reading further, please familiarize yourself with the parts...) Saddle Resistance Knob Console Handlebar Adjustment Knob Adjustment Knobs Pedal/Strap Leveling Foot Wheel Leveling Foot 4 Cycling is an effective exercise for selecting the new PROFORM® 400 SPX exercise bike.
Instruction Manual
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8. Slide the Console (58) onto the Console Bracket (10) on the Console (58). 58 C 59 9 Hold the wire (C) on the Reed Switch (59) on the left side of the exercise bike as shown. 9 Connect the wire (C) on the Reed Switch (59) to the wire on the Handlebar (7). 8 7 58 10 9.
8. Slide the Console (58) onto the Console Bracket (10) on the Console (58). 58 C 59 9 Hold the wire (C) on the Reed Switch (59) on the left side of the exercise bike as shown. 9 Connect the wire (C) on the Reed Switch (59) to the wire on the Handlebar (7). 8 7 58 10 9.
Instruction Manual
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... 59 20 11. Move the Reed Switch (59) so that it is assembled, inspect it to protect the floor. 10 Place a mat under the exercise bike to make sure that it is facing the Reed Switch (59). Then, rotate the Flywheel (37) so that all parts are properly tightened before you... use the exercise bike. Make sure that the Magnet (20) is assembled correctly and that it functions properly. 10. Insert the wire (C) on the Reed Switch (59) into the...
... 59 20 11. Move the Reed Switch (59) so that it is assembled, inspect it to protect the floor. 10 Place a mat under the exercise bike to make sure that it is facing the Reed Switch (59). Then, rotate the Flywheel (37) so that all parts are properly tightened before you... use the exercise bike. Make sure that the Magnet (20) is assembled correctly and that it functions properly. 10. Insert the wire (C) on the Reed Switch (59) into the...
Instruction Manual
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HOW TO USE THE EXERCISE BIKE HOW TO LEVEL THE EXERCISE BIKE HOW TO ADJUST THE SADDLE POST If the exercise bike rocks slightly on your floor during use, turn one or both of the saddle to the position that is most comfortable. You can adjust the ...
HOW TO USE THE EXERCISE BIKE HOW TO LEVEL THE EXERCISE BIKE HOW TO ADJUST THE SADDLE POST If the exercise bike rocks slightly on your floor during use, turn one or both of the saddle to the position that is most comfortable. You can adjust the ...
Instruction Manual
Page 12
to a complete stop the flywheel, push the resistance knob downward. IMPORTANT: When the exercise bike is not in use a damp cloth and a small amount of mild detergent. To clean the exercise bike, use , tighten the resistance knob completely. most console problems are the result of low batteries.... display becomes dim, replace the batteries (see assembly step 10 on page 8); Inspect and properly tighten all parts each time the exercise bike is important for a moment. Replace any worn parts immediately. HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback...
to a complete stop the flywheel, push the resistance knob downward. IMPORTANT: When the exercise bike is not in use a damp cloth and a small amount of mild detergent. To clean the exercise bike, use , tighten the resistance knob completely. most console problems are the result of low batteries.... display becomes dim, replace the batteries (see assembly step 10 on page 8); Inspect and properly tighten all parts each time the exercise bike is important for a moment. Replace any worn parts immediately. HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback...
