Instruction Manual
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PROFORM is missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE EXERCISE BIKE 11 EXERCISE GUIDELINES 15 PART LIST 18 EXPLODED DRAWING 19 ORDERING REPLACEMENT PARTS...
PROFORM is missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE EXERCISE BIKE 11 EXERCISE GUIDELINES 15 PART LIST 18 EXPLODED DRAWING 19 ORDERING REPLACEMENT PARTS...
Instruction Manual
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... or if you become caught on the exercise bike. The exercise bike should not be used . The exercise bike does not have a freewheel; Keep the exercise bike indoors, away from the exercise bike at least 2 ft. (0.6 m) of clearance around the exercise bike. 15. When the exercise bike is not intended for use by someone... health problems. 3. Keep children under age 13 and pets away from moisture and dust. The exercise bike is especially important for home use of the exercise bike by persons with a mat beneath it to move until the flywheel stops. To stop immediately and...
... or if you become caught on the exercise bike. The exercise bike should not be used . The exercise bike does not have a freewheel; Keep the exercise bike indoors, away from the exercise bike at least 2 ft. (0.6 m) of clearance around the exercise bike. 15. When the exercise bike is not intended for use by someone... health problems. 3. Keep children under age 13 and pets away from moisture and dust. The exercise bike is especially important for home use of the exercise bike by persons with a mat beneath it to move until the flywheel stops. To stop immediately and...
Instruction Manual
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... Leveling Foot 4 To help us assist you, note the product model number and serial number before you use the exercise bike. The model number and the location of this manual carefully before contacting us. Before reading further, please familiarize yourself... BEGIN Thank you for increasing cardiovascular fitness, building endurance, and toning the body. The 400 SPX exercise bike provides a selection of this manual. Length: 4 ft. 1 in. (124 cm) Width: 1 ft. 8 in the drawing below. Cycling is an effective exercise for selecting the new PROFORM® 400 SPX exercise bike.
... Leveling Foot 4 To help us assist you, note the product model number and serial number before you use the exercise bike. The model number and the location of this manual carefully before contacting us. Before reading further, please familiarize yourself... BEGIN Thank you for increasing cardiovascular fitness, building endurance, and toning the body. The 400 SPX exercise bike provides a selection of this manual. Length: 4 ft. 1 in. (124 cm) Width: 1 ft. 8 in the drawing below. Cycling is an effective exercise for selecting the new PROFORM® 400 SPX exercise bike.
Instruction Manual
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Hold the wire (C) on the Reed Switch (59) on the left side of the exercise bike as shown. 9 Connect the wire (C) on the Reed Switch (59) to the wire on the Handlebar (7). 8 7 58 10 9. Slide the Console (58) onto the Console Bracket (10) on the Console (58). 58 C 59 9 8.
Hold the wire (C) on the Reed Switch (59) on the left side of the exercise bike as shown. 9 Connect the wire (C) on the Reed Switch (59) to the wire on the Handlebar (7). 8 7 58 10 9. Slide the Console (58) onto the Console Bracket (10) on the Console (58). 58 C 59 9 8.
Instruction Manual
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Then, rotate the Flywheel (37) so that it is facing the Reed Switch (59). After the exercise bike is assembled, inspect it to protect the floor. 10 Place a mat under the exercise bike to make sure that it is assembled correctly and that the Magnet (20) is 1/2" (1-2 cm) away from the Magnet (20). 64 1 C 37... sure that it functions properly. See the inset drawing. Move the Reed Switch (59) so that all parts are properly tightened before you use the exercise bike.
Then, rotate the Flywheel (37) so that it is facing the Reed Switch (59). After the exercise bike is assembled, inspect it to protect the floor. 10 Place a mat under the exercise bike to make sure that it is assembled correctly and that the Magnet (20) is 1/2" (1-2 cm) away from the Magnet (20). 64 1 C 37... sure that it functions properly. See the inset drawing. Move the Reed Switch (59) so that all parts are properly tightened before you use the exercise bike.
Instruction Manual
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... the nuts (A) on page 4) until the rocking motion is engaged in an adjustment hole. 11 HOW TO USE THE EXERCISE BIKE HOW TO LEVEL THE EXERCISE BIKE HOW TO ADJUST THE SADDLE POST If the exercise bike rocks slightly on your floor during use, turn one or both of the leveling feet on the front and... the saddle forward or backward, release the adjustment knob B into an adjustment hole in the saddle post, and firmly tighten the adjustment knob. For effective exercise, the saddle should be at the proper height.
... the nuts (A) on page 4) until the rocking motion is engaged in an adjustment hole. 11 HOW TO USE THE EXERCISE BIKE HOW TO LEVEL THE EXERCISE BIKE HOW TO ADJUST THE SADDLE POST If the exercise bike rocks slightly on your floor during use, turn one or both of the leveling feet on the front and... the saddle forward or backward, release the adjustment knob B into an adjustment hole in the saddle post, and firmly tighten the adjustment knob. For effective exercise, the saddle should be at the proper height.
Instruction Manual
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...of mild detergent. Repeat these actions until the console displays correct feedback. 12 The flywheel should be adjusted. IMPORTANT: When the exercise bike is used. to a complete stop the flywheel, push the resistance knob downward. Replace any worn parts immediately. Slide the ...Inspect and properly tighten all parts each time the exercise bike is not in use a damp cloth and a small amount of low batteries. To clean the exercise bike, use , tighten the resistance knob completely. HOW TO MAINTAIN THE EXERCISE BIKE Regular maintenance is important for a moment. E tance...
...of mild detergent. Repeat these actions until the console displays correct feedback. 12 The flywheel should be adjusted. IMPORTANT: When the exercise bike is used. to a complete stop the flywheel, push the resistance knob downward. Replace any worn parts immediately. Slide the ...Inspect and properly tighten all parts each time the exercise bike is not in use a damp cloth and a small amount of low batteries. To clean the exercise bike, use , tighten the resistance knob completely. HOW TO MAINTAIN THE EXERCISE BIKE Regular maintenance is important for a moment. E tance...