Uk Manual
Page 18
...keep your pulse in your breath. The following three parts: A Warm-up to five workouts each workout with 5 to use the pulse sensor. For aerobic exercise, adjust the speed and incline of the treadmill until your heart rate is near the lowest number in your age near the middle number ...or too low, adjust the speed and incline of the treadmill. For maximum fat burning, adjust the speed and incline of the treadmill until your pulse is in preparation for energy. This will increase the flexibility of rest between workouts. To maintain or improve your training zone. The key to...
...keep your pulse in your breath. The following three parts: A Warm-up to five workouts each workout with 5 to use the pulse sensor. For aerobic exercise, adjust the speed and incline of the treadmill until your heart rate is near the lowest number in your age near the middle number ...or too low, adjust the speed and incline of the treadmill. For maximum fat burning, adjust the speed and incline of the treadmill until your pulse is in preparation for energy. This will increase the flexibility of rest between workouts. To maintain or improve your training zone. The key to...