Uk Manual
Page 2
... decal. PROFORM is missing or illegible, see the front cover of ICON IP, Inc. 2 Note: The decal(s) may not be shown at actual size. Apply the decal in the location shown. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE ELLIPTICAL 16...
... decal. PROFORM is missing or illegible, see the front cover of ICON IP, Inc. 2 Note: The decal(s) may not be shown at actual size. Apply the decal in the location shown. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE ELLIPTICAL 16...
Uk Manual
Page 3
...feel faint or if you experience pain while exercising, stop immediately and cool down. 3 do not wear loose clothes that all users of the elliptical are adequately informed of heart rate readings. ICON assumes no responsibility for foot protection while exercising. 11. Always wear athletic shoes for personal injury... sustained by persons weighing more than 265 lbs. (120 kg). 10. Keep your physician. Do not use of this product. 1. Use the elliptical only as an exercise aid in determining heart rate trends in general. 13. To protect the floor or carpet from moisture and dust. The...
...feel faint or if you experience pain while exercising, stop immediately and cool down. 3 do not wear loose clothes that all users of the elliptical are adequately informed of heart rate readings. ICON assumes no responsibility for foot protection while exercising. 11. Always wear athletic shoes for personal injury... sustained by persons weighing more than 265 lbs. (120 kg). 10. Keep your physician. Do not use of this product. 1. Use the elliptical only as an exercise aid in determining heart rate trends in general. 13. To protect the floor or carpet from moisture and dust. The...
Uk Manual
Page 4
... of this manual. If you use the elliptical. Before reading further, please familiarize yourself with the parts that are shown on the front cover of features designed to make your benefit, read this manual. The 300 ZLE elliptical provides an array of this manual carefully before contacting us assist you for purchasing the PROFORM® 300 ZLE elliptical.
... of this manual. If you use the elliptical. Before reading further, please familiarize yourself with the parts that are shown on the front cover of features designed to make your benefit, read this manual. The 300 ZLE elliptical provides an array of this manual carefully before contacting us assist you for purchasing the PROFORM® 300 ZLE elliptical.
Uk Manual
Page 13
... Cover (3). 5 Press the Water Bottle Holder (5) into the Rear Upright Cover (3). 16 92 Arrow 2 3 92 13 Repeat this step for the other side of the elliptical. 8 19 9 Tip: Make sure that the indicated arrow is pointing upward. Tabs 22 22 22 Hooks 19 19 Hooks 14. Identify a Pivot Cover A (19), which...
... Cover (3). 5 Press the Water Bottle Holder (5) into the Rear Upright Cover (3). 16 92 Arrow 2 3 92 13 Repeat this step for the other side of the elliptical. 8 19 9 Tip: Make sure that the indicated arrow is pointing upward. Tabs 22 22 22 Hooks 19 19 Hooks 14. Identify a Pivot Cover A (19), which...
Uk Manual
Page 14
Repeat this step for the other side of the elliptical. 6 20 21 16. Identify the Right Pedal (13). 16 Attach the Right Pedal (13) to the Left Pedal Arm (not shown) in the same way. 49 78 75 14 Make sure to use the center hole and the two outer holes to attach the Right Pedal. 13 Attach the Left Pedal (not shown) to the Right Pedal Arm (49) with three M10 x 48mm Screws (75) and three M10 Split Washers (78). 15. Press a Front Leg Cover (20) and a Rear Leg Cover (21) together around the right Upper Body 15 Leg (6).
Repeat this step for the other side of the elliptical. 6 20 21 16. Identify the Right Pedal (13). 16 Attach the Right Pedal (13) to the Left Pedal Arm (not shown) in the same way. 49 78 75 14 Make sure to use the center hole and the two outer holes to attach the Right Pedal. 13 Attach the Left Pedal (not shown) to the Right Pedal Arm (49) with three M10 x 48mm Screws (75) and three M10 Split Washers (78). 15. Press a Front Leg Cover (20) and a Rear Leg Cover (21) together around the right Upper Body 15 Leg (6).
Uk Manual
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Note: Extra parts may be included. Make sure that all parts of the elliptical are properly tightened. To protect the floor or carpet from damage, place a mat under the elliptical. 15 17. Press the Rear Shield Cover (59) onto the Left and Right Shields (44, 45). 17 59 44 45 18.
Note: Extra parts may be included. Make sure that all parts of the elliptical are properly tightened. To protect the floor or carpet from damage, place a mat under the elliptical. 15 17. Press the Rear Shield Cover (59) onto the Left and Right Shields (44, 45). 17 59 44 45 18.
Uk Manual
Page 16
...however, for variety, you move with a continuous motion. When the pedals are stationary, step off the lower pedal. 16 Stand in front of the elliptical, hold the handlebars or the upper body arms and step onto the pedal that you can turn one of the front wheels. Upper Body Arms... Upright Place your foot here Handlebars Pedal Disc Pedals Handle Leveling Foot HOW TO LEVEL THE ELLIPTICAL If the elliptical rocks slightly on the upright and have a free wheel; Push the pedals until the pedals come to a complete stop. Then, step off ...
...however, for variety, you move with a continuous motion. When the pedals are stationary, step off the lower pedal. 16 Stand in front of the elliptical, hold the handlebars or the upper body arms and step onto the pedal that you can turn one of the front wheels. Upper Body Arms... Upright Place your foot here Handlebars Pedal Disc Pedals Handle Leveling Foot HOW TO LEVEL THE ELLIPTICAL If the elliptical rocks slightly on the upright and have a free wheel; Push the pedals until the pedals come to a complete stop. Then, step off ...
Uk Manual
Page 21
... If the console displays become dim, replace all parts of mild soap. Replace any worn parts immediately. 44 To clean the elliptical, use a damp cloth and a small amount of the elliptical regularly. IMPORTANT: To avoid damage to be adjusted. MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all the batteries at the same time...
... If the console displays become dim, replace all parts of mild soap. Replace any worn parts immediately. 44 To clean the elliptical, use a damp cloth and a small amount of the elliptical regularly. IMPORTANT: To avoid damage to be adjusted. MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all the batteries at the same time...