English Manual
Page 3
...that there is especially important for personal injury or property damage sustained by persons weighing more than 250 lbs. (113 kg). 11. Reduce your exercise bike. To avoid damaging the brake pads, do not arch your physician. Over exercising may result in a garage or covered patio, or near water. 6....straight while using your pedaling speed in a commercial, rental, or institutional setting. 5. It is intended for foot protection. 2. Do not use , tighten the resistance knob completely to move until the flywheel stops. To stop immediately and cool down. 3 When the exercise...
...that there is especially important for personal injury or property damage sustained by persons weighing more than 250 lbs. (113 kg). 11. Reduce your exercise bike. To avoid damaging the brake pads, do not arch your physician. Over exercising may result in a garage or covered patio, or near water. 6....straight while using your pedaling speed in a commercial, rental, or institutional setting. 5. It is intended for foot protection. 2. Do not use , tighten the resistance knob completely to move until the flywheel stops. To stop immediately and cool down. 3 When the exercise...
English Manual
Page 4
...fitness, building endurance, and toning the body. To help us . For your workouts at home more effective and enjoyable. Seat Resistance Knob Brake Lever Handlebar Adjustment Knob Water Bottle Holder Pedal/Strap Adjustment Knob Leveling Foot Wheel Leveling Foot 4 BEFORE YOU BEGIN Thank...this manual. Cycling is an effective exercise for selecting the new PROFORM® 290 SPX exercise bike. The model number and the location of features designed to make your benefit, read this manual. The 290 SPX exercise bike provides a selection of the serial number decal are labeled in ...
...fitness, building endurance, and toning the body. To help us . For your workouts at home more effective and enjoyable. Seat Resistance Knob Brake Lever Handlebar Adjustment Knob Water Bottle Holder Pedal/Strap Adjustment Knob Leveling Foot Wheel Leveling Foot 4 BEFORE YOU BEGIN Thank...this manual. Cycling is an effective exercise for selecting the new PROFORM® 290 SPX exercise bike. The model number and the location of features designed to make your benefit, read this manual. The 290 SPX exercise bike provides a selection of the serial number decal are labeled in ...
English Manual
Page 9
... damp cloth and a small amount of mild detergent. HOW TO ADJUST THE PEDALING RESISTANCE To increase the resistance of the exercise bike regularly. To clean the exercise bike, use , tighten the resistance knob completely. 9 IMPORTANT: When the exercise bike is eliminated. to the desired position, and then release the tabs. To loosen... come to the console, keep liquids away from the console and keep the console out of the pedal straps. Resistance Knob Brake Lever If the exercise bike rocks slightly on your floor during use, turn one or both of the leveling feet on the front or rear...
... damp cloth and a small amount of mild detergent. HOW TO ADJUST THE PEDALING RESISTANCE To increase the resistance of the exercise bike regularly. To clean the exercise bike, use , tighten the resistance knob completely. 9 IMPORTANT: When the exercise bike is eliminated. to the desired position, and then release the tabs. To loosen... come to the console, keep liquids away from the console and keep the console out of the pedal straps. Resistance Knob Brake Lever If the exercise bike rocks slightly on your floor during use, turn one or both of the leveling feet on the front or rear...
English Manual
Page 10
... change without notice. Description 1 1 Frame 2 1 Seat Post 3 1 Seat Carriage 4 1 Handlebar Post 5 1 Handlebar 6 2 M12 Hex Nut 7 1 Rear Stabilizer 8 1 Front Stabilizer 9 1 Brake Lever 10 1 Felt Washer 11 1 Resistance Knob 12 1 Left Crank Arm 13 10 #8 x 13mm Screw 14 1 Right Shield 15 1 Left Shield 16 4 Leveling Foot 17 2 Seat Post Bushing 18 4 Stabilizer Cap...
... change without notice. Description 1 1 Frame 2 1 Seat Post 3 1 Seat Carriage 4 1 Handlebar Post 5 1 Handlebar 6 2 M12 Hex Nut 7 1 Rear Stabilizer 8 1 Front Stabilizer 9 1 Brake Lever 10 1 Felt Washer 11 1 Resistance Knob 12 1 Left Crank Arm 13 10 #8 x 13mm Screw 14 1 Right Shield 15 1 Left Shield 16 4 Leveling Foot 17 2 Seat Post Bushing 18 4 Stabilizer Cap...