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English Manual - Page 1
...
ON THE WEB: www.proformservice.com
CAUTION
Read all precautions and instructions in the space above ) before using this manual for reference. Keep this equipment. www.proform.com
Model No. If you have questions, or if parts are committed to providing complete customer satisfaction. USER'S MANUAL Serial Number Decal
QUESTIONS?
As a manufacturer, we are missing, DO...
English Manual - Page 2
.... TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE EXERCISE CYCLE 11 MAINTENANCE AND TROUBLESHOOTING 16 EXERCISE GUIDELINES 17 PART LIST 18 EXPLODED DRAWING 19 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of this manual and request a free...
English Manual - Page 3
...problems... injury, read all important precautions and
instructions in this manual.
3 Keep your exercise cycle indoors... home use only. Before beginning any worn parts immediately.
6. Do not use of clearance ...in a commercial, rental, or institutional setting.
4. The pulse sensor is the responsibility...device. Replace any exercise program, consult your exercise cycle in this manual and ...
English Manual - Page 4
... the body. For your workouts at home more effective and enjoyable. If you use the exercise cycle.
The model number and the location of this manual. Before reading further, please familiarize yourself with the parts that are shown on the front cover of the serial number decal are labeled in the drawing below...
English Manual - Page 5
...the quantity needed for assembly. The number following the parentheses is completed. Note: Some small parts may have been preassembled.
M6 Locknut (54)-4
M8 Locknut (37)-4
M6 Split Washer (43... hire an authorized service technician to the included tool(s), assembly requires a Phillips screwdriver
adjustable wrench
. If a part is the key number of the part, from the PART LIST near the ...
English Manual - Page 10
...the Right Pedal (26) clockwise into the left over. For best performance, keep the pedals tightened. Make sure that all parts are properly tightened before you use the exercise cycle.
Note: After assembly is marked
11
with an "R." Place a mat beneath ...way.
13 26
Strap Tab
12.
Identify the Right Pedal (26), which is completed, some extra parts may be left arm of the Crank (13).
English Manual - Page 12
... console offers an array of the console, remove the plastic.
12 As you achieve specific fitness goals. The console features the iFit Interactive Workout System, which enables the console ...are also available at select stores. When you select the manual mode of the console, you can even measure your pedaling pace as it guides you to make your workouts more effective and enjoyable. You...
English Manual - Page 13
... since the exercise cycle was purchased and the total number of measurement. As you replace the batteries, it will appear in the display.
3.
As you have selected a workout, reselect the manual mode by turning the Resistance dial.
Select the manual mode. Follow your pedaling pace in either miles or kilometers. Turn on the...
English Manual - Page 14
...profile will then change.
14 If a different resistance level is divided into 30 one pace setting are finished exercising, the console will be programmed for use.
2. The first section of ... one -minute segments.
ing on the console. Note: The same resistance level and/or pace setting may be ready for consecutive segments. Measure your heart rate will begin pedaling to flash. Each ...
English Manual - Page 15
...The display will light and the console will be slower than the pace settings. To use .
2. The workout will continue until you select the manual mode or a new workout. iFit workouts function in a secure place...will prompt you to keep your pedaling pace near the pace setting for the current segment is too high or too low, you can manually override the level by pressing the up and down and ...
English Manual - Page 16
... problems are three sizes of screws in the shields-note which size of screw you remove from the console and keep liquids away from each hole. Then, gently remove the right shield.
there are the result of the exercise cycle regularly. MAINTENANCE AND TROUBLESHOOTING
Inspect and properly tighten all parts of low batteries. Replace...
English Manual - Page 17
...exercise does your body begin to make exercise a regular and enjoyable part of stretching and light exercise. For detailed exercise information, obtain ... intensity of your muscles and helps to prevent post-exercise problems.
To find the proper intensity level, find the proper ...Start with 5 to strengthen your heart rate as a guide to 10 minutes of your exercise program. Remember, the ...
English Manual - Page 18
...Screw
26
1
Right Pedal/Strap
65
4
M3.8 x 20mm Round Head Screw
27
1
Crank Bearing Set
66
3
M10 Washer
28
1
Idler
67
2
M10 x 78mm Patch Screw
29
1
Seat Carriage
... Screw
*
- PART LIST-Model No. Assembly Tool
Note: Specifications are not illustrated.
18 Qty.
See the back cover of this manual for information about ordering replacement parts. *These parts are subject to ...
English Manual - Page 19
EXPLODED DRAWING-Model No. PFEX02908.0
R1108A
51
6
74
75 50
40
51 49
50 55
12
56
65 54
47 40 43 43
53 32
74 54 75
...
English Manual - Page 20
...) warrants this manual. To help us assist you . products used as store display models. damages with the use or performance of any and all other rights that specifically set forth herein.
For replacement parts shipped while the product is shipped to a service center, freight charges to freight damage, abuse, misuse, improper or abnormal usage, or repairs not provided...
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