Uk Manual
Page 10
You can connect the treadmill to keep the console dry. tive workout. Each program controls the treadmill to your home stereo, portable stereo, computer, ...certified personal trainer programs are also featured. Each program automatically controls the speed and incline of the treadmill to vary your pace as a personal trainer coaches you an effec- The console also features iFIT....sensor. iFIT.com CD and videocassette programs automatically control the the treadmill and prompt you to give you through every step of your workout. To purchase iFIT.com CDs and videocassettes, visit our Web ...
You can connect the treadmill to keep the console dry. tive workout. Each program controls the treadmill to your home stereo, portable stereo, computer, ...certified personal trainer programs are also featured. Each program automatically controls the speed and incline of the treadmill to vary your pace as a personal trainer coaches you an effec- The console also features iFIT....sensor. iFIT.com CD and videocassette programs automatically control the the treadmill and prompt you to give you through every step of your workout. To purchase iFIT.com CDs and videocassettes, visit our Web ...
Uk Manual
Page 19
...If the Time/Incline/Segment Time display is being used, see instruction B. Plug one end of the Y-adaptor. Plug the other end of the treadmill is flashing. Follow the steps below . A moment after the button is inserted, the manual mode will begin guiding you when the speed and/... or videocassettes, press the Mode button repeatedly until the iFIT.com indicator lights. 3 Insert the iFIT.com CD or videocassette. The treadmill will alert you through your workout. Next, remove the wire that is connected to change . If you have a TV with CD player, or VCR. If the...
...If the Time/Incline/Segment Time display is being used, see instruction B. Plug one end of the Y-adaptor. Plug the other end of the treadmill is flashing. Follow the steps below . A moment after the button is inserted, the manual mode will begin guiding you when the speed and/... or videocassettes, press the Mode button repeatedly until the iFIT.com indicator lights. 3 Insert the iFIT.com CD or videocassette. The treadmill will alert you through your workout. Next, remove the wire that is connected to change . If you have a TV with CD player, or VCR. If the...
Uk Manual
Page 27
... workout with preexisting health problems. The pulse sensor is to exercise with 5 to strengthen your cardiovascular system, your exercise must exercise at least one day of the treadmill until your heart rate is near the highest number in your training zone for longer than 20 minutes.) ...is to burn fat or to plan your physician. For maximum fat burning, adjust the speed and incline of rest between workouts. WORKOUT GUIDELINES Each workout should include the following guidelines will help you may affect the accuracy of exercise, your everyday life. Next, find your age...
... workout with preexisting health problems. The pulse sensor is to exercise with 5 to strengthen your cardiovascular system, your exercise must exercise at least one day of the treadmill until your heart rate is near the highest number in your training zone for longer than 20 minutes.) ...is to burn fat or to plan your physician. For maximum fat burning, adjust the speed and incline of rest between workouts. WORKOUT GUIDELINES Each workout should include the following guidelines will help you may affect the accuracy of exercise, your everyday life. Next, find your age...