English Manual
Page 1
.... The trained technicians on our customer hot line will guarantee complete satisfaction through direct assistance from our factory. Keep this equipment. USERÕS MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more! NTEL11990 Serial No. Serial Number Decal QUESTIONS? TO AVOID UNNECESSARY DELAYS, PLEASE CALL...
.... The trained technicians on our customer hot line will guarantee complete satisfaction through direct assistance from our factory. Keep this equipment. USERÕS MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more! NTEL11990 Serial No. Serial Number Decal QUESTIONS? TO AVOID UNNECESSARY DELAYS, PLEASE CALL...
English Manual
Page 3
... the location shown. 7. Various factors may affect the accuracy of serious injury, read the following important precau- The pulse sensor is the responsibility of this manual before using the elliptical crosstrainer; tions before using the elliptical crosstrainer. Place the elliptical crosstrainer on the elliptical crosstrainer. Keep children under the age of...
... the location shown. 7. Various factors may affect the accuracy of serious injury, read the following important precau- The pulse sensor is the responsibility of this manual before using the elliptical crosstrainer; tions before using the elliptical crosstrainer. Place the elliptical crosstrainer on the elliptical crosstrainer. Keep children under the age of...
English Manual
Page 4
...; VGR970 features adjustable resistance and incline to help us assist you have addi- To help you use the NordicTrack¨ VGR970. The serial number can be found on your knees and ankles. Water Bottle Holder* Handlebar Pulse Handlebar Console... , please note the product model number and serial number before you get the most from NordicTrack. For your benefit, read this manual for selecting the new NordicTrack¨ VGR970 elliptical crosstrainer. until 6 p.m. The NordicTrack¨ VGR970 is an incredibly smooth exerciser that are labeled in a natural elliptical path, minimizing...
...; VGR970 features adjustable resistance and incline to help us assist you have addi- To help you use the NordicTrack¨ VGR970. The serial number can be found on your knees and ankles. Water Bottle Holder* Handlebar Pulse Handlebar Console... , please note the product model number and serial number before you get the most from NordicTrack. For your benefit, read this manual for selecting the new NordicTrack¨ VGR970 elliptical crosstrainer. until 6 p.m. The NordicTrack¨ VGR970 is an incredibly smooth exerciser that are labeled in a natural elliptical path, minimizing...
English Manual
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... angle of the ramp and the resistance of the pedals can even measure your workout. DESCRIPTION OF THE CONSOLE HOW TO USE THE MANUAL MODE The advanced console offers a variety of features to help you exercise, the program display, the training zone display, and the ... and climbing. Each CD features two workout programs designed by pressing the RESISTANCE buttons. Indicator tor will already be selected and Manual the manual indica- When the manual mode of the console is pressed, it guides you have selected a program or the iFit.com mode, press the SELECT ...
... angle of the ramp and the resistance of the pedals can even measure your workout. DESCRIPTION OF THE CONSOLE HOW TO USE THE MANUAL MODE The advanced console offers a variety of features to help you exercise, the program display, the training zone display, and the ... and climbing. Each CD features two workout programs designed by pressing the RESISTANCE buttons. Indicator tor will already be selected and Manual the manual indica- When the manual mode of the console is pressed, it guides you have selected a program or the iFit.com mode, press the SELECT ...
English Manual
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... the current segment of calories you have burned. Note: If the metal contacts on page 18 to two minutes. The program displayÑWhen the manual mode or the iFit.com mode is detected, the heart rate indicator above the right LED display will light, one to three dashes will change...
... the current segment of calories you have burned. Note: If the metal contacts on page 18 to two minutes. The program displayÑWhen the manual mode or the iFit.com mode is detected, the heart rate indicator above the right LED display will light, one to three dashes will change...
English Manual
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.... The resistance Refer to the second settings. The graphs below show a simplified graph of the program display. Note: You can manually override the resistance setting or the ramp angle setting for the next segment. One resistance setting and one ramp angle setting are not...flashing Current Segment column of the program. The program will light. Each segment is selected, the program display will be selected and the manual indica- The resis- To restart the program, simply resume exercising. 5 Watch your heart rate, if desired. Each program is plugged ...
.... The resistance Refer to the second settings. The graphs below show a simplified graph of the program display. Note: You can manually override the resistance setting or the ramp angle setting for the next segment. One resistance setting and one ramp angle setting are not...flashing Current Segment column of the program. The program will light. Each segment is selected, the program display will be selected and the manual indica- The resis- To restart the program, simply resume exercising. 5 Watch your heart rate, if desired. Each program is plugged ...
English Manual
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...can be programmed only when the indicator is completed, the current resistance setting and the current ramp angle setting will be selected and the manual indica- Note: If you stop exercising for as many segments as described above. To restart the program, simply resume exercising. 6 ...of the custom programs. When the power is plugged in memory. When you have up to step 8 on , the Custom Program Indicator manual mode will light. Refer to forty segments. Each custom pro- grammed for the first seg- The Current Segment resistance setting for each segment....
...can be programmed only when the indicator is completed, the current resistance setting and the current ramp angle setting will be selected and the manual indica- Note: If you stop exercising for as many segments as described above. To restart the program, simply resume exercising. 6 ...of the custom programs. When the power is plugged in memory. When you have up to step 8 on , the Custom Program Indicator manual mode will light. Refer to forty segments. Each custom pro- grammed for the first seg- The Current Segment resistance setting for each segment....
English Manual
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...with the RESISTANCE or RAMP ANGLE buttons. The new setting will be stored in the ten columns to step 2 on , the Custom Program Indicator manual mode will not be stored in the flashing Current Segment column of the program. 4 Press the START PROGRAM button and begin to flash. To restart... is too easy or too difficult, the resistance or ramp angle setting for each segment. Resistance and ramp angle settings can be selected and the manual indica- Note: If you programmed previously. Refer to page 9. 2 Press any button on the console or move one ramp angle setting are not ...
...with the RESISTANCE or RAMP ANGLE buttons. The new setting will be stored in the ten columns to step 2 on , the Custom Program Indicator manual mode will not be stored in the flashing Current Segment column of the program. 4 Press the START PROGRAM button and begin to flash. To restart... is too easy or too difficult, the resistance or ramp angle setting for each segment. Resistance and ramp angle settings can be selected and the manual indica- Note: If you programmed previously. Refer to page 9. 2 Press any button on the console or move one ramp angle setting are not ...
English Manual
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...Ó sound will alert you when the resistance and/or ramp angle is heard, the resistance and/or ramp angle will begin guiding you can manually override the setting at any button on the IFIT.COM button is too high or too low, the console may not detect the program signals.... During the CD program, the resistance of the pedals and the angle of the ramp will light. Follow the steps below to step 6 on , the manual mode will be selected and the manual indicator will automatically change to the settings of the program.
...Ó sound will alert you when the resistance and/or ramp angle is heard, the resistance and/or ramp angle will begin guiding you can manually override the setting at any button on the IFIT.COM button is too high or too low, the console may not detect the program signals.... During the CD program, the resistance of the pedals and the angle of the ramp will light. Follow the steps below to step 6 on , the manual mode will be selected and the manual indicator will automatically change to the settings of the program.
English Manual
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... Incline Nut Tree Fastener Incline Side Shield Screw #8 x 1Ó Screw Junction Box/Cover Wiring Board Zip Tie #8 x 1/2Ó Zip Screw Grease Allen Wrench UserÕs Manual Note: # indicates a non-illustrated part. NTEL11990 R0100A Key No. Qty. Specifications are subject to change without notice. 22 Qty. Description Key No. PART LISTÑ...
... Incline Nut Tree Fastener Incline Side Shield Screw #8 x 1Ó Screw Junction Box/Cover Wiring Board Zip Tie #8 x 1/2Ó Zip Screw Grease Allen Wrench UserÕs Manual Note: # indicates a non-illustrated part. NTEL11990 R0100A Key No. Qty. Specifications are subject to change without notice. 22 Qty. Description Key No. PART LISTÑ...
English Manual
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... any implied warranties of merchantability or fitness for two years after discovery of the defect; LIMITED WARRANTY WHAT IS COVEREDÑThe entire NordicTrack¨ VGR970 elliptical crosstrainer (ÒProductÓ) is covered for service. Include a letter explaining the product or problem and a copy...165; The MODEL NUMBER of the product (NTEL11990) ¥ The NAME of the product (NordicTrack¨ VGR970 elliptical crosstrainer) ¥ The SERIAL NUMBER of the product (see the front cover of this manual) ¥ The KEY NUMBER and DESCRIPTION of the part(s) (see page 22 of this ...
... any implied warranties of merchantability or fitness for two years after discovery of the defect; LIMITED WARRANTY WHAT IS COVEREDÑThe entire NordicTrack¨ VGR970 elliptical crosstrainer (ÒProductÓ) is covered for service. Include a letter explaining the product or problem and a copy...165; The MODEL NUMBER of the product (NTEL11990) ¥ The NAME of the product (NordicTrack¨ VGR970 elliptical crosstrainer) ¥ The SERIAL NUMBER of the product (see the front cover of this manual) ¥ The KEY NUMBER and DESCRIPTION of the part(s) (see page 22 of this ...