English Manual
Page 3
... loose clothing that all users of the exercise cycle are adequately informed of this or any worn parts immediately. 5. Use the exercise cycle indoors on the exercise cycle. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of heart rate readings. Use the exercise cycle only as an exercise aid in determining heart rate trends in -home use of all instructions before using the exercise cycle. Replace any exercise program, consult your physician. Read...
... loose clothing that all users of the exercise cycle are adequately informed of this or any worn parts immediately. 5. Use the exercise cycle indoors on the exercise cycle. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of heart rate readings. Use the exercise cycle only as an exercise aid in determining heart rate trends in -home use of all instructions before using the exercise cycle. Replace any exercise program, consult your physician. Read...
English Manual
Page 4
... model number is included 4 Seat Backrest Water Bottle Holder* Bookrack Fan Console FRONT Seat Knob Pedal/Strap Wheel Handlebar REAR Pulse Sensor RIGHT SIDE Leveling Foot *No water bottle is NTC69022. To help us assist you have questions after reading this manual, call our Customer Service Department toll-free at 1-888-825-2588, Monday through Friday, 6 a.m. Before reading further, please familiarize yourself with the parts...
... model number is included 4 Seat Backrest Water Bottle Holder* Bookrack Fan Console FRONT Seat Knob Pedal/Strap Wheel Handlebar REAR Pulse Sensor RIGHT SIDE Leveling Foot *No water bottle is NTC69022. To help us assist you have questions after reading this manual, call our Customer Service Department toll-free at 1-888-825-2588, Monday through Friday, 6 a.m. Before reading further, please familiarize yourself with the parts...
English Manual
Page 6
...) or the Pulse 1 Wire (3) during this step. 4. Next, locate the two ground wires that are extending from the bottom of the Upright. Attach the Upright with a screw to avoid pinching the wires. 4 57 Wire 43 3 4 3 43 Ground Wires Do not pinch 2 the wires during this step. 6 Be careful to the Upright (2). Locate the wire extending from the top of the Upright. Connect the Pulse Wire (3) to the wire harness on the Console (4). Carefully...
...) or the Pulse 1 Wire (3) during this step. 4. Next, locate the two ground wires that are extending from the bottom of the Upright. Attach the Upright with a screw to avoid pinching the wires. 4 57 Wire 43 3 4 3 43 Ground Wires Do not pinch 2 the wires during this step. 6 Be careful to the Upright (2). Locate the wire extending from the top of the Upright. Connect the Pulse Wire (3) to the wire harness on the Console (4). Carefully...
English Manual
Page 7
... Seat Knob (10) 6 and slide the Seat Carriage forward. Insert the excess wiring up into the Seat Frame, and set the Seat Frame on the Seat Carriage. Attach the Seat (9) to avoid damaging the pulse wires with two M10 x 52mm Button Bolts (82) and two M10 Nylon Locknuts (63). Locate the two pulse wires extending from the Seat Frame. Be careful to the Seat Frame (7) with four M8 x 25mm Button Screws...
... Seat Knob (10) 6 and slide the Seat Carriage forward. Insert the excess wiring up into the Seat Frame, and set the Seat Frame on the Seat Carriage. Attach the Seat (9) to avoid damaging the pulse wires with two M10 x 52mm Button Bolts (82) and two M10 Nylon Locknuts (63). Locate the two pulse wires extending from the Seat Frame. Be careful to the Seat Frame (7) with four M8 x 25mm Button Screws...
English Manual
Page 8
... Pedals as firmly as possible. After using the exercise cycle for one week, retighten the Pedals. Note: After assembly is completed, some extra parts may be kept tightened. 22 24 Identify the Left Pedal Strap (25), which is marked with an 8 "L." 8. Attach and adjust the Right Pedal Strap (not shown) in the same way. 9. Using an adjustable wrench, firmly tighten the Left Pedal counterclockwise into the Right Crank Arm...
... Pedals as firmly as possible. After using the exercise cycle for one week, retighten the Pedals. Note: After assembly is completed, some extra parts may be kept tightened. 22 24 Identify the Left Pedal Strap (25), which is marked with an 8 "L." 8. Attach and adjust the Right Pedal Strap (not shown) in the same way. 9. Using an adjustable wrench, firmly tighten the Left Pedal counterclockwise into the Right Crank Arm...
English Manual
Page 11
..., the console features two heart rate programs that automatically change the resistance of the exercise cycle and prompt you to vary your pace to increase or decrease your home. The console also features new iFIT.com interactive technology. CONSOLE DIAGRAM Left Display Matrix Training Zone Bar Note: If there is a sheet of clear plastic on the face of the console, remove it guides you through every step of your...
..., the console features two heart rate programs that automatically change the resistance of the exercise cycle and prompt you to vary your pace to increase or decrease your home. The console also features new iFIT.com interactive technology. CONSOLE DIAGRAM Left Display Matrix Training Zone Bar Note: If there is a sheet of clear plastic on the face of the console, remove it guides you through every step of your...
English Manual
Page 12
... USE THE MANUAL MODE 1 Begin pedaling to reach the selected resistance level. 4 Monitor your exercise. Power is selected, the display will be ready for use the handgrip pulse sensor or the optional chest pulse sensor. To activate the console, begin . After a few seconds, as shown by the indicators. If you exercise, the indicators around the display. Note: After the Resistance buttons are ten resistance levels. The matrix- The Training Zone bar-The Training Zone bar...
... USE THE MANUAL MODE 1 Begin pedaling to reach the selected resistance level. 4 Monitor your exercise. Power is selected, the display will be ready for use the handgrip pulse sensor or the optional chest pulse sensor. To activate the console, begin . After a few seconds, as shown by the indicators. If you exercise, the indicators around the display. Note: After the Resistance buttons are ten resistance levels. The matrix- The Training Zone bar-The Training Zone bar...
English Manual
Page 13
... the exercise cycle has been used. The left display will appear in either miles or kilometers. If your pulse is selected, press the Program Start button. To turn off and the displays will be shown. Note: If you must be resting on the fan if desired. Avoid moving your heart rate, hold the handgrip pulse sensor and wear the optional chest pulse sensor at low speed, press the Fan button. When your heart rate...
... the exercise cycle has been used. The left display will appear in either miles or kilometers. If your pulse is selected, press the Program Start button. To turn off and the displays will be shown. Note: If you must be resting on the fan if desired. Avoid moving your heart rate, hold the handgrip pulse sensor and wear the optional chest pulse sensor at low speed, press the Fan button. When your heart rate...
English Manual
Page 14
... two or more consecutive segments.) The pace setting for the last segment is turned on, the manual mode will help you to exercise at a pace that only the highest indicators appear in the bar will last. 3 Press the Program Start button or begin pedaling to the resistance setting for the current segment. The program will be shown in the Current Segment column of the...
... two or more consecutive segments.) The pace setting for the last segment is turned on, the manual mode will help you to exercise at a pace that only the highest indicators appear in the bar will last. 3 Press the Program Start button or begin pedaling to the resistance setting for the current segment. The program will be shown in the Current Segment column of the...
English Manual
Page 15
... your workout. (Your maximum heart rate is finished, the console will flash in the left display. Follow the steps below to use a heart rate program. See step 6 on page 12. 2 Select one of your heart rate if desired. See step 1 on page 13. 7 When the program is estimated by subtracting your age, and then press the Age Set Enter button. You must enter your maximum heart rate. See step 4 on , the manual mode...
... your workout. (Your maximum heart rate is finished, the console will flash in the left display. Follow the steps below to use a heart rate program. See step 6 on page 12. 2 Select one of your heart rate if desired. See step 1 on page 13. 7 When the program is estimated by subtracting your age, and then press the Age Set Enter button. You must enter your maximum heart rate. See step 4 on , the manual mode...
English Manual
Page 16
... the program. Your actual heart rate may be programmed for two or more consecutive segments.) The resistance setting for the first Current Segment segment will help you hold the handgrip pulse sensor or wear the optional chest pulse sensor, the console will show your progress with the Resistance buttons. The program will automatically adjust to the right. To restart the program, simply resume pedaling. 6 Monitor your actual pace. The resistance setting...
... the program. Your actual heart rate may be programmed for two or more consecutive segments.) The resistance setting for the first Current Segment segment will help you hold the handgrip pulse sensor or wear the optional chest pulse sensor, the console will show your progress with the Resistance buttons. The program will automatically adjust to the right. To restart the program, simply resume pedaling. 6 Monitor your actual pace. The resistance setting...
English Manual
Page 17
..., OR COMPUTER To use the adapter. Plug one end of the audio cable into the jack beneath the console. C. Plug your CD player. Plug the Y-adapter into the jack beneath the console. See page 19 for connecting instructions. See page 18 for connecting instructions. A PHONES LINE OUT LINE OUT PHONES Audio Cable Headphones B. To use iFIT.com programs directly from our Web site, the exercise cycle must be connected to your CD...
..., OR COMPUTER To use the adapter. Plug one end of the audio cable into the jack beneath the console. C. Plug your CD player. Plug the Y-adapter into the jack beneath the console. See page 19 for connecting instructions. See page 18 for connecting instructions. A PHONES LINE OUT LINE OUT PHONES Audio Cable Headphones B. To use iFIT.com programs directly from our Web site, the exercise cycle must be connected to your CD...
English Manual
Page 18
... the audio cable into the jack beneath the console. A. Plug one end of the Y-adapter. Next, remove the wire that is being used, see instruction A below. Note: If your headphones or speakers into the LINE OUT jack on your computer has only a PHONES jack, see instruction A. B. Plug your computer has a 1/8" LINE OUT jack, see instruction B. HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR...
... the audio cable into the jack beneath the console. A. Plug one end of the Y-adapter. Next, remove the wire that is being used, see instruction A below. Note: If your headphones or speakers into the LINE OUT jack on your computer has only a PHONES jack, see instruction A. B. Plug your computer has a 1/8" LINE OUT jack, see instruction B. HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR...
English Manual
Page 19
... connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on your VCR has an unused AUDIO OUT jack, see instruction A below. B. Next, remove the wire that is currently plugged into the AUDIO OUT jack on your VCR and plug the wire into the jack beneath the console. Plug one end of the cable into the jack beneath the console. Plug the adapter into an RCA Y-adapter...
... connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on your VCR has an unused AUDIO OUT jack, see instruction A below. B. Next, remove the wire that is currently plugged into the AUDIO OUT jack on your VCR and plug the wire into the jack beneath the console. Plug one end of the cable into the jack beneath the console. Plug the adapter into an RCA Y-adapter...
English Manual
Page 20
... button is fully plugged in almost the same way as a resistance and pace program (see step 3 on , the manual mode will function in . 5 Monitor your workout. However, an electronic "chirping" sound will begin guiding you when the resistance setting and/or the pace setting is lit. • Adjust the volume of the exercise cycle and/or the pace setting does not change . HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS...
... button is fully plugged in almost the same way as a resistance and pace program (see step 3 on , the manual mode will function in . 5 Monitor your workout. However, an electronic "chirping" sound will begin guiding you when the resistance setting and/or the pace setting is lit. • Adjust the volume of the exercise cycle and/or the pace setting does not change . HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS...
English Manual
Page 21
... pedaling to play iFIT.com audio and video programs directly from our Web site, the exercise cycle must have an internet connection and an internet service provider. To select the iFIT.com mode, press the iFIT.com button. See step 4 on page 13. When you start the program. In addition, you to activate the console. When the on-screen countdown ends, the program will be connected to your heart rate if desired. A list...
... pedaling to play iFIT.com audio and video programs directly from our Web site, the exercise cycle must have an internet connection and an internet service provider. To select the iFIT.com mode, press the iFIT.com button. See step 4 on page 13. When you start the program. In addition, you to activate the console. When the on-screen countdown ends, the program will be connected to your heart rate if desired. A list...
English Manual
Page 22
... ADJUST THE DRIVE BELT If you can feel the pedals slip while you must first be adjusted. PULSE SENSOR TROUBLESHOOTING If the handgrip pulse sensor does not function properly, refer to be adjusted. Remove the indicated M4 x 25mm Screws (65) from the console and keep the console out of direct sunlight. Repeat until the Drive Belt (47) is properly tightened. Locate the Reed Switch (46). Slide the Reed Switch slightly closer to HOW TO ADJUST THE REED SWITCH...
... ADJUST THE DRIVE BELT If you can feel the pedals slip while you must first be adjusted. PULSE SENSOR TROUBLESHOOTING If the handgrip pulse sensor does not function properly, refer to be adjusted. Remove the indicated M4 x 25mm Screws (65) from the console and keep the console out of direct sunlight. Repeat until the Drive Belt (47) is properly tightened. Locate the Reed Switch (46). Slide the Reed Switch slightly closer to HOW TO ADJUST THE REED SWITCH...
English Manual
Page 23
... aerobic exercise, adjust the intensity of your exercise until your heart rate is near the highest number in your training zone as an exercise aid in determining heart rate trends in your exercise program. After a few minutes of stretching. Fat Burning To burn fat effectively, you may affect the accuracy of the chart (ages are rounded off to 30 minutes of exercising with 5 to use...
... aerobic exercise, adjust the intensity of your exercise until your heart rate is near the highest number in your training zone as an exercise aid in determining heart rate trends in your exercise program. After a few minutes of stretching. Fat Burning To burn fat effectively, you may affect the accuracy of the chart (ages are rounded off to 30 minutes of exercising with 5 to use...
English Manual
Page 25
... Seat Frame Seat Rail Endcap Seat Seat Knob Seat Carriage Seat Frame Endcap Front Stabilizer Cover Rear Stabilizer Cover Front Stabilizer Rear Stabilizer Wheel Right Pedal Strap Leveling Foot Generator Right Pedal Left Pedal Right Crank Arm Left Crank Arm Left Pedal Strap Left Side Shield Right Side Shield Snap Ring Pulley Magnet Crank Assembly Pulley Spacer Crank Bearing Flywheel "C" Magnet Resistance Cable Spring Resistance Motor Idler Arm Control Board Control Bracket Backrest Frame Wire Harness Flywheel Bracket Clamp Reed Switch/Wire Drive Belt Flywheel Axle M10 x 82mm Bolt Flange Screw...
... Seat Frame Seat Rail Endcap Seat Seat Knob Seat Carriage Seat Frame Endcap Front Stabilizer Cover Rear Stabilizer Cover Front Stabilizer Rear Stabilizer Wheel Right Pedal Strap Leveling Foot Generator Right Pedal Left Pedal Right Crank Arm Left Crank Arm Left Pedal Strap Left Side Shield Right Side Shield Snap Ring Pulley Magnet Crank Assembly Pulley Spacer Crank Bearing Flywheel "C" Magnet Resistance Cable Spring Resistance Motor Idler Arm Control Board Control Bracket Backrest Frame Wire Harness Flywheel Bracket Clamp Reed Switch/Wire Drive Belt Flywheel Axle M10 x 82mm Bolt Flange Screw...
English Manual
Page 28
... Customer Service Department toll-free at 1-888-825-2588 and tell them your Product is covered for repair. They will ship to give the following information when calling: • the MODEL NUMBER of the product (NTC69022) • the NAME of the product (NordicTrack® SL 720 exercise cycle) • the SERIAL NUMBER of the product (see pages 25, 26, and 27) LIMITED WARRANTY...
... Customer Service Department toll-free at 1-888-825-2588 and tell them your Product is covered for repair. They will ship to give the following information when calling: • the MODEL NUMBER of the product (NTC69022) • the NAME of the product (NordicTrack® SL 720 exercise cycle) • the SERIAL NUMBER of the product (see pages 25, 26, and 27) LIMITED WARRANTY...