English Manual
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...committed to providing complete customer satisfaction. CALL TOLL-FREE: 1-888-825-2588 Mon.-Fri., 6 a.m.-6 p.m. USER'S MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more! Write the serial number in this manual before using this manual for future reference. ...QUESTIONS? The serial number is damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. If you have questions, or if a part is found in the location shown below. MST ON THE WEB: www.nordictrackservice.com CAUTION Read all precautions and instructions in the ...
...committed to providing complete customer satisfaction. CALL TOLL-FREE: 1-888-825-2588 Mon.-Fri., 6 a.m.-6 p.m. USER'S MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more! Write the serial number in this manual before using this manual for future reference. ...QUESTIONS? The serial number is damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. If you have questions, or if a part is found in the location shown below. MST ON THE WEB: www.nordictrackservice.com CAUTION Read all precautions and instructions in the ...
English Manual
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 6 ASSEMBLY 7 HOW TO USE THE CHEST PULSE SENSOR 10 TREADMILL OPERATION 11 TROUBLESHOOTING 27 EXERCISE GUIDELINES 31 PART LIST 32 ORDERING REPLACEMENT PARTS 33 EXPLODED DRAWING 34 LIMITED WARRANTY Back Cover NordicTrack is a registered trademark of ICON IP, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 6 ASSEMBLY 7 HOW TO USE THE CHEST PULSE SENSOR 10 TREADMILL OPERATION 11 TROUBLESHOOTING 27 EXERCISE GUIDELINES 31 PART LIST 32 ORDERING REPLACEMENT PARTS 33 EXPLODED DRAWING 34 LIMITED WARRANTY Back Cover NordicTrack is a registered trademark of ICON IP, Inc. 2
English Manual
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... To protect the floor or carpet from damage, place a mat under the age of 12 and pets away from the treadmill at all parts of the treadmill regularly. 8. Keep the treadmill indoors, away from heated surfaces. 14. Do not allow more than 350 pounds. The pulse sensors are not medical devices...is properly assembled (see your local NordicTrack dealer or call the toll-free telephone number on page 7). 13. Do not operate the treadmill if the power cord or plug is damaged or if the treadmill is not working properly.) 15. Do not place the treadmill in speed. 18. In some ...
... To protect the floor or carpet from damage, place a mat under the age of 12 and pets away from the treadmill at all parts of the treadmill regularly. 8. Keep the treadmill indoors, away from heated surfaces. 14. Do not allow more than 350 pounds. The pulse sensors are not medical devices...is properly assembled (see your local NordicTrack dealer or call the toll-free telephone number on page 7). 13. Do not operate the treadmill if the power cord or plug is damaged or if the treadmill is not working properly.) 15. Do not place the treadmill in speed. 18. In some ...
English Manual
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... To reduce the risk of electric shock, do so will change to the next settings of the television. There are no user serviceable parts inside. Refer servicing to perform all maintenance procedures outlined in this manual should be per- Make sure to qualified service personnel. 25. ... to where the lead-in enters the house. • Use a jumper wire not smaller than the procedures in use , before cleaning the treadmill, and before performing the main- When installing an outside antenna system should not be connected to the grounding system of the building, as possible to...
... To reduce the risk of electric shock, do so will change to the next settings of the television. There are no user serviceable parts inside. Refer servicing to perform all maintenance procedures outlined in this manual should be per- Make sure to qualified service personnel. 25. ... to where the lead-in enters the house. • Use a jumper wire not smaller than the procedures in use , before cleaning the treadmill, and before performing the main- When installing an outside antenna system should not be connected to the grounding system of the building, as possible to...
English Manual
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... with the parts that are labeled in the convenience and privacy of this manual carefully before contacting us assist you achieve your fitness goals in the drawing below. If you have questions after reading this manual, see the front cover of your benefit, read this manual for selecting the revolutionary NordicTrack® PROFESSIONAL SERIES 4000 treadmill.
... with the parts that are labeled in the convenience and privacy of this manual carefully before contacting us assist you achieve your fitness goals in the drawing below. If you have questions after reading this manual, see the front cover of your benefit, read this manual for selecting the revolutionary NordicTrack® PROFESSIONAL SERIES 4000 treadmill.
English Manual
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... wrenches. While a second person holds the Handrail (91) near the front of the treadmill as shown. ASSEMBLY Assembly requires two persons. Then, set the Handrail on the left side of the Frame (76). If these parts become dislodged from the Console Base (89), simply press them back in a cleared area... and remove all of the treadmill walking belt is completed. Note: The underside of the excess wire harness up into the ...
... wrenches. While a second person holds the Handrail (91) near the front of the treadmill as shown. ASSEMBLY Assembly requires two persons. Then, set the Handrail on the left side of the Frame (76). If these parts become dislodged from the Console Base (89), simply press them back in a cleared area... and remove all of the treadmill walking belt is completed. Note: The underside of the excess wire harness up into the ...
English Manual
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... an antenna, a 75 ohm CATV cable, or a VCR must be used in step 1. Next, slide the Uprights fully onto the brackets on 7 the treadmill. Plug the indicated end of the 75 ohm antenna terminal on the Frame (not shown). For the television to avoid pinching your floor, loosen the... each Upright with four Upright Bolts (96) as shown. 5 99 95 96 48 6. Firmly tighten all parts are properly tightened before you use the treadmill. To protect the floor or carpet from damage, place a mat under the treadmill. 8 Firmly tighten the eight Handrail Bolts (99). 4 99 99 97 96 5. If the...
... an antenna, a 75 ohm CATV cable, or a VCR must be used in step 1. Next, slide the Uprights fully onto the brackets on 7 the treadmill. Plug the indicated end of the 75 ohm antenna terminal on the Frame (not shown). For the television to avoid pinching your floor, loosen the... each Upright with four Upright Bolts (96) as shown. 5 99 95 96 48 6. Firmly tighten all parts are properly tightened before you use the treadmill. To protect the floor or carpet from damage, place a mat under the treadmill. 8 Firmly tighten the eight Handrail Bolts (99). 4 99 99 97 96 5. If the...
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Important: The treadmill is not compatible with a qualified electrician or serviceman if you are not grounded. To purchase a surge suppressor, see your local NordicTrack dealer or call the toll-free telephone number on the surge suppressor to indicate whether it should be used only until a ...in place by a qualified electrician. This product is properly grounded. A temporary adapter that looks like any other type of this manual and order part number 146148, or see drawing 1 at the right). Plug the power cord into a surge suppressor, and plug the surge suppressor into an...
Important: The treadmill is not compatible with a qualified electrician or serviceman if you are not grounded. To purchase a surge suppressor, see your local NordicTrack dealer or call the toll-free telephone number on the surge suppressor to indicate whether it should be used only until a ...in place by a qualified electrician. This product is properly grounded. A temporary adapter that looks like any other type of this manual and order part number 146148, or see drawing 1 at the right). Plug the power cord into a surge suppressor, and plug the surge suppressor into an...
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...the chart (ages are intended only as you , first find the three numbers above your physician. The following three parts: A Warm-up , increase the intensity of the treadmill until your heart rate is to strengthen your cardiovascular system, your exercise program. begin to oxygenate the blood. If ...the highest number in your body uses easily accessible carbohydrate calories for energy. For aerobic exercise, adjust the speed and incline of the treadmill until your heart rate is to exercise with 5 to 10 minutes of heart rate readings. The lower two numbers are not medical ...
...the chart (ages are intended only as you , first find the three numbers above your physician. The following three parts: A Warm-up , increase the intensity of the treadmill until your heart rate is to strengthen your cardiovascular system, your exercise program. begin to oxygenate the blood. If ...the highest number in your body uses easily accessible carbohydrate calories for energy. For aerobic exercise, adjust the speed and incline of the treadmill until your heart rate is to exercise with 5 to 10 minutes of heart rate readings. The lower two numbers are not medical ...
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NTL39905.0 R1205A To locate the parts listed below, see the EXPLODED DRAWING on pages 34 and 35. Qty. Qty. Description 11 22 3 12 42 52 66 76 81 97 10 1 11 2 ... Screw Right Foot Rail Frame Small Insert Endcap Screw Rear Roller Roller Guard Screw Roller Guard, Right Rear Roller Adj. Key No. Description Key No. PART LIST-Model No. Bolt Roller Guard, Left Left Rear Endcap Cup Holder Insert CD Holder Insert Key/Clip Console Assembly Jack Handrail Endcap Handrail Console...
NTL39905.0 R1205A To locate the parts listed below, see the EXPLODED DRAWING on pages 34 and 35. Qty. Qty. Description 11 22 3 12 42 52 66 76 81 97 10 1 11 2 ... Screw Right Foot Rail Frame Small Insert Endcap Screw Rear Roller Roller Guard Screw Roller Guard, Right Rear Roller Adj. Key No. Description Key No. PART LIST-Model No. Bolt Roller Guard, Left Left Rear Endcap Cup Holder Insert CD Holder Insert Key/Clip Console Assembly Jack Handrail Endcap Handrail Console...
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...EXPLODED DRAWING on pages 34 and 35). 33 When ordering parts, please be prepared to provide the following information: • the MODEL NUMBER OF THE PRODUCT (NTL39905.0) • the NAME OF THE PRODUCT (NordicTrack PROFESSIONAL SERIES 4000 treadmill) • the SERIAL NUMBER OF THE PRODUCT (see ...the front cover of this manual) • the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the front cover of this manual. Qty.
...EXPLODED DRAWING on pages 34 and 35). 33 When ordering parts, please be prepared to provide the following information: • the MODEL NUMBER OF THE PRODUCT (NTL39905.0) • the NAME OF THE PRODUCT (NordicTrack PROFESSIONAL SERIES 4000 treadmill) • the SERIAL NUMBER OF THE PRODUCT (see ...the front cover of this manual) • the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the front cover of this manual. Qty.
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... damage caused by unauthorized service, misuse, accident, negligence, improper assembly or installation, alterations, modifications without charge, any replacement part or component, providing the repairs are authorized by ICON first and are covered for three years and labor is covered for one...84321-9813 Part No. 234998 R1205A Printed in the Manual; This warranty gives you specific legal rights and you believe the service is covered by failure on the outside of the carton and insure the product. LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack treadmill ("Product")...
... damage caused by unauthorized service, misuse, accident, negligence, improper assembly or installation, alterations, modifications without charge, any replacement part or component, providing the repairs are authorized by ICON first and are covered for three years and labor is covered for one...84321-9813 Part No. 234998 R1205A Printed in the Manual; This warranty gives you specific legal rights and you believe the service is covered by failure on the outside of the carton and insure the product. LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack treadmill ("Product")...