NordicTrack Powertread 5.0 Treadmill Support and Manuals
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Popular NordicTrack Powertread 5.0 Treadmill Manual Pages
Owners Guide - Page 1
..., or maintenance of your questions and comments via e-mail at the numbers or addresses listed below:
Call us your treadmill: Please contact our Customer Service Department at service@nordictrack.com
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Owner's Guide Arr- to Fri., 8 a.m. Central Time
Relay us: Hearing impaired customers with TDD access, please call 1-800-821-1317...
Owners Guide - Page 3
...NordicTrack... center of this owner's guide.
30-Day Satisfaction Guarantee
We...Trouble-shooting
16
How to Fold and Move the Treadmill
18
Part List
19
How to Order Replacement Parts
20
Warranty Information
20
Note: An Exploded Drawing is attached in your home for details (invoice mailed separately). If you choose to use it does not live up to your expectations, call our Customer Service...
Owners Guide - Page 4
...treadmill is not working properly.)
13 Never start the treadmill:while you ar standing on any surface that
OUlifbecornCaUght: th the treadmill Athletic
support... :ensure that all users of this ''' owner's guide.
3 Place the treadmill on as escri %ed in ng He
•...
informed of all parts of the treaclmi every th• ree months:
4 and *Cautions. ,
se the treadmill on a level ...
Owners Guide - Page 5
... deplacer le tapis roulant ou de le ranger.
PART# 138641
AVIS IMPORTANT: Reglez le degre d'inclinaison ... must be set at 1-800-688-6737 to play on or around treadmill.
• Storage latch must be fully engaged before folding treadmill into any...., please call our Customer Service Department at lowest level before treadmill is a decal on your treadmill.
ever insert any object into...
Owners Guide - Page 6
... Wheels Cushioned Walking Platform
IMPORTANT: Always wear the clip while operating the treadmill.
Before you use , or maintenance of the PowerTread PT 5.0 treadmilf:Pleaserefer to contact our Customer Service Department. Before reading further,-please review the drawing below and familiarize yourself with the parts•that are labeled. Before You Begin
Than V ottOlooting the...
Owners Guide - Page 7
... the two Screws (43); Assembly
Assembly requires two people. Press the
Wrench Clip onto the Frame (16) in -home trial period.
Set the treadmill in a cleared area and remove all parts of your 30-day in the indicated location.
3
Press the Allen Wrench (87) into the Wrench Clip. Remove the two Screws (43...
Owners Guide - Page 10
... burned
Press the START button. If one of the treadmill.
Each time one of 0.5 mph.
you exercise,
change in kilometers
selected speed setting for
rn
the INCLINE buttons. Note:
To use the...button to move at 1.0 mph. buttons can be shown in minutes
the STOP button for the treadmill to -change by 0.1 mph. Remove and then reinsert the key. Note:
After the INCLINE ...
Owners Guide - Page 11
... distance will show the
selected incline setting.
activated-fully press down again on the
sensor as described above. Hold your
heart rate will be shown
in miles. Hold your thumb on your heart rate.
Remove the key from one number to stand still while measuring your NordicTrack
treadmill. designed hand
weights, you 're...
Owners Guide - Page 12
...time.
A medical examination or consultation with your physician is only a part of your workout to work during aerobic exercise. Reward yourself when ...called the Health level!' Set attainable, realistic goals. Be sure to verify that your heart can establish your heart rate at NordicTrack. Once you perform ...guide for designing your physician before beginning
an any exercise program.
Owners Guide - Page 14
...3.
Keep your exercise session. See step 5 on the treadmill at a slower pace for weight loss. With additional muscle...left wrist, onefourth inch from the start with the PowerTread PT 5.0. Using the index and middle fingertips of ... below your lean muscle mass. Effective aerobic exercise has three major parts: frequency, intensity, and time. Erg refers to medical science today...
Owners Guide - Page 15
...You may want to 4py,OSAiput00,:Bel are successful.
. . or 10-minute workouts in a day. Set realistic short-
Interval training has been shown to achieve your maintenance program as you .r fitness goals and ... fitness goals.) At this should strive to promote higher levels of life's aches and pains. Set mini-goals for yourself.
The Fitness level usually lasts 12 to 20 weeks. (It may ...
Owners Guide - Page 16
... the circuit breaker located on the treadmill near the power cord (see 1....treadmill still will not run, please call our Customer Service Department.
16 Check to make sure that the on/off switch located at 1 .amps, with a power switch, make sure that the power switch is needed, please contact our Customer Service Department.
1. Maintenance and Trouble-shooting
Most treadmill problems...
Owners Guide - Page 17
... b. Be careful not to overtighten the walking belt. If the walking belt is overtightened, treadmill performance may decrease and the walking belt may be able to lift the edges of the ...
and UNPLUG THE POWER CORD. If the walking belt slips when walked on , please contact our Customer Service Department.
'17 Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge ...
Owners Guide - Page 19
... Motor Belt Hood Screw/Console Screw Motor Tension Bolt Motor Tension Washer Tension Star Washer Sensor Screw Belt Guide Roller Adjustment Washer Belly Pan Plastic Stand-Off
Key No. Specifications are not illustrated. Part List Model No. Key No. Bolt Front Roller Adj. Description
52 1
Wire Harness
53 2
Rear Pad
54 1
Left Rear Endcap...
Owners Guide - Page 20
... us: Send us at service@nordictrack.com
Manufacturer's 90-Day Limited Warranty
We warrant this warranty is limited in the center of this owner's guide and the Exploded Drawing attached in its scope and duration to the terms set forth above . How to Order Replacement Parts
To order replacement •parts, pleasecontactlaor Customer Service Department at one of our...
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