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Popular NordicTrack Netl19713 Manual Pages
Instruction Manual - Page 1
....com Write: ICON Health & Fitness PO Box 635 WINSTON HILLS NSW 2153 AUSTRALIA
CAUTION
Read all precautions and instructions in the space above for future reference. USER'S MANUAL
www.iconeurope.com
Serial Number Decal
CUSTOMER SERVICE
UNITED KINGDOM Call: 08457 089 009 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: csuk...
Instruction Manual - Page 3
... using the treadmill. Athletic support clothes are used only by... commercial, rental, or institutional setting.
5. It is not in... properly. (See TROUBLESHOOTING on page 24 if...important precautions and instructions in this manual and all warnings ... on the walking belt. When replacing the fuse in the treadmill. ...35 or persons with pre-existing health problems.
3. Never allow more than 5...
Instruction Manual - Page 4
..., stop immediately and cool down.
25. Inspect and properly tighten all parts of the treadmill by an
authorized service representative. Do not attempt to move the treadmill.
22. ing the...on the treadmill.
SAVE THESE INSTRUCTIONS
4
Never remove the
motor hood unless instructed to move the treadmill until it is holding the frame securely in this manual.
21. Do not change ...
Instruction Manual - Page 5
... Screws
Platform Cushion
5
For your workouts at home more effective and enjoyable.
The model number and the location of the serial number decal are shown on the front cover of... and familiarize yourself with the labeled parts. If you 're not exercising, the unique treadmill can be folded up, requiring less than half the floor space of this manual, please see the front cover of...
Instruction Manual - Page 7
... with high-performance lubricant. Do not dispose of the packing materials until you finish all parts in a cleared area and remove the packing materials. ASSEMBLY
• Assembly requires two... contact Customer Service
• allows us to notify you of upgrades and offers
Note: If you do not have Internet access, call Customer Service (see the front cover of this manual) and register...
Instruction Manual - Page 15
...instructions in either miles or kilometers. To use an iFit workout, see page 16.
To turn on page 22. To use the information mode, see THE INFORMATION MODE on the power, see page 20. Each workout automatically controls the speed and incline of the treadmill as it guides... and enjoyable. To use a set-a-goal workout, see page 21. To use the manual mode, see page 19. To...
Instruction Manual - Page 16
...Manual Control button on the console. Start the walking belt.
To start the walking belt, press the Start button, the Speed increase button, or one of the numbered Speed buttons.
If you press one of the buttons, the speed setting...mode, hold down the Stop button for the walking belt to reach the selected speed setting.
If you press the Start button or the Speed increase button, the ...
Instruction Manual - Page 19
... workout. To resume the workout, press the Start button or the Speed increase button. The walking belt will burn during the workout, you can manually override the setting by pressing the Speed or Incline buttons; Turn on page 18.
19 Select an onboard workout.
To select an onboard workout, press the Calorie...
Instruction Manual - Page 20
...18. 7. When you burn will function in a race that you are not supported). Select an iFit workout.
To download an iFit workout in your schedule.
...an iFit workout, you press the button, the walking belt will then slow to set . Hold the handrails and begin to a wireless network including an 802.11b/g/n ... as the manual mode (see the instructions included with the displays.
Instruction Manual - Page 21
... one of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the first segment of laps you complete.
During a competition workout, the Competition ... an iFit workout, the display will show the name, duration, maximum speed setting, and distance of an audio coach may guide you through the console sound system while you exercise, plug a 3.5 mm male...
Instruction Manual - Page 22
...in a store. Press the Enter button repeatedly to select the manual main screen or the iFit screen as the default menu.
.../RECEIVE DATA-To send and receive workouts, workout logs, and updates, press the Enter button. To turn on or turn off the... LVL-Press the Incline increase and decrease buttons to personalize console settings.
1. If a USB module is connected, the display will ...
Instruction Manual - Page 24
... If further assistance is needed , use
8
a. Check the power switch (see the front cover of this manual.
24
To turn on page 22 to be solved by following the simple steps below. Remove the five #8...down the Stop button for five minutes and then press the switch back in . TROUBLESHOOTING
Most treadmill problems can be used if the treadmill is displayed in , make sure that the key...
Instruction Manual - Page 25
.... If you should be able to lift each edge of this manual. If necessary, loosen the #8 x 3/4" Tek Screw (7), move...substances to the walking belt or the walking platform unless instructed to keep the walking belt centered. Such substances may become... speed reading.
Be careful to do so by an authorized service representative. This will automatically rise to the maximum incline level...
Instruction Manual - Page 27
...the flexibility of time. This is intended only as a guide to find your age at the proper intensity is to...to five workouts each week, with 5 to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your training zone. EXERCISE GUIDELINES...or persons with 5 to make exercise a regular and enjoyable part of exercise, your body temperature, heart rate, and circulation in...
Instruction Manual - Page 36
... help us :
• the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this product. In doing so, you purchased this manual) • the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED...
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