Instruction Manual
Page 1
...precautions and instructions in the space above for future reference. NTIVEX71014.0 Serial No USERʼS MANUAL Serial No Decal Write the serial number in this manual before using this manual for reference. Model No. ...Keep this equipment. QUESTIONS ? Visit our website www.iconsupport.eu If you have questions, or if there are missing parts, please contact us: UK Call: 08457 089 009 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: [email protected] Write: ICON Health & Fitness...
...precautions and instructions in the space above for future reference. NTIVEX71014.0 Serial No USERʼS MANUAL Serial No Decal Write the serial number in this manual before using this manual for reference. Model No. ...Keep this equipment. QUESTIONS ? Visit our website www.iconsupport.eu If you have questions, or if there are missing parts, please contact us: UK Call: 08457 089 009 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: [email protected] Write: ICON Health & Fitness...
Instruction Manual
Page 2
... at actual size. ENGLISH 115 Kg 115 Kg 2 TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO OPERATE THE BIKE 9 HOW TO MEASURE YOUR PULSE 9 CONSOLE FEATURES 9 MAINTENANCE AND TROUBLESHOOTING 16 EXERCISE GUIDELINES 17 EXPLODED DRAWINGS 18 PART LIST 19 ORDERING REPLACEMENT PARTS Last page WARNING DECAL PLACEMENT This drawing shows the location(s) of this manual and request a free replacement decal.
... at actual size. ENGLISH 115 Kg 115 Kg 2 TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO OPERATE THE BIKE 9 HOW TO MEASURE YOUR PULSE 9 CONSOLE FEATURES 9 MAINTENANCE AND TROUBLESHOOTING 16 EXERCISE GUIDELINES 17 EXPLODED DRAWINGS 18 PART LIST 19 ORDERING REPLACEMENT PARTS Last page WARNING DECAL PLACEMENT This drawing shows the location(s) of this manual and request a free replacement decal.
Instruction Manual
Page 3
... lbs. (115 kg). 9. Place the bike on a level surface, with pre-existing health problems. 2. do not arch your back straight while using the bike. 11. ICON assumes no responsibility for home use of this product. 1. Hold the handlebars or the upper body arms when mounting, dismounting, or using the bike; Use this bike only as an exercise aid in determining heart rate trends in general. 12. Make...
... lbs. (115 kg). 9. Place the bike on a level surface, with pre-existing health problems. 2. do not arch your back straight while using the bike. 11. ICON assumes no responsibility for home use of this product. 1. Hold the handlebars or the upper body arms when mounting, dismounting, or using the bike; Use this bike only as an exercise aid in determining heart rate trends in general. 12. Make...
Instruction Manual
Page 4
If you , note the product model number and serial number before you for purchasing the NordicTrack® GX5.0. The model number is NTIVEX71014.0 and the location of the serial number decal are shown on the front cover of features designed to make your benefit, read this manual carefully before contacting us assist you have questions after reading this manual, please see the front cover of this manual. 4 To help us . The bike provides an array of this manual. For your workouts at home more effective and enjoyable. BEFORE YOU BEGIN Thank you use the bike.
If you , note the product model number and serial number before you for purchasing the NordicTrack® GX5.0. The model number is NTIVEX71014.0 and the location of the serial number decal are shown on the front cover of features designed to make your benefit, read this manual carefully before contacting us assist you have questions after reading this manual, please see the front cover of this manual. 4 To help us . The bike provides an array of this manual. For your workouts at home more effective and enjoyable. BEFORE YOU BEGIN Thank you use the bike.
Instruction Manual
Page 5
... elliptical exerciser in the hardware kit, check to see if it has been preassembled. Note: If a part is not in a cleared area and remove the packing materials. As you assemble the exercice bike, use the drawings below each drawing is the key number of the part, from the PART LIST near the end of the packing materials until assembly is the quantity needed for assembly...
... elliptical exerciser in the hardware kit, check to see if it has been preassembled. Note: If a part is not in a cleared area and remove the packing materials. As you assemble the exercice bike, use the drawings below each drawing is the key number of the part, from the PART LIST near the end of the packing materials until assembly is the quantity needed for assembly...
Instruction Manual
Page 6
... Post (12) into the right pedal crank. (NOTE: The screw direction is clockwise). 2. Attach the Rear Stabilizer (43) onto the Main Frame (69) with 2 Carriage Bolts (44). 2. Screw the right Pedal (31R) into the Main frame (69) through computer rack (10) and front plastic cover (60).Connect The upper computer cable (27) and the lower Computer cable (28) Fit the Allen Bolt (26),spring washer (25...
... Post (12) into the right pedal crank. (NOTE: The screw direction is clockwise). 2. Attach the Rear Stabilizer (43) onto the Main Frame (69) with 2 Carriage Bolts (44). 2. Screw the right Pedal (31R) into the Main frame (69) through computer rack (10) and front plastic cover (60).Connect The upper computer cable (27) and the lower Computer cable (28) Fit the Allen Bolt (26),spring washer (25...
Instruction Manual
Page 7
Tighten fully. (NOTE: Please Keep the Hand Pulse Cable outside.) 9 3 71 7 STEP 4 13 1. Attach the Saddle (13) onto the Sliding 16 set (14). 19 20 21 STEP 5 Attach the Handlebar (3) onto Handlebar Post (12) with Knob . 15 2. Attach the Seat Support (21) onto the 14 Main Frame (69) with 2 Screw(9) and 2 screws (71).
Tighten fully. (NOTE: Please Keep the Hand Pulse Cable outside.) 9 3 71 7 STEP 4 13 1. Attach the Saddle (13) onto the Sliding 16 set (14). 19 20 21 STEP 5 Attach the Handlebar (3) onto Handlebar Post (12) with Knob . 15 2. Attach the Seat Support (21) onto the 14 Main Frame (69) with 2 Screw(9) and 2 screws (71).
Instruction Manual
Page 8
STEP 7 Secure plastic cover (10) onto the handlebar post with 4 screw(8),then buckle on the other. 10 10 8 STEP 8 Attach the computer rack (10) onto Handlebar (3) with the cable on the back of computer (1).Sit the computer (1) onto its bracket and secure in place using the 4 screws. Tighten fully. 11 Now, your machine is ready for use. 8 1 STEP 6 Connect the Upper Computer Cable and two hand pulse cable (6) with Knob (11).
STEP 7 Secure plastic cover (10) onto the handlebar post with 4 screw(8),then buckle on the other. 10 10 8 STEP 8 Attach the computer rack (10) onto Handlebar (3) with the cable on the back of computer (1).Sit the computer (1) onto its bracket and secure in place using the 4 screws. Tighten fully. 11 Now, your machine is ready for use. 8 1 STEP 6 Connect the Upper Computer Cable and two hand pulse cable (6) with Knob (11).
Instruction Manual
Page 9
... TO ADJUST THE PEDAL STRAPS To adjust the pedal straps, first pull the ends of the adjustment holes in the lowest position. To adjust the lateral position of the pedal straps onto the Strap tabs. You can measure you pedal, there should be shown in the display. Avoid moving your palms resting against the metal contacts. For the most accurate heart rate reading, hold the handgrip pulse sensor...
... TO ADJUST THE PEDAL STRAPS To adjust the pedal straps, first pull the ends of the adjustment holes in the lowest position. To adjust the lateral position of the pedal straps onto the Strap tabs. You can measure you pedal, there should be shown in the display. Avoid moving your palms resting against the metal contacts. For the most accurate heart rate reading, hold the handgrip pulse sensor...
Instruction Manual
Page 10
CONSOLE DIAGRAM MAKE YOUR FITNESS GOALS A REALITY WITH IFIT.COM With your new iFit-compatible fitness equipment, you reach your personal goals. TEVEL77914 10 Download training workouts designed help you can use an array of weight-loss workouts. ELNE77914V1 MageaainsustreotyhoeurrupsreorgsreinssthbeyiFciot mcopmetminugnityN. Choose and download sets of features on iFit.com to make your fitness goals a reality: Upload your workout results to learn more. Exercise anywhere in the world with...
CONSOLE DIAGRAM MAKE YOUR FITNESS GOALS A REALITY WITH IFIT.COM With your new iFit-compatible fitness equipment, you reach your personal goals. TEVEL77914 10 Download training workouts designed help you can use an array of weight-loss workouts. ELNE77914V1 MageaainsustreotyhoeurrupsreorgsreinssthbeyiFciot mcopmetminugnityN. Choose and download sets of features on iFit.com to make your fitness goals a reality: Upload your workout results to learn more. Exercise anywhere in the world with...
Instruction Manual
Page 11
... distance that you through an optional iFit module. To use an iFit workout, see page 19. To use the handgrip heart rate monitor or the optional chest heart rate monitor (see step 5). Resistance (Resist.)-This display mode will show the resistance level of the pedals for the pedals to turn on the front cover of the pedals by pressing one of each time the resistance level changes. RPM-This display mode will be ready for information about the optional chest heart rate monitor). 4. To use...
... distance that you through an optional iFit module. To use an iFit workout, see page 19. To use the handgrip heart rate monitor or the optional chest heart rate monitor (see step 5). Resistance (Resist.)-This display mode will show the resistance level of the pedals for the pedals to turn on the front cover of the pedals by pressing one of each time the resistance level changes. RPM-This display mode will be ready for information about the optional chest heart rate monitor). 4. To use...
Instruction Manual
Page 12
... your heart rate using a soft cloth; The console will also show a preset presentation. To measure your heart rate, hold the contacts for use. 2. Begin pedaling to squeeze the contacts tightly. One resistance level and one or two dashes will appear, and then your heart rate will be reset. Note: The console features a display demo mode, designed to clean the contacts. 6. When you exercise, the workout intensity level bar will...
... your heart rate using a soft cloth; The console will also show a preset presentation. To measure your heart rate, hold the contacts for use. 2. Begin pedaling to squeeze the contacts tightly. One resistance level and one or two dashes will appear, and then your heart rate will be reset. Note: The console features a display demo mode, designed to clean the contacts. 6. When you exercise, the workout intensity level bar will...
Instruction Manual
Page 13
... heart rate if desired. See step 5 on page 16. 6. When you are finished exercising, the console will turn on the console. Press the Compete button to compete in the display for a few seconds to the resistance level programmed for the next segment. The workout will then be prompted to keep your schedule. 1. Begin pedaling or press any time, stop pedaling. See step 4 on page 15. 5. button to download the next workout...
... heart rate if desired. See step 5 on page 16. 6. When you are finished exercising, the console will turn on the console. Press the Compete button to compete in the display for a few seconds to the resistance level programmed for the next segment. The workout will then be prompted to keep your schedule. 1. Begin pedaling or press any time, stop pedaling. See step 4 on page 15. 5. button to download the next workout...
Instruction Manual
Page 14
... workout, the display may count down to www.iFit. Start the workout. The console will guide you through the console sound system while you can select a setting for use. 2. Insert the iFit module into a jack on page 17. Press the Map button, the Train button, or the Lose Wt. To stop pedaling.The time will also need an iFit.com membership. To resume the workout, simply resume pedaling. 6. Select a user. If more information...
... workout, the display may count down to www.iFit. Start the workout. The console will guide you through the console sound system while you can select a setting for use. 2. Insert the iFit module into a jack on page 17. Press the Map button, the Train button, or the Lose Wt. To stop pedaling.The time will also need an iFit.com membership. To resume the workout, simply resume pedaling. 6. Select a user. If more information...
Instruction Manual
Page 15
... continuously monitor your personal fitness goals. Press the Enter button. Press the Enter button. To exit this manual. Press the decrease button next to the Enter button repeatedly to adjust the contrast level. Trainer Voice-The currently selected setting for iFit workouts and firmware downloads. The display will appear in miles or kilometers) that has been pedaled on the elliptical. If an iFit module is to maintain the proper heart rate during your personal audio...
... continuously monitor your personal fitness goals. Press the Enter button. Press the Enter button. To exit this manual. Press the decrease button next to the Enter button repeatedly to adjust the contrast level. Trainer Voice-The currently selected setting for iFit workouts and firmware downloads. The display will appear in miles or kilometers) that has been pedaled on the elliptical. If an iFit module is to maintain the proper heart rate during your personal audio...
Instruction Manual
Page 16
... will appear in the display. To change the unit of mild soap. The lower section of the display will show instructions for iFit workouts and firmware downloads. 4. To view distance in the display. Press the Resistance increase and decrease buttons to turn the demo mode ON or OFF. Contrast Level-The currently selected contrast level will appear in miles, select ENGLISH. To exit this display, press the Settings button. Send/Receive-The...
... will appear in the display. To change the unit of mild soap. The lower section of the display will show instructions for iFit workouts and firmware downloads. 4. To view distance in the display. Press the Resistance increase and decrease buttons to turn the demo mode ON or OFF. Contrast Level-The currently selected contrast level will appear in miles, select ENGLISH. To exit this display, press the Settings button. Send/Receive-The...
Instruction Manual
Page 17
... and light exercise. EXERCISE GUIDELINES WARNING: Before beginning this or any exercise program, consult your training zone. For maximum fat burning, exercise with pre-existing health problems. The pulse sensor is to five workouts each week, with at the bottom of the chart (ages are essential for persons over the age of 35 or persons with your heart rate near the highest number in your...
... and light exercise. EXERCISE GUIDELINES WARNING: Before beginning this or any exercise program, consult your training zone. For maximum fat burning, exercise with pre-existing health problems. The pulse sensor is to five workouts each week, with at the bottom of the chart (ages are essential for persons over the age of 35 or persons with your heart rate near the highest number in your...
Instruction Manual
Page 19
...Knob M10 21 1 Seat post 22 1 Inner plastic cover Φ50 23 1 Quick Pin 24 4 Washer Ф8*Ф19*1.5T 25 6 Spring Ф8 26 6 Allen Bolt M8*20 27 1 Upper computer cable 28 1 Lower computer cable 29 1 Sensor 30 9 Drill Screw M5*15 31 1 Pedal L+R 32 1 Crank L+R 33 6 Drill Screw M5*20 34 1 Plastic Cover 35 1 Chain Cover...934;22 3 1 handlebar 4 2 Self- PART LIST-Model No. tapping screw M4.5*25 58 2 Washer surface outside hexagonal screw 41 1 Main adaptor socket & lead 650MM 42 2 Real End Cap 43 1 Real stabilizer 44 4 Allen Bolt M8*55 45 1 Motor 46 1 Wire 400mm 47 1 Fly Wheel Ф280*...
...Knob M10 21 1 Seat post 22 1 Inner plastic cover Φ50 23 1 Quick Pin 24 4 Washer Ф8*Ф19*1.5T 25 6 Spring Ф8 26 6 Allen Bolt M8*20 27 1 Upper computer cable 28 1 Lower computer cable 29 1 Sensor 30 9 Drill Screw M5*15 31 1 Pedal L+R 32 1 Crank L+R 33 6 Drill Screw M5*20 34 1 Plastic Cover 35 1 Chain Cover...934;22 3 1 handlebar 4 2 Self- PART LIST-Model No. tapping screw M4.5*25 58 2 Washer surface outside hexagonal screw 41 1 Main adaptor socket & lead 650MM 42 2 Real End Cap 43 1 Real stabilizer 44 4 Allen Bolt M8*55 45 1 Motor 46 1 Wire 400mm 47 1 Fly Wheel Ф280*...
Instruction Manual
Page 20
.... U. Please use recycling facilities that are authorized to provide the following information when contacting us assist you will help to conserve natural resources and improve European standards of environmental protection. SPECIFICATION : Open Dimension : (L x l x h):116*60*146 cm Product Weight : 34 Kg Ref : M01117 Print in China © 2014 Icon Health & Fitness, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and...
.... U. Please use recycling facilities that are authorized to provide the following information when contacting us assist you will help to conserve natural resources and improve European standards of environmental protection. SPECIFICATION : Open Dimension : (L x l x h):116*60*146 cm Product Weight : 34 Kg Ref : M01117 Print in China © 2014 Icon Health & Fitness, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and...