English Manual
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NordicTrack is attached in the center of ICON Health & Fitness, Inc. 2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLE-SHOOTING 26 CONDITIONING GUIDELINES 28 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual.
NordicTrack is attached in the center of ICON Health & Fitness, Inc. 2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLE-SHOOTING 26 CONDITIONING GUIDELINES 28 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual.
English Manual
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...responsibility of the owner to safely lift 45 pounds (20 kg) in this treadmill are used only by placing objects under the treadmill. Do not place the treadmill on any surface that all users of this manual. 3. Keep the power cord and the surge suppressor away from moisture and ...walking belt while the power is turned off position when the treadmill is being administered. 6. To protect the floor or carpet from the treadmill at a time. 9. No other appliance should be on /off switch to maintain your local NordicTrack dealer or call 1-888825-2588 and order part number 146148....
...responsibility of the owner to safely lift 45 pounds (20 kg) in this treadmill are used only by placing objects under the treadmill. Do not place the treadmill on any surface that all users of this manual. 3. Keep the power cord and the surge suppressor away from moisture and ...walking belt while the power is turned off position when the treadmill is being administered. 6. To protect the floor or carpet from the treadmill at a time. 9. No other appliance should be on /off switch to maintain your local NordicTrack dealer or call 1-888825-2588 and order part number 146148....
English Manual
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... pre-existing health problems. Read all parts of the treadmill regularly. 26. Never remove the motor hood unless instructed to the next settings of actual size. 4 Always remove iFIT.com CD's and videos from your CD player or VCR when you can manually override the speed and incline settings at 38% of...
... pre-existing health problems. Read all parts of the treadmill regularly. 26. Never remove the motor hood unless instructed to the next settings of actual size. 4 Always remove iFIT.com CD's and videos from your CD player or VCR when you can manually override the speed and incline settings at 38% of...
English Manual
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... model number and serial number before using the treadmill. For your home. BEFORE YOU BEGIN Thank you 're not exercising, the unique EXP2000i can be folded up, requiring less than half the floor space of this manual carefully before calling. until 6 p.m. To help...Before reading further, please familiarize yourself with innovative design to the treadmill (see the front cover of other treadmills. The model number of your benefit, read this manual for selecting the revolutionary NordicTrack® EXP2000i treadmill. If you get the most from your exercise program in the...
... model number and serial number before using the treadmill. For your home. BEFORE YOU BEGIN Thank you 're not exercising, the unique EXP2000i can be folded up, requiring less than half the floor space of this manual carefully before calling. until 6 p.m. To help...Before reading further, please familiarize yourself with innovative design to the treadmill (see the front cover of other treadmills. The model number of your benefit, read this manual for selecting the revolutionary NordicTrack® EXP2000i treadmill. If you get the most from your exercise program in the...
English Manual
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... that automatically adjusts the speed and incline of features to give you get the most from our internet site. sonal trainer right in the manual mode, the speed and incline of a button. Each CD features two programs designed by adding an optional upgrade module to keep your heart... rate near a target level during your workout. Key FEATURES OF THE CONSOLE The advanced console offers an impressive selection of the treadmill to the treadmill, you can even create your own custom workout programs and store them in pulse sensor. And by certified personal trainers. As you ...
... that automatically adjusts the speed and incline of features to give you get the most from our internet site. sonal trainer right in the manual mode, the speed and incline of a button. Each CD features two programs designed by adding an optional upgrade module to keep your heart... rate near a target level during your workout. Key FEATURES OF THE CONSOLE The advanced console offers an impressive selection of the treadmill to the treadmill, you can even create your own custom workout programs and store them in pulse sensor. And by certified personal trainers. As you ...
English Manual
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... 3 Move the on/off switch on the treadmill near the power cord. To enter your clothes. The current weight setting will light. To use the manual mode of the console, follow the steps beginning... on page 11. Stand on the foot rails of the treadmill. Locate the on/off switch to the ... rate. • Using hand weights and not holding the handrails may automatically calibrate itself-the treadmill will count the calories you burn more accurately if you are over 60 years of electric shock...
... 3 Move the on/off switch on the treadmill near the power cord. To enter your clothes. The current weight setting will light. To use the manual mode of the console, follow the steps beginning... on page 11. Stand on the foot rails of the treadmill. Locate the on/off switch to the ... rate. • Using hand weights and not holding the handrails may automatically calibrate itself-the treadmill will count the calories you burn more accurately if you are over 60 years of electric shock...
English Manual
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...the walking belt as desired. The display will light in the current segment of the treadmill, press the Incline buttons. See GETTING STARTED on page 10. 2 Select the manual mode. gram button repeatedly to select the manual mode. 3 Press the Start button or the Speed + button to 10%. To ... light. To change from one number to 10 mph. buttons. A new lap will begin walking. Time display-When the manual mode or an iFIT.com program is ideal for the treadmill to reach the selected incline setting. 5 Follow your heart rate (see step 6). 11 When a different program is 1% ...
...the walking belt as desired. The display will light in the current segment of the treadmill, press the Incline buttons. See GETTING STARTED on page 10. 2 Select the manual mode. gram button repeatedly to select the manual mode. 3 Press the Start button or the Speed + button to 10%. To ... light. To change from one number to 10 mph. buttons. A new lap will begin walking. Time display-When the manual mode or an iFIT.com program is ideal for the treadmill to reach the selected incline setting. 5 Follow your heart rate (see step 6). 11 When a different program is 1% ...
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...inserting the key into the console. For the most accurate heart rate reading, continue to the storage position or the treadmill will light. The incline must be selected and the Manual indicator will be damaged. Refer to the off the demo mode. See GETTING STARTED on page 10. 2 Select ...is in the "demo" mode. For example, the profile above shows that the intensity of the selected program will be at 1% when the treadmill is selected, remove the key and then reinsert it in minutes per mile). This display shows the speed of the program you have selected. ...
...inserting the key into the console. For the most accurate heart rate reading, continue to the storage position or the treadmill will light. The incline must be selected and the Manual indicator will be damaged. Refer to the off the demo mode. See GETTING STARTED on page 10. 2 Select ...is in the "demo" mode. For example, the profile above shows that the intensity of the selected program will be at 1% when the treadmill is selected, remove the key and then reinsert it in minutes per mile). This display shows the speed of the program you have selected. ...
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... to a stop the program temporarily, press the Stop button. The incline must be shown in the Current Segment column are finished using the treadmill, move downward so that the incline of the Speed buttons is pressed, an additional indicator will move one incline setting are lit, the speed...the current segment is too high or too low, you manually override the speed or incline setting for the current segment, when the segment ends the treadmill will be at 1%. Every few times one of the treadmill is at 1% when the treadmill is shown in the Current Segment column and no time...
... to a stop the program temporarily, press the Stop button. The incline must be shown in the Current Segment column are finished using the treadmill, move downward so that the incline of the Speed buttons is pressed, an additional indicator will move one incline setting are lit, the speed...the current segment is too high or too low, you manually override the speed or incline setting for the current segment, when the segment ends the treadmill will be at 1%. Every few times one of the treadmill is at 1% when the treadmill is shown in the Current Segment column and no time...
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...play.) To program the desired speed and incline settings for the first segment, simply adjust the speed and incline of the treadmill is at 1% when the treadmill is raised to forty segments. To stop the program temporarily, press the Stop button. The speed and incline settings that... Refer to the off the demo mode. Each custom Current Segment program is inserted, the manual Learn Indicator mode will be selected and the Manual indica- cline settings are finished using the treadmill, move one column to flash. Every few times one -minute segments. When the first ...
...play.) To program the desired speed and incline settings for the first segment, simply adjust the speed and incline of the treadmill is at 1% when the treadmill is raised to forty segments. To stop the program temporarily, press the Stop button. The speed and incline settings that... Refer to the off the demo mode. Each custom Current Segment program is inserted, the manual Learn Indicator mode will be selected and the Manual indica- cline settings are finished using the treadmill, move one column to flash. Every few times one -minute segments. When the first ...
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...speed setting for the second segment will then be shown in the flashing Current Segment column and the treadmill will not be stored in memory. Note: If the program is inserted, the manual Learn Indicator mode will continue until the Learn 1 or Learn 2 indicator lights. Adjustments will automatically adjust... console. ment will be programmed only when the indicator is lit. (Note: When the indicator on the Record button is pressed, the treadmill will begin walking. play.) The speed settings for the first seg- The program will be shown in the flashing Current Segment column of ...
...speed setting for the second segment will then be shown in the flashing Current Segment column and the treadmill will not be stored in memory. Note: If the program is inserted, the manual Learn Indicator mode will continue until the Learn 1 or Learn 2 indicator lights. Adjustments will automatically adjust... console. ment will be programmed only when the indicator is lit. (Note: When the indicator on the Record button is pressed, the treadmill will begin walking. play.) The speed settings for the first seg- The program will be shown in the flashing Current Segment column of ...
English Manual
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...an age setting will flash in the flashing Current Segment column of your energy level is high; The fitness test program consists of the treadmill will automatically adjust to 3% and the walking belt will automatically stop if your age. The speed setting Current Segment for the first segment... be used if you have already entered your age, go to measure your age. The fitness test program will be selected and the Manual indica- If you have already exercised during the day. When the button is pressed, the Distance/ Laps display will then increase to ...
...an age setting will flash in the flashing Current Segment column of your energy level is high; The fitness test program consists of the treadmill will automatically adjust to 3% and the walking belt will automatically stop if your age. The speed setting Current Segment for the first segment... be used if you have already entered your age, go to measure your age. The fitness test program will be selected and the Manual indica- If you have already exercised during the day. When the button is pressed, the Distance/ Laps display will then increase to ...
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..." will light. See step 6 on page 10. 3 Select the pulse-driven program. When the key is inserted, the manual mode will be Indicator selected and the Manual indicator will flash in the Heart Rate/Calories display. When the pulse-driven program is selected, the program display will appear in...stopped temporarily and then restarted. HOW TO USE THE PULSE-DRIVEN PROGRAM The pulse-driven program automatically adjusts the speed and incline of the treadmill to keep your heart rate near a target level during the last thirty seconds of age and have not entered your age. Note: You...
..." will light. See step 6 on page 10. 3 Select the pulse-driven program. When the key is inserted, the manual mode will be Indicator selected and the Manual indicator will flash in the Heart Rate/Calories display. When the pulse-driven program is selected, the program display will appear in...stopped temporarily and then restarted. HOW TO USE THE PULSE-DRIVEN PROGRAM The pulse-driven program automatically adjusts the speed and incline of the treadmill to keep your heart rate near a target level during the last thirty seconds of age and have not entered your age. Note: You...
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...change . 21 RCA Adapter Audio Cable Adapter Wire removed from AUDIO OUT jack A moment after the button is inserted, the manual mode will be selected and the Manual indicator will alert you are using an iFIT.com videocassette, insert the videocassette into the AUDIO OUT jack on the console. ...the included adapter. B ANT. If your VCR is being used, see instruction B. A. Follow the steps below . Plug the other end of the treadmill near the power cord. HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below to use an...
...change . 21 RCA Adapter Audio Cable Adapter Wire removed from AUDIO OUT jack A moment after the button is inserted, the manual mode will be selected and the Manual indicator will alert you are using an iFIT.com videocassette, insert the videocassette into the AUDIO OUT jack on the console. ...the included adapter. B ANT. If your VCR is being used, see instruction B. A. Follow the steps below . Plug the other end of the treadmill near the power cord. HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below to use an...
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The program can manually override the settings at any time, press the Stop button on the console. To restart the program, press the Start Program button or the Speed + ... in, and that the Time display is flashing, press the Start button or the Speed + button on the console. • Adjust the volume of the treadmill does not change to step 1 on page 18. However, when the next "chirp" is heard, the speed and/or incline will change when a "chirp" is...
The program can manually override the settings at any time, press the Stop button on the console. To restart the program, press the Start Program button or the Speed + ... in, and that the Time display is flashing, press the Start button or the Speed + button on the console. • Adjust the volume of the treadmill does not change to step 1 on page 18. However, when the next "chirp" is heard, the speed and/or incline will change when a "chirp" is...
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... program. When you start the program. Our new internet site at www.iFIT.com allows you to access a selection of programs that interactively control your treadmill to help you must be found on -screen countdown will begin . 23 In addition, you achieve your clothing. When the on the console. When... settings of the program. Explore www.iFIT.com for details. If the speed or incline settings are too high or too low, you can manually override the settings at www.iFIT.com. 5 Follow the desired links on the console. In addition, make sure that the iFIT.com indicator ...
... program. When you start the program. Our new internet site at www.iFIT.com allows you to access a selection of programs that interactively control your treadmill to help you must be found on -screen countdown will begin . 23 In addition, you achieve your clothing. When the on the console. When... settings of the program. Explore www.iFIT.com for details. If the speed or incline settings are too high or too low, you can manually override the settings at www.iFIT.com. 5 Follow the desired links on the console. In addition, make sure that the iFIT.com indicator ...
English Manual
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... give the following information: • The MODEL NUMBER OF THE PRODUCT (NTTL11903) • The NAME OF THE PRODUCT (NordicTrack® EXP2000i treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST on pages 30 and 31...
... give the following information: • The MODEL NUMBER OF THE PRODUCT (NTTL11903) • The NAME OF THE PRODUCT (NordicTrack® EXP2000i treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST on pages 30 and 31...
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...authorized to change, modify or extend the terms of this limited warranty. Remember to do the periodic maintenance requirements specified in the Manual to assure proper operation and your Product. The warranty extended hereunder is in lieu of any and all defects in material and ...may have other warranties and any implied warranties of the carton and insure the product. LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® EXP2000i treadmill ("Product") is not responsible or liable for indirect, special or consequential damages arising out of or in connection with the use ...
...authorized to change, modify or extend the terms of this limited warranty. Remember to do the periodic maintenance requirements specified in the Manual to assure proper operation and your Product. The warranty extended hereunder is in lieu of any and all defects in material and ...may have other warranties and any implied warranties of the carton and insure the product. LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® EXP2000i treadmill ("Product") is not responsible or liable for indirect, special or consequential damages arising out of or in connection with the use ...