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... 17h00 EST (excluding holidays). CAUTION Read all precautions and instructions in this manual before using this manual for reference. USER'S MANUAL Visit our website at www.proform.com Visit our website at www.healthrider.com Visit our website at www.nordictrack.com Visit our website at If you have questions, or if there are...
... 17h00 EST (excluding holidays). CAUTION Read all precautions and instructions in this manual before using this manual for reference. USER'S MANUAL Visit our website at www.proform.com Visit our website at www.healthrider.com Visit our website at www.nordictrack.com Visit our website at If you have questions, or if there are...
Canadian English Manual
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 HOW TO MOVE THE TREADMILL 9 OPERATION AND ADJUSTMENT 10 TROUBLESHOOTING 27 CONDITIONING GUIDELINES 29 PART LIST 30 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual. NordicTrack is attached in the center of ICON IP, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 HOW TO MOVE THE TREADMILL 9 OPERATION AND ADJUSTMENT 10 TROUBLESHOOTING 27 CONDITIONING GUIDELINES 29 PART LIST 30 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual. NordicTrack is attached in the center of ICON IP, Inc. 2
Canadian English Manual
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...physician. Never remove the motor hood unless instructed to change before using. Servicing other than the procedures in this manual should be prepared for in any opening. The treadmill is about to do so by or through the use of 35 or persons with pre-existing health problems. ....com CDs and videos from your CD player or VCR and disconnect your treadmill. DANGER: 26. Always unplug the power cord immediately after use only. scribed in the location shown. 4 WARNING: Before beginning this manual). Always listen for the "chirp" and be performed by pressing the speed...
...physician. Never remove the motor hood unless instructed to change before using. Servicing other than the procedures in this manual should be prepared for in any opening. The treadmill is about to do so by or through the use of 35 or persons with pre-existing health problems. ....com CDs and videos from your CD player or VCR and disconnect your treadmill. DANGER: 26. Always unplug the power cord immediately after use only. scribed in the location shown. 4 WARNING: Before beginning this manual). Always listen for the "chirp" and be performed by pressing the speed...
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... the location). The serial number can be found on a decal attached to make your benefit, read this manual carefully before calling. If you have questions after reading this manual for selecting the revolutionary NordicTrack® E3000 treadmill. Console Water Bottle Holder* Pulse Sensor Fan Handrail Walking Belt Foot Rail Key/Clip Reset/Off Circuit Breaker...
... the location). The serial number can be found on a decal attached to make your benefit, read this manual carefully before calling. If you have questions after reading this manual for selecting the revolutionary NordicTrack® E3000 treadmill. Console Water Bottle Holder* Pulse Sensor Fan Handrail Walking Belt Foot Rail Key/Clip Reset/Off Circuit Breaker...
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...from our Web site. To use a preset program, see page 23. When the manual mode of the console is selected, the speed and incline of your computer, you can be changed with the touch of the treadmill as a personal trainer guides you exercise, the console will display continuous exercise feedback.... To use an iFIT.com MP3, CD, or video program, see page 15. To use the manual mode of features designed to make your workouts. Note:...
...from our Web site. To use a preset program, see page 23. When the manual mode of the console is selected, the speed and incline of your computer, you can be changed with the touch of the treadmill as a personal trainer guides you exercise, the console will display continuous exercise feedback.... To use an iFIT.com MP3, CD, or video program, see page 15. To use the manual mode of features designed to make your workouts. Note:...
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...the walking belt, and align the walking belt if necessary (see page 10). The console can save program settings for the treadmill to move at 1 mph. To select the manual mode, press the Programs button re- If the Start button or the Speed increase button is pressed, the walking belt will... change the speed of the twelve 1-Step Speed buttons. To change the incline of the treadmill, press the Incline increase and decrease ...
...the walking belt, and align the walking belt if necessary (see page 10). The console can save program settings for the treadmill to move at 1 mph. To select the manual mode, press the Programs button re- If the Start button or the Speed increase button is pressed, the walking belt will... change the speed of the twelve 1-Step Speed buttons. To change the incline of the treadmill, press the Incline increase and decrease ...
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...when the cushioning system is selected, the Track center of measurement is ideal for metric kilometers will show a 1/4-mile track. When the manual mode or the iFIT.com mode is being adjusted. 7 Follow your exercise. To decrease the firmness, turn the Active Response Cushioning knob.... An "E" for English miles or an "M" for aerobic exercise. 6 Adjust the cushioning system as you walk or run on the treadmill. The treadmill features a cushioning system that your workout. The lower right zone of the display. The Time zone of the display will appear in ...
...when the cushioning system is selected, the Track center of measurement is ideal for metric kilometers will show a 1/4-mile track. When the manual mode or the iFIT.com mode is being adjusted. 7 Follow your exercise. To decrease the firmness, turn the Active Response Cushioning knob.... An "E" for English miles or an "M" for aerobic exercise. 6 Adjust the cushioning system as you walk or run on the treadmill. The treadmill features a cushioning system that your workout. The lower right zone of the display. The Time zone of the display will appear in ...
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... sure that the time is not flashing. After a moment, the walking belt will begin to the next settings of the treadmill does not change . See step 6 on page 13. 7 Measure your personal trainer describes the change when a "chirp"...heard, the speed and/or incline will change . Note: To use another flat surface instead of the treadmill is completed, the walking belt will stop the walking belt at any time by pressing the Speed or... the program, an electronic "chirping" sound will alert you can manually override the settings at any time, press the Stop button on the console.
... sure that the time is not flashing. After a moment, the walking belt will begin to the next settings of the treadmill does not change . See step 6 on page 13. 7 Measure your personal trainer describes the change when a "chirp"...heard, the speed and/or incline will change . Note: To use another flat surface instead of the treadmill is completed, the walking belt will stop the walking belt at any time by pressing the Speed or... the program, an electronic "chirping" sound will alert you can manually override the settings at any time, press the Stop button on the console.
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..."chirp" is properly connected. 5 Start your web browser, if necessary, and go to your clothes. Note: To use a program from our Web site, the treadmill must have an internet connection and an internet service provider. To use programs from our Web site. 1 Insert the key into the console. Read and... follow the on page 14. When you can manually override the settings at any time by pressing the Speed or Incline buttons on our Web site. Find the clip attached to the key and...
..."chirp" is properly connected. 5 Start your web browser, if necessary, and go to your clothes. Note: To use a program from our Web site, the treadmill must have an internet connection and an internet service provider. To use programs from our Web site. 1 Insert the key into the console. Read and... follow the on page 14. When you can manually override the settings at any time by pressing the Speed or Incline buttons on our Web site. Find the clip attached to the key and...
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... Gear Cushion Adj. PART LIST-Model No. 30503.0 R0605A To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual.
... Gear Cushion Adj. PART LIST-Model No. 30503.0 R0605A To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual.
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... Wrench Platform Bracket Chest Pulse Monitor Chest Pulse Strap Platform Bracket Screw 12 Blue Wire, 2F 4" Blue Wire, M/F 8" Green Wire, F/Ring 8" Black Wire, 2Ring User's Manual *Includes all parts shown in box. Description 101 6 102 2 103 1 104 1 105 1 106 1 107 1 108 1 109 3 110 4 111 1 112 1 113 4 114 4 115 1 116 4 117 1 118...
... Wrench Platform Bracket Chest Pulse Monitor Chest Pulse Strap Platform Bracket Screw 12 Blue Wire, 2F 4" Blue Wire, M/F 8" Green Wire, F/Ring 8" Black Wire, 2Ring User's Manual *Includes all parts shown in box. Description 101 6 102 2 103 1 104 1 105 1 106 1 107 1 108 1 109 3 110 4 111 1 112 1 113 4 114 4 115 1 116 4 117 1 118...
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...give the following information: • the MODEL NUMBER of the product (30503.0) • the NAME OF THE PRODUCT (NordicTrack E 3000) • the SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the EXPLODED DRAWING attached in the center of... this manual and the PART LIST on pages 30 and 31) Part No. 228026 R0605A Printed in USA ©...
...give the following information: • the MODEL NUMBER of the product (30503.0) • the NAME OF THE PRODUCT (NordicTrack E 3000) • the SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the EXPLODED DRAWING attached in the center of... this manual and the PART LIST on pages 30 and 31) Part No. 228026 R0605A Printed in USA ©...