English Manual
Page 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 8 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover NordicTrack is a registered trademark of ICON Health & Fitness, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 8 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover NordicTrack is a registered trademark of ICON Health & Fitness, Inc. 2
English Manual
Page 3
...complete stop immediately and cool down. Apply the decal in this manual before using the elliptical crosstrainer; Wear appropriate exercise clothing when using the elliptical crosstrainer. 10. Always wear athletic shoes for personal injury or property damage sustained by persons ...the location shown. 8. Always unplug the power cord immediately after use the elliptical crosstrainer in a commercial, rental, or institutional setting. 4. Place the elliptical crosstrainer on the elliptical crosstrainer. When you feel pain or dizziness while exercising, stop . This is ...
...complete stop immediately and cool down. Apply the decal in this manual before using the elliptical crosstrainer; Wear appropriate exercise clothing when using the elliptical crosstrainer. 10. Always wear athletic shoes for personal injury or property damage sustained by persons ...the location shown. 8. Always unplug the power cord immediately after use the elliptical crosstrainer in a commercial, rental, or institutional setting. 4. Place the elliptical crosstrainer on the elliptical crosstrainer. When you feel pain or dizziness while exercising, stop . This is ...
English Manual
Page 4
BEFORE YOU BEGIN Congratulations for the location of natural, elliptical-motion exercise from your knees and ankles. If you use the elliptical crosstrainer. To help you get the most from NordicTrack. And the unique CXT 980 features adjustable resistance and incline to help us ...reading further, please familiarize yourself with the parts that moves your benefit, read this manual for selecting the new NordicTrack® CXT 980 elliptical crosstrainer. Water Bottle Holder* Upper Body Arm Handgrip Pulse Sensor Bookrack Console FRONT BACK Pedal Disk Power Cord Leveling Foot ...
BEFORE YOU BEGIN Congratulations for the location of natural, elliptical-motion exercise from your knees and ankles. If you use the elliptical crosstrainer. To help you get the most from NordicTrack. And the unique CXT 980 features adjustable resistance and incline to help us ...reading further, please familiarize yourself with the parts that moves your benefit, read this manual for selecting the new NordicTrack® CXT 980 elliptical crosstrainer. Water Bottle Holder* Upper Body Arm Handgrip Pulse Sensor Bookrack Console FRONT BACK Pedal Disk Power Cord Leveling Foot ...
English Manual
Page 5
As you assemble the elliptical crosstrainer, use the drawings below each drawing refers to see if it . If a part is turned so the Wheels (45) are not touching the floor. 65 ... adjustable wrench , a rubber mallet , and pliers . Make sure that the Front Stabilizer is not in the parts bag, check to the key number of the elliptical crosstrainer in assembly. The number in assembly. Place all parts of the part, from the PART LIST on page 22. The second number refers to the...
As you assemble the elliptical crosstrainer, use the drawings below each drawing refers to see if it . If a part is turned so the Wheels (45) are not touching the floor. 65 ... adjustable wrench , a rubber mallet , and pliers . Make sure that the Front Stabilizer is not in the parts bag, check to the key number of the elliptical crosstrainer in assembly. The number in assembly. Place all parts of the part, from the PART LIST on page 22. The second number refers to the...
English Manual
Page 7
... end of the Arm Axle while you tap Push Nuts onto the other end.) Then, press an Axle Cap (34) onto each end of the elliptical crosstrainer are on each Upper Body Arm.
... end of the Arm Axle while you tap Push Nuts onto the other end.) Then, press an Axle Cap (34) onto each end of the elliptical crosstrainer are on each Upper Body Arm.
English Manual
Page 8
...1 above. Refer to the Y-connector (B) as shown. erly installed and grounded in an increased risk of electric shock. Important: The elliptical crosstrainer is equipped with the four screws. Remove the four indicated screws from the indicated jack (D), and plug the console wire into the Y-... included with all local codes and ordinances. Make sure that are pinched. D C B A 87 Cylinder HOW TO USE THE ELLIPTICAL CROSSTRAINER HOW TO PLUG IN THE POWER CORD This product must be discarded. DANGER: Improper connection of the equipment-grounding conductor can result in...
...1 above. Refer to the Y-connector (B) as shown. erly installed and grounded in an increased risk of electric shock. Important: The elliptical crosstrainer is equipped with the four screws. Remove the four indicated screws from the indicated jack (D), and plug the console wire into the Y-... included with all local codes and ordinances. Make sure that are pinched. D C B A 87 Cylinder HOW TO USE THE ELLIPTICAL CROSSTRAINER HOW TO PLUG IN THE POWER CORD This product must be discarded. DANGER: Improper connection of the equipment-grounding conductor can result in...
English Manual
Page 9
HOW TO ADJUST THE PEDALS The motion of the pedals is in the lowest position. Pedal Knob EXERCISING ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical crosstrainer, hold the handgrip pulse sensor as you exercise. To give variety to work your arms, back, and shoulders. the pedals ... are five different pedal positions. Slide the pedals forward or backward to a permanent ground such as a properly grounded outlet box cover. The elliptical crosstrainer does not have a free wheel; The temporary adapter should be used , it must be connected to the desired position, and then retighten ...
HOW TO ADJUST THE PEDALS The motion of the pedals is in the lowest position. Pedal Knob EXERCISING ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical crosstrainer, hold the handgrip pulse sensor as you exercise. To give variety to work your arms, back, and shoulders. the pedals ... are five different pedal positions. Slide the pedals forward or backward to a permanent ground such as a properly grounded outlet box cover. The elliptical crosstrainer does not have a free wheel; The temporary adapter should be used , it must be connected to the desired position, and then retighten ...
English Manual
Page 10
...). When the manual mode of the console is like having a per- IFIT.com technology is selected, the resistance of the elliptical crosstrainer and the angle of the incline ramp can also go to make your workouts more enjoyable and effective. To purchase iFIT.com CDs...add the excitement of working out with a touch of a button. FEATURES OF THE CONSOLE The advanced console offers a selection of the elliptical crosstrainer and prompt you exercise, the console will provide continuous exercise feedback. In addition, the console features two heart rate workout programs that automatically...
...). When the manual mode of the console is like having a per- IFIT.com technology is selected, the resistance of the elliptical crosstrainer and the angle of the incline ramp can also go to make your workouts more enjoyable and effective. To purchase iFIT.com CDs...add the excitement of working out with a touch of a button. FEATURES OF THE CONSOLE The advanced console offers a selection of the elliptical crosstrainer and prompt you exercise, the console will provide continuous exercise feedback. In addition, the console features two heart rate workout programs that automatically...
English Manual
Page 11
... few seconds, as desired. For example, if three or four indicators in the matrix. 4 Begin exercising and adjust the resistance of the elliptical crosstrainer and the angle of your pace is selected, the display will begin. Note: After the Ramp Angle buttons are pressed, it will show...angle. 5 Watch your position on page 8). During smart programs and heart rate programs, the Training Zone bar will flash in , the elliptical crosstrainer may automatically calibrate itself. The Training Zone bar-The Training Zone bar will take a moment for the ramp to indicate your progress with ...
... few seconds, as desired. For example, if three or four indicators in the matrix. 4 Begin exercising and adjust the resistance of the elliptical crosstrainer and the angle of your pace is selected, the display will begin. Note: After the Ramp Angle buttons are pressed, it will show...angle. 5 Watch your position on page 8). During smart programs and heart rate programs, the Training Zone bar will flash in , the elliptical crosstrainer may automatically calibrate itself. The Training Zone bar-The Training Zone bar will take a moment for the ramp to indicate your progress with ...
English Manual
Page 12
... that your palms must be touching the other every few minutes, the console will show the total number of measurement is the button that the elliptical crosstrainer has been used . Note: If your heart rate is detected, the heart rate indicator above the right display will appear in the display, and then...
... that your palms must be touching the other every few minutes, the console will show the total number of measurement is the button that the elliptical crosstrainer has been used . Note: If your heart rate is detected, the heart rate indicator above the right display will appear in the display, and then...
English Manual
Page 13
... settings will be shown in the columns to the setting for several one column to the left . If you can adjust the angle of the elliptical crosstrainer will automatically adjust to P8 on page 12. 7 When the program is flashing, your heart rate, if desired. Refer to step 1 on page 12. 13...
... settings will be shown in the columns to the setting for several one column to the left . If you can adjust the angle of the elliptical crosstrainer will automatically adjust to P8 on page 12. 7 When the program is flashing, your heart rate, if desired. Refer to step 1 on page 12. 13...
English Manual
Page 14
... your age, your age, and then press the Enter Age button. To start the program, press the Start Program button or simply begin exercising. cal crosstrainer will then be saved in the right display. Refer to step 1 on page 11. 2 Press any button on page 12) or the optional chest pulse...
... your age, your age, and then press the Enter Age button. To start the program, press the Start Program button or simply begin exercising. cal crosstrainer will then be saved in the right display. Refer to step 1 on page 11. 2 Press any button on page 12) or the optional chest pulse...
English Manual
Page 15
...last segment is finished, the console will automatically turn off. See pages 15 to provide motivation. To use iFIT.com videocassettes, the elliptical crosstrainer must be connected to exercise at electronics stores). In addition, you stop exercising for six seconds or longer, a tone will sound ...your headphones into the PHONES jack on page 11. 8 When the program is shown in the program. To use iFIT.com CDs, the elliptical crosstrainer must be slower than the current heart rate setting. A PHONES LINE OUT LINE OUT PHONES Audio Cable Headphones Note: During the program, ...
...last segment is finished, the console will automatically turn off. See pages 15 to provide motivation. To use iFIT.com videocassettes, the elliptical crosstrainer must be connected to exercise at electronics stores). In addition, you stop exercising for six seconds or longer, a tone will sound ...your headphones into the PHONES jack on page 11. 8 When the program is shown in the program. To use iFIT.com CDs, the elliptical crosstrainer must be slower than the current heart rate setting. A PHONES LINE OUT LINE OUT PHONES Audio Cable Headphones Note: During the program, ...
English Manual
Page 18
... CD player, portable stereo, home stereo, computer with the two displays. Follow the steps below to use iFIT.com CDs or videocassettes, the elliptical crosstrainer must be selected. If you when the resistance and/or the pace setting is plugged in almost the same way as a smart program (refer... follow your CD player or VCR. Refer to step 6 on page 11. 3 Select the iFIT.com mode. Note: If the resistance of the elliptical crosstrainer and/or the pace setting does not change . To purchase iFIT.com CDs and videocassettes, call toll-free 1-800-735-0768. Refer to step 2...
... CD player, portable stereo, home stereo, computer with the two displays. Follow the steps below to use iFIT.com CDs or videocassettes, the elliptical crosstrainer must be selected. If you when the resistance and/or the pace setting is plugged in almost the same way as a smart program (refer... follow your CD player or VCR. Refer to step 6 on page 11. 3 Select the iFIT.com mode. Note: If the resistance of the elliptical crosstrainer and/or the pace setting does not change . To purchase iFIT.com CDs and videocassettes, call toll-free 1-800-735-0768. Refer to step 2...
English Manual
Page 19
... iFIT.com audio and video programs directly from the internet. To use a program from our Web site, the elliptical crosstrainer must have an internet connection and an internet service provider. In addition, you to the elliptical crosstrainer and begin . The program will function in . However, an electronic "chirping" sound will alert you start an...
... iFIT.com audio and video programs directly from the internet. To use a program from our Web site, the elliptical crosstrainer must have an internet connection and an internet service provider. In addition, you to the elliptical crosstrainer and begin . The program will function in . However, an electronic "chirping" sound will alert you start an...
English Manual
Page 20
...the Reed Switch is correctly adjusted, reattach the side shields and the pedal disks. 50 37 55 72 HOW TO LEVEL THE ELLIPTICAL CROSSTRAINER If the elliptical crosstrainer rocks slightly during use abrasives or solvents. Loosen, but do not remove, the indicated Screw (72). Repeat until the Magnet (... and Incline Ramp other residue from the incline ramp where the wheels make contact with the Reed Switch. Other parts of the elliptical crosstrainer can also be removed. Rock the Flywheel forward and back just enough that the Magnet passes the Reed Switch repeatedly. Never use...
...the Reed Switch is correctly adjusted, reattach the side shields and the pedal disks. 50 37 55 72 HOW TO LEVEL THE ELLIPTICAL CROSSTRAINER If the elliptical crosstrainer rocks slightly during use abrasives or solvents. Loosen, but do not remove, the indicated Screw (72). Repeat until the Magnet (... and Incline Ramp other residue from the incline ramp where the wheels make contact with the Reed Switch. Other parts of the elliptical crosstrainer can also be removed. Rock the Flywheel forward and back just enough that the Magnet passes the Reed Switch repeatedly. Never use...
English Manual
Page 24
..., if necessary, the entire product, for one year after discovery of this manual LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® elliptical crosstrainer ("Product") is warranted to assure proper operation and your User's Manual ("Manual"). securely pack your Product. Accordingly, the...following information when calling: • The MODEL NUMBER of the product (NTE99021) • The NAME of the product (NordicTrack® CXT 980 elliptical crosstrainer) • The SERIAL NUMBER of the product (see the front cover of this limited warranty. Accordingly, the above ...
..., if necessary, the entire product, for one year after discovery of this manual LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® elliptical crosstrainer ("Product") is warranted to assure proper operation and your User's Manual ("Manual"). securely pack your Product. Accordingly, the...following information when calling: • The MODEL NUMBER of the product (NTE99021) • The NAME of the product (NordicTrack® CXT 980 elliptical crosstrainer) • The SERIAL NUMBER of the product (see the front cover of this limited warranty. Accordingly, the above ...