User Manual
Page 10
... programs (CDs are available separately). Each CD features two programs designed by certified personal trainers. In addition, the console features two heart rate workout programs that automatically change the resistance of the elliptical crosstrainer and prompt you to vary your pace to make your heart rate near a... target heart rate as iFIT.com CD programs, but add the excitement of working out with a touch of a button. Video programs offer the same benefits as you exercise. When the manual ...
... programs (CDs are available separately). Each CD features two programs designed by certified personal trainers. In addition, the console features two heart rate workout programs that automatically change the resistance of the elliptical crosstrainer and prompt you to vary your pace to make your heart rate near a... target heart rate as iFIT.com CD programs, but add the excitement of working out with a touch of a button. Video programs offer the same benefits as you exercise. When the manual ...
User Manual
Page 18
...program signals. • Make sure that the audio cable is properly connected and that it is lit. • Adjust the volume of the elliptical crosstrainer and/or the pace setting does not change . The program will automatically turn on the power. The indicator beside the button will be ...the iFIT.com button is fully plugged in. 6 Watch your progress with CD player, or VCR. Follow the steps below to your personal trainer's instructions. When the console is turned on page 12. 18 See step 7 on , the manual mode will light. 4 Insert the iFIT.com CD or videocassette.
...program signals. • Make sure that the audio cable is properly connected and that it is lit. • Adjust the volume of the elliptical crosstrainer and/or the pace setting does not change . The program will automatically turn on the power. The indicator beside the button will be ...the iFIT.com button is fully plugged in. 6 Watch your progress with CD player, or VCR. Follow the steps below to your personal trainer's instructions. When the console is turned on page 12. 18 See step 7 on , the manual mode will light. 4 Insert the iFIT.com CD or videocassette.