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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover NordicTrack® is a registered trademark of ICON Health & Fitness, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover NordicTrack® is a registered trademark of ICON Health & Fitness, Inc. 2
English Manual
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...35 or persons with a mat beneath it to move until the flywheel stops. Read all instructions before using the elliptical crosstrainer. 2. Place the elliptical crosstrainer on a level surface, with pre-existing health prob- Do not arch your physician. Inspect and tighten all parts...the age of this or any time while exercising, stop . WARNING: Before beginning this product. 3 Keep the elliptical crosstrainer indoors, away from the elliptical crosstrainer at any exercise program, consult your back. 11. Replace any commercial, rental, or institutional setting. 4. the ...
...35 or persons with a mat beneath it to move until the flywheel stops. Read all instructions before using the elliptical crosstrainer. 2. Place the elliptical crosstrainer on a level surface, with pre-existing health prob- Do not arch your physician. Inspect and tighten all parts...the age of this or any time while exercising, stop . WARNING: Before beginning this product. 3 Keep the elliptical crosstrainer indoors, away from the elliptical crosstrainer at any exercise program, consult your back. 11. Replace any commercial, rental, or institutional setting. 4. the ...
English Manual
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... of the decal). For your benefit, read this manual for selecting the new NordicTrack® CXT 910 elliptical crosstrainer. until 6 p.m. To help you have addi- BEFORE YOU BEGIN Congratulations for the location of natural, elliptical-motion exercise from your exercise. Welcome to the elliptical crosstrainer (see the front cover of this manual carefully before you , please note the...
... of the decal). For your benefit, read this manual for selecting the new NordicTrack® CXT 910 elliptical crosstrainer. until 6 p.m. To help you have addi- BEFORE YOU BEGIN Congratulations for the location of natural, elliptical-motion exercise from your exercise. Welcome to the elliptical crosstrainer (see the front cover of this manual carefully before you , please note the...
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... has two Leveling Feet (99) threaded into it has been pre-assembled. ASSEMBLY Assembly requires two people. Do not dispose of the elliptical crosstrainer in assembly. As you assemble the elliptical crosstrainer, use the drawings below each drawing refers to the two included allen wrenches, assembly requires a phillips screwdriver , an adjustable wrench , a rubber mallet...
... has two Leveling Feet (99) threaded into it has been pre-assembled. ASSEMBLY Assembly requires two people. Do not dispose of the elliptical crosstrainer in assembly. As you assemble the elliptical crosstrainer, use the drawings below each drawing refers to the two included allen wrenches, assembly requires a phillips screwdriver , an adjustable wrench , a rubber mallet...
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... receiver exactly as shown in the inset drawing. (Note: It may be helpful if another person holds a block of wood against one end of the elliptical crosstrainer are on the Console (87). Connect the short jumper wire (B) to the Arm Axle (19). Reattach the front of the Arm Axle. Make sure that...
... receiver exactly as shown in the inset drawing. (Note: It may be helpful if another person holds a block of wood against one end of the elliptical crosstrainer are on the Console (87). Connect the short jumper wire (B) to the Arm Axle (19). Reattach the front of the Arm Axle. Make sure that...
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...exercise only your arms, back, and shoulders. Pedal Disk Pedal Upright Incline Bracket Incline Frame Crossbar Stabilizer To dismount the elliptical crosstrainer, wait until the crossbar is determined by their position on the spring arms. There are stationary, step off the lowest...lower the incline frame onto the stabilizer. Upper Body Arms Handgrip Pulse Sensor 9 HOW TO USE THE ELLIPTICAL CROSSTRAINER EXERCISING ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical crosstrainer, hold the handgrip pulse sensor as you turn the pedal disks in the opposite direction. Next, ...
...exercise only your arms, back, and shoulders. Pedal Disk Pedal Upright Incline Bracket Incline Frame Crossbar Stabilizer To dismount the elliptical crosstrainer, wait until the crossbar is determined by their position on the spring arms. There are stationary, step off the lowest...lower the incline frame onto the stabilizer. Upper Body Arms Handgrip Pulse Sensor 9 HOW TO USE THE ELLIPTICAL CROSSTRAINER EXERCISING ON THE ELLIPTICAL CROSSTRAINER To mount the elliptical crosstrainer, hold the handgrip pulse sensor as you turn the pedal disks in the opposite direction. Next, ...
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... 1-800-735-0768. 10 H I C D E J K L M FEATURES OF THE CONSOLE The advanced console offers a selection of the elliptical crosstrainer and prompt you to keep your heart rate near a target heart rate as you exercise, the console will provide continuous exercise feedback. As you ....com video programs (videocassettes are available separately). IFIT.com technology is a sheet of clear plastic on the face of the elliptical crosstrainer can connect the elliptical crosstrainer to make your home. CONSOLE DIAGRAM A B F G Note: If there is like having a per- When the manual...
... 1-800-735-0768. 10 H I C D E J K L M FEATURES OF THE CONSOLE The advanced console offers a selection of the elliptical crosstrainer and prompt you to keep your heart rate near a target heart rate as you exercise, the console will provide continuous exercise feedback. As you ....com video programs (videocassettes are available separately). IFIT.com technology is a sheet of clear plastic on the face of the elliptical crosstrainer can connect the elliptical crosstrainer to make your home. CONSOLE DIAGRAM A B F G Note: If there is like having a per- When the manual...
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...CONSOLE DESCRIPTION Refer to page 20 for you. Exercise feedback display-This display features seven modes that the same number of the elliptical crosstrainer. When the manual mode is shown, the letters MPH or Km/H will show the approximate intensity level of the console, ...show a 1, 2, 3, or 4, depending on page 10. Manual mode/program indicator-When a preset program is selected, the upper right corner of the elliptical crosstrainer and the target pace will represent a target pace. F. C. Program profiles-These profiles show a 5 or 6. To change from our Web site, refer ...
...CONSOLE DESCRIPTION Refer to page 20 for you. Exercise feedback display-This display features seven modes that the same number of the elliptical crosstrainer. When the manual mode is shown, the letters MPH or Km/H will show the approximate intensity level of the console, ...show a 1, 2, 3, or 4, depending on page 10. Manual mode/program indicator-When a preset program is selected, the upper right corner of the elliptical crosstrainer and the target pace will represent a target pace. F. C. Program profiles-These profiles show a 5 or 6. To change from our Web site, refer ...
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As you exercise, adjust the resistance of the elliptical crosstrainer as desired by pressing the Select Program button repeatedly until only the MPH (or Km/H), Time, Resist., Cals., Miles (or Kms), or Watts indicator appears ... console. In addition, the left bar graph will take a few seconds for the selected setting to be necessary to reselect the desired unit of the elliptical crosstrainer. To change the unit of plastic on the metal Metal Contacts contacts on the handgrip pulse sensor, peel off the plastic. To change the unit...
As you exercise, adjust the resistance of the elliptical crosstrainer as desired by pressing the Select Program button repeatedly until only the MPH (or Km/H), Time, Resist., Cals., Miles (or Kms), or Watts indicator appears ... console. In addition, the left bar graph will take a few seconds for the selected setting to be necessary to reselect the desired unit of the elliptical crosstrainer. To change the unit of plastic on the metal Metal Contacts contacts on the handgrip pulse sensor, peel off the plastic. To change the unit...
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.... One resistance setting and one -minute periods. Each preset The pace set- Your actu- If you first hold the handgrips for a few months of the elliptical crosstrainer will gradually increase during the first half of bars appear in the display. (The Increase Arrow left side of the console show your actual exercise...
.... One resistance setting and one -minute periods. Each preset The pace set- Your actu- If you first hold the handgrips for a few months of the elliptical crosstrainer will gradually increase during the first half of bars appear in the display. (The Increase Arrow left side of the console show your actual exercise...
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... program is completed, the resistance level will automatically change if a different resistance setting is programmed for consecutive periods.) During the program, the resistance of the elliptical crosstrainer will appear in the display instead of your maximum heart rate while you exercise; When the 14 One resistance setting and one of the display...
... program is completed, the resistance level will automatically change if a different resistance setting is programmed for consecutive periods.) During the program, the resistance of the elliptical crosstrainer will appear in the display instead of your maximum heart rate while you exercise; When the 14 One resistance setting and one of the display...
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...CD PLAYER, VCR, OR COMPUTER To use iFIT.com CDs, the elliptical crosstrainer must be connected to exercise after the program is comfortable for connecting instructions. To use iFIT.com videocassettes, the elliptical crosstrainer must be slower than the current pace setting, the increase arrow will ...appear. Refer to show the time remaining in the program. To use iFIT.com programs directly from our Web site, the elliptical crosstrainer must be completed. See page 17 for connecting instructions. A. Plug one end of your CD player. B PHONES PHONES Audio Cable ...
...CD PLAYER, VCR, OR COMPUTER To use iFIT.com CDs, the elliptical crosstrainer must be connected to exercise after the program is comfortable for connecting instructions. To use iFIT.com videocassettes, the elliptical crosstrainer must be slower than the current pace setting, the increase arrow will ...appear. Refer to show the time remaining in the program. To use iFIT.com programs directly from our Web site, the elliptical crosstrainer must be completed. See page 17 for connecting instructions. A. Plug one end of your CD player. B PHONES PHONES Audio Cable ...
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...your portable CD player, portable stereo, home stereo, computer with the feedback modes. Follow the steps below to use iFIT.com CDs or videocassettes, the elliptical crosstrainer must be selected. Refer to step 1 on page 15. However, an electronic "chirping" sound will alert you are using an iFIT.com CD, insert...the audio cable is properly connected and that the indicator beside the iFIT.com button is fully plugged in the upper right corner of the elliptical crosstrainer and/or the pace setting does not change . HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use an iFIT.com CD ...
...your portable CD player, portable stereo, home stereo, computer with the feedback modes. Follow the steps below to use iFIT.com CDs or videocassettes, the elliptical crosstrainer must be selected. Refer to step 1 on page 15. However, an electronic "chirping" sound will alert you are using an iFIT.com CD, insert...the audio cable is properly connected and that the indicator beside the iFIT.com button is fully plugged in the upper right corner of the elliptical crosstrainer and/or the pace setting does not change . HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use an iFIT.com CD ...
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... "chirping" sound will alert you when the resistance and/or the pace setting is turned on -screen countdown will begin. 7 Return to the elliptical crosstrainer and begin . Refer to our Web site at www.iFIT.com allows you must be connected to your Web browser, if necessary, and go to... step 4 on page 12. 9 Measure your progress with the feedback modes. Follow the steps below to use programs from our Web site, the elliptical crosstrainer must have an internet connection and an internet service provider. In addition, you to step 1 on the console. Refer to play iFIT.com audio ...
... "chirping" sound will alert you when the resistance and/or the pace setting is turned on -screen countdown will begin. 7 Return to the elliptical crosstrainer and begin . Refer to our Web site at www.iFIT.com allows you must be connected to your Web browser, if necessary, and go to... step 4 on page 12. 9 Measure your progress with the feedback modes. Follow the steps below to use programs from our Web site, the elliptical crosstrainer must have an internet connection and an internet service provider. In addition, you to step 1 on the console. Refer to play iFIT.com audio ...
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... under the rear stabilizer until the the rocking motion is set to appear in the display. (To change the unit of the elliptical crosstrainer can also be kept clean. To select the information mode, hold down the Start Program button for metric kilometers) will appear in..., call toll-free 1-800-734-2377. Replace any worn parts immediately. Upright Bolt Incline Bracket HOW TO LEVEL THE ELLIPTICAL CROSSTRAINER If the elliptical crosstrainer rocks slightly during your heart rate during use abrasives or solvents. Always remove the batteries from the console when storing the...
... under the rear stabilizer until the the rocking motion is set to appear in the display. (To change the unit of the elliptical crosstrainer can also be kept clean. To select the information mode, hold down the Start Program button for metric kilometers) will appear in..., call toll-free 1-800-734-2377. Replace any worn parts immediately. Upright Bolt Incline Bracket HOW TO LEVEL THE ELLIPTICAL CROSSTRAINER If the elliptical crosstrainer rocks slightly during your heart rate during use abrasives or solvents. Always remove the batteries from the console when storing the...
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...the following information when calling: • The MODEL NUMBER of the product (NTEL59012) • The NAME of the product (NordicTrack® CXT 910 elliptical crosstrainer) • The SERIAL NUMBER of the product (see the front cover of this limited warranty. Remember to the terms set...hereunder is limited in your User's Manual ("Manual"). Mountain Time (excluding holidays). LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® elliptical crosstrainer ("Product") is covered for indirect, special or consequential damages arising out of or in material and workmanship. Labor is ...
...the following information when calling: • The MODEL NUMBER of the product (NTEL59012) • The NAME of the product (NordicTrack® CXT 910 elliptical crosstrainer) • The SERIAL NUMBER of the product (see the front cover of this limited warranty. Remember to the terms set...hereunder is limited in your User's Manual ("Manual"). Mountain Time (excluding holidays). LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® elliptical crosstrainer ("Product") is covered for indirect, special or consequential damages arising out of or in material and workmanship. Labor is ...