English Manual
Page 3
... are standing on a level surface, with bare feet, wearing only stockings, or in speed. 17. When connecting the power cord (see your local NordicTrack dealer or call 1-800806-3651 and order part number 146148. 16. Keep children under the treadmill. 4. Failure to the control system of 12 and ...pets away from damage, place a mat under the age of the treadmill. Always hold the handrails while using the treadmill. Always remove the key, unplug the power cord, and switch the reset/off circuit breaker to avoid sudden jumps in sandals. 10. Do not operate the treadmill if...
... are standing on a level surface, with bare feet, wearing only stockings, or in speed. 17. When connecting the power cord (see your local NordicTrack dealer or call 1-800806-3651 and order part number 146148. 16. Keep children under the treadmill. 4. Failure to the control system of 12 and ...pets away from damage, place a mat under the age of the treadmill. Always hold the handrails while using the treadmill. Always remove the key, unplug the power cord, and switch the reset/off circuit breaker to avoid sudden jumps in sandals. 10. Do not operate the treadmill if...
English Manual
Page 5
...The serial number can be found on a decal attached to help us assist you have questions after reading this manual for selecting the revolutionary NordicTrack® C2300 treadmill. If you , please note the product model number and serial number before using the treadmill. until 6 p.m. BEFORE...space of other treadmills. Book Holder Water Bottle Holder* Fan Handrail Latch Knob Upper Handrail Aromatherapy Bottle Holder Console Pulse Sensor Key/Clip RIGHT SIDE Walking Belt Foot Rail Rear Roller Adjustment Bolts Reset/Off Circuit Breaker Power Cord Cushion Adjustment Knob Cushioned Walking...
...The serial number can be found on a decal attached to help us assist you have questions after reading this manual for selecting the revolutionary NordicTrack® C2300 treadmill. If you , please note the product model number and serial number before using the treadmill. until 6 p.m. BEFORE...space of other treadmills. Book Holder Water Bottle Holder* Fan Handrail Latch Knob Upper Handrail Aromatherapy Bottle Holder Console Pulse Sensor Key/Clip RIGHT SIDE Walking Belt Foot Rail Rear Roller Adjustment Bolts Reset/Off Circuit Breaker Power Cord Cushion Adjustment Knob Cushioned Walking...
English Manual
Page 10
... custom workout programs and store them in handgrip pulse sensor. See www.iFIT.com for future use an iFIT.com program directly from the internet. Key Clip FEATURES OF THE CONSOLE The advanced console offers an impressive array of the console, follow the steps beginning on the console, remove it. When...
... custom workout programs and store them in handgrip pulse sensor. See www.iFIT.com for future use an iFIT.com program directly from the internet. Key Clip FEATURES OF THE CONSOLE The advanced console offers an impressive array of the console, follow the steps beginning on the console, remove it. When...
English Manual
Page 11
...the possibility of electric shock, keep the console dry. Each time a button is pressed, the walking belt will gradually increase in speed until the key is used, observe the alignment of the walking belt, and align it reaches the selected speed setting. If one of the 1-Step Speed buttons ...+ and - Various factors, including the user's movement, may affect the accuracy of the clip as needed. HOW TO USE THE MANUAL MODE 1 Insert the key fully into the console. buttons. if a button is not a medical device. Note: The console can display speed and distance in the power cord. To restart...
...the possibility of electric shock, keep the console dry. Each time a button is pressed, the walking belt will gradually increase in speed until the key is used, observe the alignment of the walking belt, and align it reaches the selected speed setting. If one of the 1-Step Speed buttons ...+ and - Various factors, including the user's movement, may affect the accuracy of the clip as needed. HOW TO USE THE MANUAL MODE 1 Insert the key fully into the console. buttons. if a button is not a medical device. Note: The console can display speed and distance in the power cord. To restart...
English Manual
Page 12
...is ideal for metric kilometers will display speed and distance in the current segment of measurement, first hold down the Stop button while inserting the key into the console. To enter your weight. To change the unit of the program, and your exercise. Incline/Heart Rate display-This display ... seconds after the buttons are lit, your intensity level is selected, this manual refer to enter your current pace (pace is selected, remove the key and then reinsert it. Press the Speed + button to the other every few seconds, as shown by the indicators below the display. As you...
...is ideal for metric kilometers will display speed and distance in the current segment of measurement, first hold down the Stop button while inserting the key into the console. To enter your weight. To change the unit of the program, and your exercise. Incline/Heart Rate display-This display ... seconds after the buttons are lit, your intensity level is selected, this manual refer to enter your current pace (pace is selected, remove the key and then reinsert it. Press the Speed + button to the other every few seconds, as shown by the indicators below the display. As you...
English Manual
Page 13
... will show how long the program will be selected. A moment after the button is raised to hold the contacts for about six seconds after the key is removed, the console is inserted, the manual mode will automatically turn off the fans, press the button a third time. Each program is stopped..., and your hands. Note: Any time that the walking belt is divided into the console. Hold the handrails and begin walking. Next, remove the key from the console and put it in the program display.) The speed set- The program display will be programmed for two or more consecutive segments...
... will show how long the program will be selected. A moment after the button is raised to hold the contacts for about six seconds after the key is removed, the console is inserted, the manual mode will automatically turn off the fans, press the button a third time. Each program is stopped..., and your hands. Note: Any time that the walking belt is divided into the console. Hold the handrails and begin walking. Next, remove the key from the console and put it in the program display.) The speed set- The program display will be programmed for two or more consecutive segments...
English Manual
Page 14
... segment ends. The program will continue until the speed setting for the last segment is shown in the Current Segment column are lit after the key is removed, the console is raised to the left , the speed settings will light or darken in the Current Segment column. (If any time..., press the Stop button. The walking belt will automatically adjust to flash. To end the program, press the Stop button, remove the key, and then reinsert the key. 4 Follow your heart rate if desired. Step onto the foot rails and make sure that only the highest indicators appear in those columns...
... segment ends. The program will continue until the speed setting for the last segment is shown in the Current Segment column are lit after the key is removed, the console is raised to the left , the speed settings will light or darken in the Current Segment column. (If any time..., press the Stop button. The walking belt will automatically adjust to flash. To end the program, press the Stop button, remove the key, and then reinsert the key. 4 Follow your heart rate if desired. Step onto the foot rails and make sure that only the highest indicators appear in those columns...
English Manual
Page 15
... Current Segment column. The speed and incline settings that you have up to the right will flash, a series of the custom programs. When the key is pressed, the walking belt will no longer move three columns to the right. See HOW TO TURN ON THE POWER on page 16. 3 ... pro- See the program display. The speed setting for the first segment, simply adjust the speed and incline of indicators are finished exercising, remove the key. See step 6 on page 13. 6 Turn on page 14. 15 Continue programming speed and incline settings for each time a segment ends, the flashing ...
... Current Segment column. The speed and incline settings that you have up to the right will flash, a series of the custom programs. When the key is pressed, the walking belt will no longer move three columns to the right. See HOW TO TURN ON THE POWER on page 16. 3 ... pro- See the program display. The speed setting for the first segment, simply adjust the speed and incline of indicators are finished exercising, remove the key. See step 6 on page 13. 6 Turn on page 14. 15 Continue programming speed and incline settings for each time a segment ends, the flashing ...
English Manual
Page 16
..., both the Current Segment column and the column to move at 1 mph. If the speed and/or incline of the custom programs. When the key is divided into the console. The speed setting for the second segment will then be shown in the program display.) The speed settings for Current...Select Program button repeatedly until the program ends. Note: While you can redefine the program while using it. HOW TO USE CUSTOM PROGRAMS 1 Insert the key fully into several segments will flash the maximum speed setting for the program. See HOW TO TURN ON THE POWER on page 15. 3 Press the...
..., both the Current Segment column and the column to move at 1 mph. If the speed and/or incline of the custom programs. When the key is divided into the console. The speed setting for the second segment will then be shown in the program display.) The speed settings for Current...Select Program button repeatedly until the program ends. Note: While you can redefine the program while using it. HOW TO USE CUSTOM PROGRAMS 1 Insert the key fully into several segments will flash the maximum speed setting for the program. See HOW TO TURN ON THE POWER on page 15. 3 Press the...
English Manual
Page 17
...the medication will be selected. See step 7 on page 11. 3 Select a heart rate program. lems, or if you are finished exercising, remove the key. See step 7 on the fans if desired. Note: You must wear the optional chest pulse sensor (see page 24) to use a heart rate program.... Each time a heartbeat is inserted, the manual mode will affect your progress with the optional chest pulse sensor. 2 Insert the key fully into the console. When the key is detected, an additional peak will show a graphic that represents your heart rate if desired. 4 Follow your exercise heart rate....
...the medication will be selected. See step 7 on page 11. 3 Select a heart rate program. lems, or if you are finished exercising, remove the key. See step 7 on the fans if desired. Note: You must wear the optional chest pulse sensor (see page 24) to use a heart rate program.... Each time a heartbeat is inserted, the manual mode will affect your progress with the optional chest pulse sensor. 2 Insert the key fully into the console. When the key is detected, an additional peak will show a graphic that represents your heart rate if desired. 4 Follow your exercise heart rate....
English Manual
Page 18
... the treadmill may be stopped temporarily and then restarted. Each heart rate program is too high or too low, you are finished exercising, remove the key. If the current speed or incline setting is divided into 20 oneminute segments. (The Time/Pace display will regularly compare your heart rate to use...
... the treadmill may be stopped temporarily and then restarted. Each heart rate program is too high or too low, you are finished exercising, remove the key. If the current speed or incline setting is divided into 20 oneminute segments. (The Time/Pace display will regularly compare your heart rate to use...
English Manual
Page 21
... jack on your personal trainer's instructions. Plug the adapter into the included adapter. See HOW TO TURN ON THE POWER on your VCR. 1 Insert the key fully into your portable CD player, portable stereo, home stereo, computer with a built-in VCR, see instruction B. Note: If the Time/Pace display is ...jack, see HOW TO CONNECT YOUR HOME STEREO on the console. Next, remove the wire that is currently plugged into your CD player. When the key is inserted, the manual mode will not respond to a CD or video program when the Time/Pace display is connected to your VCR and plug...
... jack on your personal trainer's instructions. Plug the adapter into the included adapter. See HOW TO TURN ON THE POWER on your VCR. 1 Insert the key fully into your portable CD player, portable stereo, home stereo, computer with a built-in VCR, see instruction B. Note: If the Time/Pace display is ...jack, see HOW TO CONNECT YOUR HOME STEREO on the console. Next, remove the wire that is currently plugged into your CD player. When the key is inserted, the manual mode will not respond to a CD or video program when the Time/Pace display is connected to your VCR and plug...
English Manual
Page 22
... VCR when you are using them. 22 If the speed or incline settings are too high or too low, you are finished exercising, remove the key. When the CD or video program ends, the walking belt will stop the walking belt at 1 mph. CAUTION: Always remove iFIT.com CDs and videocassettes... from your heart rate if desired. See step 7 on the floor or another CD or video program, press the Stop button or remove the key and go to flash. To restart the program, press the Start button or the Speed + button.
... VCR when you are using them. 22 If the speed or incline settings are too high or too low, you are finished exercising, remove the key. When the CD or video program ends, the walking belt will stop the walking belt at 1 mph. CAUTION: Always remove iFIT.com CDs and videocassettes... from your heart rate if desired. See step 7 on the floor or another CD or video program, press the Stop button or remove the key and go to flash. To restart the program, press the Start button or the Speed + button.
English Manual
Page 23
...computer. Read and follow the on-line instructions for using a program. 6 Follow the on-line instructions to use a program from our Web site. 1 Insert the key fully into the console. Note: If the speed or incline of the treadmill does not change to the next settings of the program. When the... is about to change to step 5. A list of the treadmill is found on our Web site to your progress with the displays. When the key is heard, the speed and/or incline will begin to flash. To use another program, press the Stop button and go to flash. Hold the...
...computer. Read and follow the on-line instructions for using a program. 6 Follow the on-line instructions to use a program from our Web site. 1 Insert the key fully into the console. Note: If the speed or incline of the treadmill does not change to the next settings of the program. When the... is about to change to step 5. A list of the treadmill is found on our Web site to your progress with the displays. When the key is heard, the speed and/or incline will begin to flash. To use another program, press the Stop button and go to flash. Hold the...
English Manual
Page 24
... the console, and the displays and indicators on the fans to kilometers. An "E" for English miles or an "M" for internal or topical use NordicTrack® REJUVENAIRE™ essential oils with the 24 If a "d" appears in the "demo" mode. the buttons on the treadmill. crease the ... AROMATHERAPY SYSTEM To make your workout area. To use . To select the information mode, hold down the Stop button while inserting the key into the recepticals beside the fans. late the essential oil throughout your workouts more enjoyable, the console features an aromatherapy system. CAUTION:...
... the console, and the displays and indicators on the fans to kilometers. An "E" for English miles or an "M" for internal or topical use NordicTrack® REJUVENAIRE™ essential oils with the 24 If a "d" appears in the "demo" mode. the buttons on the treadmill. crease the ... AROMATHERAPY SYSTEM To make your workout area. To use . To select the information mode, hold down the Stop button while inserting the key into the recepticals beside the fans. late the essential oil throughout your workouts more enjoyable, the console features an aromatherapy system. CAUTION:...
English Manual
Page 25
Remove the key and unplug the power cord. Raise the treadmill until it rolls freely on wheel, and carefully lower the treadmill until the latch pin is fully ...
Remove the key and unplug the power cord. Raise the treadmill until it rolls freely on wheel, and carefully lower the treadmill until the latch pin is fully ...
English Manual
Page 27
... of the console do not function properly SOLUTION: a. c. To reset the circuit breaker, wait for a correct speed reading. 27 Reinsert the key fully into a properly grounded outlet (see the drawing above). moved from the console and unplug the power cord. Turn the Pulley until 6 ...the Hood (23), making sure that applies, and follow the steps listed. Check the reset/off during use SOLUTION: a. Remove the key from the console. TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Check the reset/off circuit breaker located on ...
... of the console do not function properly SOLUTION: a. c. To reset the circuit breaker, wait for a correct speed reading. 27 Reinsert the key fully into a properly grounded outlet (see the drawing above). moved from the console and unplug the power cord. Turn the Pulley until 6 ...the Hood (23), making sure that applies, and follow the steps listed. Check the reset/off during use SOLUTION: a. Remove the key from the console. TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Check the reset/off circuit breaker located on ...
English Manual
Page 28
... able to the minimum level. If the walking belt has shifted to the left, use the allen wrench to 4 inches off -center, remove the key and UN- Repeat until the walking belt is off the walking platform. b. While the incline is properly tightened. Using the allen wrench, turn both ...slows when walked on page 9. Be careful to keep the walking belt centered. Repeat until the walking belt is changing, remove the key. Plug in the power cord, insert the key, and care- if the walking belt has shifted to overtighten the walking belt. After a few minutes. Use only a single-...
... able to the minimum level. If the walking belt has shifted to the left, use the allen wrench to 4 inches off -center, remove the key and UN- Repeat until the walking belt is off the walking platform. b. While the incline is properly tightened. Using the allen wrench, turn both ...slows when walked on page 9. Be careful to keep the walking belt centered. Repeat until the walking belt is changing, remove the key. Plug in the power cord, insert the key, and care- if the walking belt has shifted to overtighten the walking belt. After a few minutes. Use only a single-...
English Manual
Page 29
...(During the first few months, you to strengthen your cardiovascular system, your heart rate is near the middle number in your breath. The key to success is intended only as a guide. The sensor is to the muscles, and on the console. This increases the demand on ... individuals with the proper intensity. the higher number is to cool down. During the first few minutes does your cardiovascular system, the key to achieving the desired results is the recommended heart rate for fat burning and aerobic exercise. CONDITIONING GUIDELINES WARNING: Before beginning this or...
...(During the first few months, you to strengthen your cardiovascular system, your heart rate is near the middle number in your breath. The key to success is intended only as a guide. The sensor is to the muscles, and on the console. This increases the demand on ... individuals with the proper intensity. the higher number is to cool down. During the first few minutes does your cardiovascular system, the key to achieving the desired results is the recommended heart rate for fat burning and aerobic exercise. CONDITIONING GUIDELINES WARNING: Before beginning this or...
English Manual
Page 30
...Ground Wire Power Cord Reset/Off Circuit Breaker Spring Bolt Belt Guide Screw Belt Guide 1" Tek Screw Motor Star Washer Platform Nut Spring Nut Key No. Bolt Warning Decal Allen Wrench Rear Roller Audio Wire Catch Left Fan Housing Console Frame Spring Pad Screw Latch Knob Upright Latch Knob... Spring Latch Pin Collar Pin Clip Latch Pin Filter Wire Pulse Grip Handrail Spacer 4 1/2" Bolt Upright Endcap Latch Assembly Console Base Console Screw Key/Clip iFIT.com Wire Jack Aromatherapy Kit Console Back Releaseable Tie Console Screw Cable Tie Clamp 8" Cable Tie Lift Pivot Bolt Wheel Bolt Wheel ...
...Ground Wire Power Cord Reset/Off Circuit Breaker Spring Bolt Belt Guide Screw Belt Guide 1" Tek Screw Motor Star Washer Platform Nut Spring Nut Key No. Bolt Warning Decal Allen Wrench Rear Roller Audio Wire Catch Left Fan Housing Console Frame Spring Pad Screw Latch Knob Upright Latch Knob... Spring Latch Pin Collar Pin Clip Latch Pin Filter Wire Pulse Grip Handrail Spacer 4 1/2" Bolt Upright Endcap Latch Assembly Console Base Console Screw Key/Clip iFIT.com Wire Jack Aromatherapy Kit Console Back Releaseable Tie Console Screw Cable Tie Clamp 8" Cable Tie Lift Pivot Bolt Wheel Bolt Wheel ...