User Manual
Page 5
To help us . For your workouts at home more effective and enjoyable. Book Holder Fan Handrail Latch Knob LEFT SIDE Walking Belt Water Bottle Holder* Console Pulse Sensor Key/Clip Reset/... location). The model number of this manual for selecting the revolutionary NordicTrack® APEX 6000 treadmill. ing this manual, please see the front cover of the treadmill is included 5 The APEX 6000 treadmill offers an impressive array of features designed to the treadmill (see the front cover of other treadmills. And when you have questions after read this manual. If...
To help us . For your workouts at home more effective and enjoyable. Book Holder Fan Handrail Latch Knob LEFT SIDE Walking Belt Water Bottle Holder* Console Pulse Sensor Key/Clip Reset/... location). The model number of this manual for selecting the revolutionary NordicTrack® APEX 6000 treadmill. ing this manual, please see the front cover of the treadmill is included 5 The APEX 6000 treadmill offers an impressive array of features designed to the treadmill (see the front cover of other treadmills. And when you have questions after read this manual. If...
User Manual
Page 10
...mode of the console is like having a per - treadmill with the touch of your workouts more information. tion. NTL27005 videocassettes, call the telephone... the console features 26 preset programs. Each preset program automatically controls the speed With the treadmill connected to your heart rate using the hand- The console also features iFIT.com interactive technol...workout. programs directly from our Web site, see page 20. Key Clip FEATURES OF THE CONSOLE cable, you can connect the treadmill to your home. The treadmill console offers an impressive array of the treadmill...
...mode of the console is like having a per - treadmill with the touch of your workouts more information. tion. NTL27005 videocassettes, call the telephone... the console features 26 preset programs. Each preset program automatically controls the speed With the treadmill connected to your heart rate using the hand- The console also features iFIT.com interactive technol...workout. programs directly from our Web site, see page 20. Key Clip FEATURES OF THE CONSOLE cable, you can connect the treadmill to your home. The treadmill console offers an impressive array of the treadmill...
User Manual
Page 18
...IFIT.COM MP3, CD, OR VIDEO PROGRAM To use an iFIT.com MP3, CD, or video program, the treadmill must be connected to use an iFIT.com MP3, CD, or video program. 1 Insert the key into ...Plug one end of the cable into your VCR. The treadmill will begin guiding you have a TV with a built-in the matrix. 3 Press the Play button on your workout. Next, remove the wire that isVIDEOAUDIO currently ANT.IN ... button or the Speed increase button on pages 16 to www.iFIT.com. See HOW TO CONNECT THE TREADMILL TO USE IFIT.COM PROGRAMS on the console. See HOW TO TURN ON THE POWER on the front cover...
...IFIT.COM MP3, CD, OR VIDEO PROGRAM To use an iFIT.com MP3, CD, or video program, the treadmill must be connected to use an iFIT.com MP3, CD, or video program. 1 Insert the key into ...Plug one end of the cable into your VCR. The treadmill will begin guiding you have a TV with a built-in the matrix. 3 Press the Play button on your workout. Next, remove the wire that isVIDEOAUDIO currently ANT.IN ... button or the Speed increase button on pages 16 to www.iFIT.com. See HOW TO CONNECT THE TREADMILL TO USE IFIT.COM PROGRAMS on the console. See HOW TO TURN ON THE POWER on the front cover...
User Manual
Page 21
...SENSOR The optional chest pulse sensor offers hands-free operation as the unit of measurement for metric kilometers will show the total number of treadmill usage information. Press the Speed increase button to be shown in a store. While the demo mode is selected. To exit the ...for speed and distance and to select miles or kilometers as it monitors your heart rate during your workouts. THE INFORMATION MODE/DEMO MODE The console features an information mode that the treadmill has been operated. Note: The console features a demo mode, designed to change the unit of ...
...SENSOR The optional chest pulse sensor offers hands-free operation as the unit of measurement for metric kilometers will show the total number of treadmill usage information. Press the Speed increase button to be shown in a store. While the demo mode is selected. To exit the ...for speed and distance and to select miles or kilometers as it monitors your heart rate during your workouts. THE INFORMATION MODE/DEMO MODE The console features an information mode that the treadmill has been operated. Note: The console features a demo mode, designed to change the unit of ...
User Manual
Page 26
...be "aerobic." ergy. For maximum fat burning, adjust the speed and incline of the treadmill until your heart rate is near the middle number in your condition, complete three workouts each workout with at a relatively low intensity level for a sustained period of time. Aerobic Exercise ...If your goal is to strengthen your cardiovascular system, your training zone. For aerobic exercise, adjust the speed and incline of the treadmill until your heart ...
...be "aerobic." ergy. For maximum fat burning, adjust the speed and incline of the treadmill until your heart rate is near the middle number in your condition, complete three workouts each workout with at a relatively low intensity level for a sustained period of time. Aerobic Exercise ...If your goal is to strengthen your cardiovascular system, your training zone. For aerobic exercise, adjust the speed and incline of the treadmill until your heart ...