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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLE-SHOOTING 26 CONDITIONING GUIDELINES 28 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual. NordicTrack is attached in the center of ICON Health & Fitness, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLE-SHOOTING 26 CONDITIONING GUIDELINES 28 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual. NordicTrack is attached in the center of ICON Health & Fitness, Inc. 2
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...appropriate exercise clothes when using the treadmill. 16. Athletic support clothes are adequately informed of all times. 13. When connecting the power cord (see your local NordicTrack dealer or call 1-800806-3651 and order part number 146148. 17. Use the treadmill only as an exercise aid ...in determining heart rate trends in a fall and serious injury. 3. Place the treadmill on page 8. Never move the treadmill until it is the...
...appropriate exercise clothes when using the treadmill. 16. Athletic support clothes are adequately informed of all times. 13. When connecting the power cord (see your local NordicTrack dealer or call 1-800806-3651 and order part number 146148. 17. Use the treadmill only as an exercise aid ...in determining heart rate trends in a fall and serious injury. 3. Place the treadmill on page 8. Never move the treadmill until it is the...
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...commercial, rental, or institutional setting. scribed in this manual should be prepared for speed and/or incline changes. Do not use of the treadmill is fully closed. 26. Note: This decal is heard, the speed and/or incline will alert you when the speed and/or ...iFIT.com CDs and videos from 27. Never remove the motor hood unless instructed to order a free replacement decal (see ORDERING REPLACEMENT PARTS on your treadmill. ICON assumes no responsibility for in any time by pressing the speed and incline buttons. Inspect and tighten all instructions before using them...
...commercial, rental, or institutional setting. scribed in this manual should be prepared for speed and/or incline changes. Do not use of the treadmill is fully closed. 26. Note: This decal is heard, the speed and/or incline will alert you when the speed and/or ...iFIT.com CDs and videos from 27. Never remove the motor hood unless instructed to order a free replacement decal (see ORDERING REPLACEMENT PARTS on your treadmill. ICON assumes no responsibility for in any time by pressing the speed and incline buttons. Inspect and tighten all instructions before using them...
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... selecting the revolutionary APEX 4100i treadmill from NordicTrack®. And when you , please note the product model number and serial number before using the APEX 4100i treadmill. Mountain Time (excluding holidays). For your home workouts more enjoyable and effective. The APEX 4100i offers an impressive array of other treadmills. Before reading further, please familiarize yourself with the parts that are labeled...
... selecting the revolutionary APEX 4100i treadmill from NordicTrack®. And when you , please note the product model number and serial number before using the APEX 4100i treadmill. Mountain Time (excluding holidays). For your home workouts more enjoyable and effective. The APEX 4100i offers an impressive array of other treadmills. Before reading further, please familiarize yourself with the parts that are labeled...
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... drawing B). Set the Handrails (73) on the Handrail Spacers (92), being careful not to the wires extending from damage, place a mat under the treadmill. 7 Next, thread the Bolts into the right Upright 6 (83) and the right Handrail Spacer (92). Keep the included allen wrench in the inset... Grounding Bracket (136) (see inset drawing A) are tightened before you use the treadmill. Note: Make sure that the tabs on the Grounding Bracket (136) so that all four Handrail Bolts (96). Tighten all parts are inserted into the opening in the left Upright (83) as shown in a...
... drawing B). Set the Handrails (73) on the Handrail Spacers (92), being careful not to the wires extending from damage, place a mat under the treadmill. 7 Next, thread the Bolts into the right Upright 6 (83) and the right Handrail Spacer (92). Keep the included allen wrench in the inset... Grounding Bracket (136) (see inset drawing A) are tightened before you use the treadmill. Note: Make sure that the tabs on the Grounding Bracket (136) so that all four Handrail Bolts (96). Tighten all parts are inserted into the opening in the left Upright (83) as shown in a...
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...shock. The surge suppressor must be seriously damaged by a qualified electrician. an equipment-grounding conductor and a grounding plug. Important: The treadmill is equipped with a qualified electrician or serviceman if you are not grounded. A temporary adapter that looks like the adapter illustrated in ...120-volt circuit, and has a grounding plug that looks like the plug illustrated in accordance with your local NordicTrack dealer or call 1-800-806- 3651 and order part number 146148. Whenever the adapter is used to connect the surge suppressor to a 2-pole receptacle as a...
...shock. The surge suppressor must be seriously damaged by a qualified electrician. an equipment-grounding conductor and a grounding plug. Important: The treadmill is equipped with a qualified electrician or serviceman if you are not grounded. A temporary adapter that looks like the adapter illustrated in ...120-volt circuit, and has a grounding plug that looks like the plug illustrated in accordance with your local NordicTrack dealer or call 1-800-806- 3651 and order part number 146148. Whenever the adapter is used to connect the surge suppressor to a 2-pole receptacle as a...
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...off to plan your everyday life. 28 After a few weeks of the chart (ages are recommended heart rates for energy. The following three parts: A Warm-up , increase the intensity of your exercise until your condition, complete three workouts each workout with 5 to 10 minutes of ... is the recommended heart rate for exercise. Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of the treadmill until your pulse is to strengthen your cardiovascular system, your exercise must exercise at least one day of stretching and light exercise....
...off to plan your everyday life. 28 After a few weeks of the chart (ages are recommended heart rates for energy. The following three parts: A Warm-up , increase the intensity of your exercise until your condition, complete three workouts each workout with 5 to 10 minutes of ... is the recommended heart rate for exercise. Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of the treadmill until your pulse is to strengthen your cardiovascular system, your exercise must exercise at least one day of stretching and light exercise....
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...8" Cable Tie Key No. until 6 p.m. Key No. When ordering parts, please be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (NTTL18906) • The NAME OF THE PRODUCT (NordicTrack® APEX 4100i treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover... of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST on pages 30 and 31 and the EXPLODED DRAWING ...
...8" Cable Tie Key No. until 6 p.m. Key No. When ordering parts, please be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (NTTL18906) • The NAME OF THE PRODUCT (NordicTrack® APEX 4100i treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover... of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST on pages 30 and 31 and the EXPLODED DRAWING ...
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... & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813 Part No. 184942 R0402A Printed in material and workmanship. Some states do not allow limitations on the outside of purchase, such as a gift from the original purchaser. LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® APEX 4100i treadmill ("Product") is warranted to be free of all...
... & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813 Part No. 184942 R0402A Printed in material and workmanship. Some states do not allow limitations on the outside of purchase, such as a gift from the original purchaser. LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® APEX 4100i treadmill ("Product") is warranted to be free of all...