English Manual
Page 21
... THE FITNESS TEST PROGRAM The fitness test program measures your heart rate near the target heart rate setting for the current segment. For the best results, the program should be used if you increase the speed, the incline will decrease. if you have already exercised during the program,...program. When the fitness test program is inserted, the manual mode will appear in the main display and the speed and incline of the treadmill may automatically decrease until your heart rate closer to the instructions included with the SPEED or INCLINE buttons. Follow the steps below to GETTING...
... THE FITNESS TEST PROGRAM The fitness test program measures your heart rate near the target heart rate setting for the current segment. For the best results, the program should be used if you increase the speed, the incline will decrease. if you have already exercised during the program,...program. When the fitness test program is inserted, the manual mode will appear in the main display and the speed and incline of the treadmill may automatically decrease until your heart rate closer to the instructions included with the SPEED or INCLINE buttons. Follow the steps below to GETTING...