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Serial Number Decal QUESTIONS? USER'S MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more! CUSTOMER HOT LINE: 1-888-825-2588 Mon.-Fri., 6 a.m.-6 p.m. Patent Pending Model No. Find the serial number...location shown below. TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT LINE. MST CAUTION Read all precautions and instructions in this manual before using this manual for reference. Save this equipment. NTL15941 Serial No. If you . The trained technicians on our Customer Hot Line will provide immediate assistance, ...
Serial Number Decal QUESTIONS? USER'S MANUAL Visit our website at www.nordictrack.com new products, prizes, fitness tips, and much more! CUSTOMER HOT LINE: 1-888-825-2588 Mon.-Fri., 6 a.m.-6 p.m. Patent Pending Model No. Find the serial number...location shown below. TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT LINE. MST CAUTION Read all precautions and instructions in this manual before using this manual for reference. Save this equipment. NTL15941 Serial No. If you . The trained technicians on our Customer Hot Line will provide immediate assistance, ...
English Manual
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TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 26 TROUBLESHOOTING 27 CONDITIONING GUIDELINES 29 PART LIST 30 ORDERING REPLACEMENT PARTS 31 PART IDENTIFICATION CHART 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual. NordicTrack is attached in the center of ICON IP, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 26 TROUBLESHOOTING 27 CONDITIONING GUIDELINES 29 PART LIST 30 ORDERING REPLACEMENT PARTS 31 PART IDENTIFICATION CHART 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is a registered trademark of this manual. NordicTrack is attached in the center of ICON IP, Inc. 2
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...31). DANGER: 27. Always unplug the power cord immediately after use, before cleaning the treadmill, and before the personal trainer describes the change before performing the main- WARNING: Before beginning this manual. When using iFIT.com CDs and videos, an electronic "chirping" sound will change ... or persons with pre-existing health problems. Read all parts of the treadmill regularly. 26. Apply the decal in any opening. 22. When using iFIT.com CDs and videos, you can manually override the speed and incline settings by an authorized service representative only. ...
...31). DANGER: 27. Always unplug the power cord immediately after use, before cleaning the treadmill, and before the personal trainer describes the change before performing the main- WARNING: Before beginning this manual. When using iFIT.com CDs and videos, an electronic "chirping" sound will change ... or persons with pre-existing health problems. Read all parts of the treadmill regularly. 26. Apply the decal in any opening. 22. When using iFIT.com CDs and videos, you can manually override the speed and incline settings by an authorized service representative only. ...
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... is NTL15941. until 6 p.m. The model number of your benefit, read this manual for selecting the revolutionary NordicTrack® 4300 R treadmill. And when you're not exercising, the unique 4300 R treadmill can be folded up, requiring less than half the floor space of this manual carefully before calling. If you have additional questions, please call our...
... is NTL15941. until 6 p.m. The model number of your benefit, read this manual for selecting the revolutionary NordicTrack® 4300 R treadmill. And when you're not exercising, the unique 4300 R treadmill can be folded up, requiring less than half the floor space of this manual carefully before calling. If you have additional questions, please call our...
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... near a target heart rate while you exercise, the console will display continuous exercise feedback. When the manual mode of the console is selected, the speed and incline of the treadmill to be changed with the touch of the console, remove it. Eleven preset workout programs are soon...com CD and video programs (iFIT.com CDs and videocassettes are available separately). Each program automatically controls the speed and incline of the treadmill to help you can be available. Additional options are also offered. Using the included audio cable, you get the most from the ...
... near a target heart rate while you exercise, the console will display continuous exercise feedback. When the manual mode of the console is selected, the speed and incline of the treadmill to be changed with the touch of the console, remove it. Eleven preset workout programs are soon...com CD and video programs (iFIT.com CDs and videocassettes are available separately). Each program automatically controls the speed and incline of the treadmill to help you can be available. Additional options are also offered. Using the included audio cable, you get the most from the ...
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... the main display will show two dashes (- -) and the segment time indicator will flash. 5 Enter your weight quickly. The buttons can use the manual mode of age and have heart problems, or if you are taking a few steps backward until the key is pulled from our Web site, see... read the following precautions. • Do not stand on the walking belt when turning on page 11. Various factors may automatically calibrate itself-the treadmill will count your calorie expenditure more accurately if you are over 60 years of the console, follow the steps beginning on the power. • ...
... the main display will show two dashes (- -) and the segment time indicator will flash. 5 Enter your weight quickly. The buttons can use the manual mode of age and have heart problems, or if you are taking a few steps backward until the key is pulled from our Web site, see... read the following precautions. • Do not stand on the walking belt when turning on page 11. Various factors may automatically calibrate itself-the treadmill will count your calorie expenditure more accurately if you are over 60 years of the console, follow the steps beginning on the power. • ...
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... change by 0.1 mph; Each time a button is pressed, the walking belt will change the speed of the treadmill. Each time a button is measured in the main display. Time/Pace-When the manual mode or the iFIT.com mode is selected, the next section of the main display will show the following... move at 1 mph. Note: During the first few minutes that the treadmill is selected, the program display will light in succession until the words "MANUAL MODE" appear in this section refer to 10%. The LED track-When the manual mode or the iFIT.com mode is used, observe the alignment of your...
... change by 0.1 mph; Each time a button is pressed, the walking belt will change the speed of the treadmill. Each time a button is measured in the main display. Time/Pace-When the manual mode or the iFIT.com mode is selected, the next section of the main display will show the following... move at 1 mph. Note: During the first few minutes that the treadmill is selected, the program display will light in succession until the words "MANUAL MODE" appear in this section refer to 10%. The LED track-When the manual mode or the iFIT.com mode is used, observe the alignment of your...
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... fans at high speed, press the Fans button a second time. To turn on the fans if desired. Calories/Pulse-When you are using the treadmill, switch the reset/off circuit breaker to the other every few seconds; Note: Any time that you have walked and the number of the program...of 1/4-mile laps you have completed. The display will be shown in this manual refer to the lowest level. the Laps indicator will light when the number of laps is raised to the storage position or the treadmill will change the unit of measurement is detected, the Pulse indicator will be ...
... fans at high speed, press the Fans button a second time. To turn on the fans if desired. Calories/Pulse-When you are using the treadmill, switch the reset/off circuit breaker to the other every few seconds; Note: Any time that you have walked and the number of the program...of 1/4-mile laps you have completed. The display will be shown in this manual refer to the lowest level. the Laps indicator will light when the number of laps is raised to the storage position or the treadmill will change the unit of measurement is detected, the Pulse indicator will be ...
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.... The speed setting for the second segment will then be shown in the flashing Current Segment column and the treadmill will begin walking. When the key is inserted, the manual mode will be programmed for two or more than twelve segments, the display will show the speed settings of ...stop. 13 gram display. (The incline settings are shown in the columns to the left again, the speed settings will move one of the treadmill is shown Current Segment in the flashing Current Segment column of the selected program, the maximum speed setting for the program, the maximum incline ...
.... The speed setting for the second segment will then be shown in the flashing Current Segment column and the treadmill will begin walking. When the key is inserted, the manual mode will be programmed for two or more than twelve segments, the display will show the speed settings of ...stop. 13 gram display. (The incline settings are shown in the columns to the left again, the speed settings will move one of the treadmill is shown Current Segment in the flashing Current Segment column of the selected program, the maximum speed setting for the program, the maximum incline ...
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...console is in the "demo" mode. When the next segment begins, the treadmill will not move downward as well.) Note: If you manually override the speed or incline setting, when the next segment begins, the treadmill will begin to flash in those columns as described above. Step onto the foot... rails and make sure that all of the treadmill is pressed, an additional indicator will ...
...console is in the "demo" mode. When the next segment begins, the treadmill will not move downward as well.) Note: If you manually override the speed or incline setting, when the next segment begins, the treadmill will begin to flash in those columns as described above. Step onto the foot... rails and make sure that all of the treadmill is pressed, an additional indicator will ...
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...and incline settings. The speed and incline settings that you have programmed and the number of the custom programs. When the key is inserted, the manual mode will then move . To select a custom program, first press the Select Goal button repeatedly until the words "CUSTOM PROGRAM" appear in ...across the main display. HOW TO CREATE CUSTOM PROGRAMS 1 Insert the key fully into one-minute segments. When the first segment of the treadmill as desired; Continue programming speed and incline settings for the first segment, simply adjust the speed and incline of the program ends, the ...
...and incline settings. The speed and incline settings that you have programmed and the number of the custom programs. When the key is inserted, the manual mode will then move . To select a custom program, first press the Select Goal button repeatedly until the words "CUSTOM PROGRAM" appear in ...across the main display. HOW TO CREATE CUSTOM PROGRAMS 1 Insert the key fully into one-minute segments. When the first segment of the treadmill as desired; Continue programming speed and incline settings for the first segment, simply adjust the speed and incline of the program ends, the ...
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..., see the drawing below). Then, press the Start button, and program speed and incline settings for the last segment is inserted, the manual mode will automatically adjust to move one incline setting are not shown in the program. The walking belt will move at any time before... the program ends. Note: If only three columns of indicators are finished exercising, remove the key. When the next segment begins, the treadmill will then slow to the left. Three seconds after the button is shown in the flashing Current Segment column of the program display. (...
..., see the drawing below). Then, press the Start button, and program speed and incline settings for the last segment is inserted, the manual mode will automatically adjust to move one incline setting are not shown in the program. The walking belt will move at any time before... the program ends. Note: If only three columns of indicators are finished exercising, remove the key. When the next segment begins, the treadmill will then slow to the left. Three seconds after the button is shown in the flashing Current Segment column of the program display. (...
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... programs. During heart rate programs, the program display will show a graphic that represents your age quickly. Three seconds after a heart rate program is inserted, the manual mode will be selected. If you have not entered your age, press the Age/Weight Set buttons to enter your age, press the Start button... while you exercise. Then, press the Start button. HOW TO USE HEART RATE PROGRAMS Heart rate programs automatically adjust the speed and incline of the treadmill to keep your age, it will be saved in memory. 2 Insert the key fully into the console.
... programs. During heart rate programs, the program display will show a graphic that represents your age quickly. Three seconds after a heart rate program is inserted, the manual mode will be selected. If you have not entered your age, press the Age/Weight Set buttons to enter your age, press the Start button... while you exercise. Then, press the Start button. HOW TO USE HEART RATE PROGRAMS Heart rate programs automatically adjust the speed and incline of the treadmill to keep your age, it will be saved in memory. 2 Insert the key fully into the console.
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... 12. 7 Turn on page 11. 6 Measure your progress with the displays. If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. Note: To use another flat surface instead of on... the console. • Adjust the volume of the treadmill does not change to step 1 on page 21. However, when the next "chirp" is flashing, press the Start button or the Speed + button on the...
... 12. 7 Turn on page 11. 6 Measure your progress with the displays. If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. Note: To use another flat surface instead of on... the console. • Adjust the volume of the treadmill does not change to step 1 on page 21. However, when the next "chirp" is flashing, press the Start button or the Speed + button on the...
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... to move . 11 When you must be connected to the key and slide the clip onto the waistband of specific system requirements is inserted, the manual mode will begin walking. See HOW TO CONNECT YOUR COMPUTER on the fans if desired. During the program, an electronic "chirping" sound will begin...www.iFIT.com. After a moment, the walking belt will alert you start the program, an on -line instructions to the next settings of the treadmill is not wrapped around a power cord. 5 Follow the desired links on the console. In addition, make sure that the iFIT.com indicator is ...
... to move . 11 When you must be connected to the key and slide the clip onto the waistband of specific system requirements is inserted, the manual mode will begin walking. See HOW TO CONNECT YOUR COMPUTER on the fans if desired. During the program, an electronic "chirping" sound will begin...www.iFIT.com. After a moment, the walking belt will alert you start the program, an on -line instructions to the next settings of the treadmill is not wrapped around a power cord. 5 Follow the desired links on the console. In addition, make sure that the iFIT.com indicator is ...
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... Pin Clevis Pin Pulley Washer Idler Arm Bushing 18" Blue Wire, 2F 4" Blue Wire, 2F 8" Black Wire, 2 Ring 6" Black Wire, 2 Ring 4" Green Wire, F/Ring User's Manual * Includes all parts shown in the center of this manual. Qty. PART LIST-Model No. Qty. Description Key No.
... Pin Clevis Pin Pulley Washer Idler Arm Bushing 18" Blue Wire, 2F 4" Blue Wire, 2F 8" Black Wire, 2 Ring 6" Black Wire, 2 Ring 4" Green Wire, F/Ring User's Manual * Includes all parts shown in the center of this manual. Qty. PART LIST-Model No. Qty. Description Key No.
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... (102)-1 • The MODEL NUMBER OF THE PRODUCT (NTL15941) • The NAME OF THE PRODUCT (NordicTrack® 4300 R treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST on page 30 and ...the EXPLODED DRAWING attached in the center of this manual) PART IDENTIFICATION CHART For help identifying the ...
... (102)-1 • The MODEL NUMBER OF THE PRODUCT (NTL15941) • The NAME OF THE PRODUCT (NordicTrack® 4300 R treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST on page 30 and ...the EXPLODED DRAWING attached in the center of this manual) PART IDENTIFICATION CHART For help identifying the ...
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... without our written authorization or by failure on the outside of this limited warranty. LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® 4300 R treadmill ("Product") is warranted to be free of incidental or consequential damages. This warranty does not extend to products used for...our Customer Service Department; The hood, covers, belly pan, and decals are covered for six months after discovery of your User's Manual ("Manual"). securely pack your Product (save the original shipping carton if possible); The belt and deck are covered for two years after ...
... without our written authorization or by failure on the outside of this limited warranty. LIMITED WARRANTY WHAT IS COVERED-The entire NordicTrack® 4300 R treadmill ("Product") is warranted to be free of incidental or consequential damages. This warranty does not extend to products used for...our Customer Service Department; The hood, covers, belly pan, and decals are covered for six months after discovery of your User's Manual ("Manual"). securely pack your Product (save the original shipping carton if possible); The belt and deck are covered for two years after ...