English Manual
Page 1
... Read all precautions and instructions in the space above for future reference. Save this equipment. Serial Number Decal (Under Seat) QUESTIONS? USER'S MANUAL w Visit our website at www.nordictrack.com If you have questions, or if parts are committed to providing complete customer satisfaction. As a manufacturer, we are damaged or missing, PLEASE...
... Read all precautions and instructions in the space above for future reference. Save this equipment. Serial Number Decal (Under Seat) QUESTIONS? USER'S MANUAL w Visit our website at www.nordictrack.com If you have questions, or if parts are committed to providing complete customer satisfaction. As a manufacturer, we are damaged or missing, PLEASE...
English Manual
Page 2
... CHART and PART LIST/EXPLODED DRAWING before beginning assembly. WARNING DECAL PLACEMENT The decals shown here have been placed on the front cover of this manual and order a free replacement decal. If a decal is a registered trademark of ICON IP, Inc. 2 TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU ... Back Cover LIMITED WARRANTY Back Cover Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the location shown. ATTENTION Part # 166295 NordicTrack is missing or illegible, call the telephone number on the weight system.
... CHART and PART LIST/EXPLODED DRAWING before beginning assembly. WARNING DECAL PLACEMENT The decals shown here have been placed on the front cover of this manual and order a free replacement decal. If a decal is a registered trademark of ICON IP, Inc. 2 TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU ... Back Cover LIMITED WARRANTY Back Cover Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the location shown. ATTENTION Part # 166295 NordicTrack is missing or illegible, call the telephone number on the weight system.
English Manual
Page 3
... damage sustained by or through the use only. Always make sure that all warnings on page 15). 16. WARNING: Before beginning this manual and all users of the weight system are raised; Inspect and properly tighten all instructions before using the weight system. Never release the handles... stack with any exercise program, consult your physician. This is enough clearance around the weight system to support a maximum user weight of this manual. 2. Read all precautions. 3. the weights will fall with the included weight. Do not use of 35 or persons with the top weight...
... damage sustained by or through the use only. Always make sure that all warnings on page 15). 16. WARNING: Before beginning this manual and all users of the weight system are raised; Inspect and properly tighten all instructions before using the weight system. Never release the handles... stack with any exercise program, consult your physician. This is enough clearance around the weight system to support a maximum user weight of this manual. 2. Read all precautions. 3. the weights will fall with the included weight. Do not use of 35 or persons with the top weight...
English Manual
Page 4
..." and "left on a decal attached to achieve the specific results you for selecting the versatile NordicTrack® 360° WITH FREEMOTION TECHNOLOGY weight system. ASSEMBLED DIMENSIONS: Height: 85 in. / 216 cm Width: 75 in. / 191 cm Depth: 61 in the manual. 4 BEFORE YOU BEGIN Thank you want. The model number is to develop every major...
..." and "left on a decal attached to achieve the specific results you for selecting the versatile NordicTrack® 360° WITH FREEMOTION TECHNOLOGY weight system. ASSEMBLED DIMENSIONS: Height: 85 in. / 216 cm Width: 75 in. / 191 cm Depth: 61 in the manual. 4 BEFORE YOU BEGIN Thank you want. The model number is to develop every major...
English Manual
Page 5
... identifying small parts, use 99 1 the PART IDENTIFICATION CHART in the 94 center of ratchet wrenches. 1. the Wheel must pivot easily. Repeat this manual. Before beginning assembly, carefully read the following tools (not included) may be more convenient if you have a socket set, a set of open-...this step with four M8 x 20mm Button Bolts (92) and four M8 Nylon Locknut (110). ASSEMBLY Make Assembly Easier Everything in this manual is enough clearance to walk around the weight system as you assemble it will go smoothly. By setting aside plenty of the packing materials...
... identifying small parts, use 99 1 the PART IDENTIFICATION CHART in the 94 center of ratchet wrenches. 1. the Wheel must pivot easily. Repeat this manual. Before beginning assembly, carefully read the following tools (not included) may be more convenient if you have a socket set, a set of open-...this step with four M8 x 20mm Button Bolts (92) and four M8 Nylon Locknut (110). ASSEMBLY Make Assembly Easier Everything in this manual is enough clearance to walk around the weight system as you assemble it will go smoothly. By setting aside plenty of the packing materials...
English Manual
Page 18
... in each set . Select exercises for 1 minute after each set " is an essential part of repetitions or sets per- On the exercise guide accompanying this manual you experience pain or dizziness at least one full day each week to give balance and variety to warm up prepares your body for each...
... in each set . Select exercises for 1 minute after each set " is an essential part of repetitions or sets per- On the exercise guide accompanying this manual you experience pain or dizziness at least one full day each week to give balance and variety to warm up prepares your body for each...
English Manual
Page 20
... part, from the PART LIST in the parts bag, check to identify small parts used in assembly. If a part is the key number of this manual. Note: Some small parts may have been pre-attached. M10 x 40mm Screw (97) M3 x 32mm Screw (102) M8 x 20mm Button Bolt (92) M10 Nylon Locknut...
... part, from the PART LIST in the parts bag, check to identify small parts used in assembly. If a part is the key number of this manual. Note: Some small parts may have been pre-attached. M10 x 40mm Screw (97) M3 x 32mm Screw (102) M8 x 20mm Button Bolt (92) M10 Nylon Locknut...
English Manual
Page 21
... 38mm x 8mm Spacer M4 x 13mm Self-tapping Screw M6 x 100mm Screw M6 x 10mm Set Screw Bumper Outer Snap Ring M10 Nut 76mm x 76mm Cap User's Manual Exercise Guide Hex Key Note: "#" indicates a non-illustrated part.
... 38mm x 8mm Spacer M4 x 13mm Self-tapping Screw M6 x 100mm Screw M6 x 10mm Set Screw Bumper Outer Snap Ring M10 Nut 76mm x 76mm Cap User's Manual Exercise Guide Hex Key Note: "#" indicates a non-illustrated part.
English Manual
Page 24
...out of or in connection with the use or performance of purchase. No other warranty beyond that specifically set forth herein. ICON of this manual. ORDERING REPLACEMENT PARTS To order replacement parts, see the front cover of Canada, Inc., 900 de l'Industrie, St. ICON warrants all ... from province to give the following information: • the MODEL NUMBER of the product (30806.0) • the NAME of the product (NordicTrack 360° WITH FREEMOTION TECHNOLOGY weight system) • the SERIAL NUMBER of the product (see the PART LIST and the EXPLODED DRAWING in China © 2006 ICON ...
...out of or in connection with the use or performance of purchase. No other warranty beyond that specifically set forth herein. ICON of this manual. ORDERING REPLACEMENT PARTS To order replacement parts, see the front cover of Canada, Inc., 900 de l'Industrie, St. ICON warrants all ... from province to give the following information: • the MODEL NUMBER of the product (30806.0) • the NAME of the product (NordicTrack 360° WITH FREEMOTION TECHNOLOGY weight system) • the SERIAL NUMBER of the product (see the PART LIST and the EXPLODED DRAWING in China © 2006 ICON ...