Y310 User's Guide
Page 29
.... Use chair adjustments to the floor and your feet flat on the floor or on the display from your work will help to provide weight support for your arms. Keep your forearms, wrists, and hands in your working surface to prevent any minor discomfort associated with a soft...the best ergonomic practices when you are using adequate lighting, for example, will also help you good back support and seat height adjustment. Chapter 3. Lenovo 3000Y310 UG.book Page 21 Friday, September 14, 2007 4:24 PM Getting Started General Posture: Below are some general recommendations for assuming a healthy...
.... Use chair adjustments to the floor and your feet flat on the floor or on the display from your work will help to provide weight support for your arms. Keep your forearms, wrists, and hands in your working surface to prevent any minor discomfort associated with a soft...the best ergonomic practices when you are using adequate lighting, for example, will also help you good back support and seat height adjustment. Chapter 3. Lenovo 3000Y310 UG.book Page 21 Friday, September 14, 2007 4:24 PM Getting Started General Posture: Below are some general recommendations for assuming a healthy...