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Popular Image Fitness 4.0 Ex Bike Manual Pages
Uk Manual - Page 1
...?
As a manufacturer, we are missing parts, please call: Or write:
08457 089 009
ICON Health & Fitness, Ltd. Customer Service Department Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds, LS118JG UK email: [email protected]
CAUTION
Read all precautions and instructions in the space above for future reference.
USER'S MANUAL
Keep this equipment. IMEVEX6215.0 Serial...
Uk Manual - Page 2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO OPERATE THE EXERCISE CYCLE 10 MAINTENANCE AND TROUBLESHOOTING 17 CONDITIONING GUIDELINES 18 PART LIST 20 EXPLODED DRAWING 22 HOW TO ORDER REPLACEMENT PARTS Back Cover
IMAGE is a registered trademark of ICON IP, Inc.
2
Uk Manual - Page 3
... exercise cycle in a commercial, rental, or institutional setting.
5. WARNING: Before beginning this manual and all instructions in this manual and order a free replacement decal. IMPORTANT PRECAUTIONS
WARNING: To reduce the risk ... on the front cover of 35 or persons with pre-existing health problems. Read all parts regularly. The pulse sensor is intended for foot protection.
9. The exercise...
Uk Manual - Page 4
..., read this healthful exercise in the drawing below. Before reading further, please familiarise yourself with the parts that are labeled in the convenience and privacy of the most effective exercises for selecting the new IMAGE® 4.0 EX exercise cycle. The serial number can be found on a decal attached to let you use the...
Uk Manual - Page 5
...(99)-1
M6 x 32mm Button Bolt (102)-4
M8 x 12mm Button Screw
(106)-4
M8 x 24mm Button Screw (40)-4
M8 x 38mm Button Bolt (96)-4
M8 x 52mm Button Screw (54)-2
1. ASSEMBLY
Assembly requires two persons.
Orient...Note: Some small parts may have been pre-assembled. Do not dispose of the part, from the PART LIST on pages 20 and 21.
If a part is completed. Place all parts of the Frame ...
Uk Manual - Page 8
... Left Handlebar, and the Right Handlebar with two M8 x 24mm Button Screws (40). Tighten all four Button Screws.
8 98
40
40 87
16
1
9. Important: Tighten both Pedals as firmly as shown; After ... the Stabiliser Plate (87) to the Upright (2) with two M8 x 24mm Button Screws (40) as possible.
Slide the Collar (107) onto the Left Handlebar (6). For best performance, the...
Uk Manual - Page 11
will provide continuous exercise feedback. To use the manual mode of features
designed to make your workouts more enjoyable and In addition, the ...measure your heart
and prompt rate near a
with the touch of
11 As you pedal, the console target heart rate as it guides you exercise. To use a
heart rate program, see page 15.
The advanced console offers a selection of the console, see...
Uk Manual - Page 12
...word SCAN reappears. There are pressed, it will change from
one number to reach the selected setting.
4 Follow your pedalling speed and the resistance level. To view only your pedalling speed or...EBIE6215 (IMEVEX6215.0)
the large display
will show your current pace
(pace is turned on, the manual mode will show the
elapsed time and
your heart rate (see assembly step 11 on the...
Uk Manual - Page 15
...until one target heart rate setting are programmed for each arrow.
15 HOW TO USE A HEART RATE PROGRAM
Heart rate program 1 is designed to use only part of the program). If ...appear in the large display and the current target heart rate setting will be from 220. The same resistance level and target heart rate setting are replaced.
To start the program.
See step 1 on the metal ...
Uk Manual - Page 17
...replacement instructions.
17
never use a damp cloth and a small amount of injury, bend your legs and keep your hands whilst using battery power, and if the displays becomes dim, the batteries should be replaced...both of low batteries.
BATTERY REPLACEMENT
If the console is
eliminated. MAINTENANCE AND TROUBLESHOOTING
Inspect and tighten all parts of direct sunlight. Lift ...
Uk Manual - Page 18
...exercise until your heart rate is make exercise a regular and enjoyable part of your training zone as a guide. WORKOUT GUIDELINES
Each workout should include the following guidelines will help to... Various factors, including the user's movement, may complete up to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your training zone.
the middle number is the ...
Uk Manual - Page 21
... 2 105 4
M4 x 20mm Screw M6 x 32mm Button Bolt 8,5mm Spacer Handlebar Endcap M8 Split Washer
106 4
107 1
#
1
#
1
M8 x 12mm Button Screw Collar Hex Key User's Manual
Note: "#" indicates a non-illustrated part. Specifications are subject to change without notice. Qty. See the back cover of this manual for information about ordering replacement parts.
21
Uk Manual - Page 22
...
98
5
18 21
13
63 66
43
16
17
15
19
17
56
14
64
66
47
63
19
64 56
54
22
73
87
40
40 EXPLODED DRAWING A-Model No.
Uk Manual - Page 23
IMEVEX6215.0 R1005A
92 91
9
90
3
49
93
105 94
96
105
92 93
11
105
91
49
3
94 105 66
66
89
88
96
8
88
8 10
89
27
88
89 88 89
57 53 57 95
95
48
57
55
57
67
62
95
62
57 67
85
86
95
26
67
67
57
23 EXPLODED DRAWING B-Model No.
Uk Manual - Page 24
... product (IMAGE 4.0 EX exercise cycle)
• the SERIAL NUMBER of the product (see the front cover of this manual)
• the KEY NUMBER and DESCRIPTION of each part (see pages 20 to 23)
Part No. 228859 R1005A
Printed in China © 2005 ICON IP, Inc. office, or write:
ICON Health & Fitness, Ltd. ORDERING REPLACEMENT PARTS
To order replacement parts, contact...
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