User Guide
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Contents Getting Started Powering on, Powering off, and Restarting 1 Buttons and gestures 1 Charging 2 Pairing the watch with the phone 2 Notifications 3 Changing watch faces 4 Setting an alarm 4 Receiving weather reports 6 Incoming call notifications 6 Workout monitoring Starting an individual workout 7 Viewing exercise records 7 Workout status 8 Viewing daily activity data 8 Automatic workout detection 9 Health management Tracking sleep 10 Measuring blood oxygen levels (SpO2) 10 Measuring...
Contents Getting Started Powering on, Powering off, and Restarting 1 Buttons and gestures 1 Charging 2 Pairing the watch with the phone 2 Notifications 3 Changing watch faces 4 Setting an alarm 4 Receiving weather reports 6 Incoming call notifications 6 Workout monitoring Starting an individual workout 7 Viewing exercise records 7 Workout status 8 Viewing daily activity data 8 Automatic workout detection 9 Health management Tracking sleep 10 Measuring blood oxygen levels (SpO2) 10 Measuring...
User Guide
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Adding favourites Setting vibration strength Turning the screen on and off Setting the time zone and language Restoring the watch to factory settings Updating your watch Adjusting or replacing the strap Viewing the Bluetooth name, MAC address, Model, Serial Number, and version Water and dust resistance level Wearing your watch Contents 19 19 19 20 20 20 20 21 21 22 ii
Adding favourites Setting vibration strength Turning the screen on and off Setting the time zone and language Restoring the watch to factory settings Updating your watch Adjusting or replacing the strap Viewing the Bluetooth name, MAC address, Model, Serial Number, and version Water and dust resistance level Wearing your watch Contents 19 19 19 20 20 20 20 21 21 22 ii
User Guide
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Operation Function Swipe right on Return to a power supply, the device's screen will be in a discoverable state. 2 the home band. Connect the charging cradle to the previous screens other screen. Swipe down on the watch's home screen or open the Huawei Health app, then touch Devices and the connected phone. Getting Started Charging Connect the metal contacts on the charging cradle to those on the...
Operation Function Swipe right on Return to a power supply, the device's screen will be in a discoverable state. 2 the home band. Connect the charging cradle to the previous screens other screen. Swipe down on the watch's home screen or open the Huawei Health app, then touch Devices and the connected phone. Getting Started Charging Connect the metal contacts on the charging cradle to those on the...
User Guide
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... supports HwSynergy. After both devices are paired, the language on your watch will be consistent with phones running Android 5.0 or later, or iOS 9.0 or later. Getting Started • Your watch can only be paired with that on the phone. 1 Download the latest version of the Huawei Health app from your phone before pairing. In Android 6.0 or later, please enable...
... supports HwSynergy. After both devices are paired, the language on your watch will be consistent with phones running Android 5.0 or later, or iOS 9.0 or later. Getting Started • Your watch can only be paired with that on the phone. 1 Download the latest version of the Huawei Health app from your phone before pairing. In Android 6.0 or later, please enable...
User Guide
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...; This function may not be supported in the status bar. • Disable notifications: Open the Huawei Health app, go to your preferred watch . 1 On your phone Settings to view new messages. • If you during workouts, Do not disturb mode, or sleep mode. Your watch face will not notify you are using your watch face. You can also enable notifications in WhatsApp will not...
...; This function may not be supported in the status bar. • Disable notifications: Open the Huawei Health app, go to your preferred watch . 1 On your phone Settings to view new messages. • If you during workouts, Do not disturb mode, or sleep mode. Your watch face will not notify you are using your watch face. You can also enable notifications in WhatsApp will not...
User Guide
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.... You cannot add more or delete the smart alarm. Setting a smart alarm: Getting Started 1 Open the Huawei Health app, enter the device settings screen, go to Alarm > SMART ALARM. 2 Set the alarm time, smart wakeup time, and repeat cycle. 3 Touch √ in deep sleep or already awake. • When the alarm vibrates, touch , swipe right or press the side button of the watch . 5 Touch...
.... You cannot add more or delete the smart alarm. Setting a smart alarm: Getting Started 1 Open the Huawei Health app, enter the device settings screen, go to Alarm > SMART ALARM. 2 Set the alarm time, smart wakeup time, and repeat cycle. 3 Touch √ in deep sleep or already awake. • When the alarm vibrates, touch , swipe right or press the side button of the watch . 5 Touch...
User Guide
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..., then the screen will turn on to view weather forecasts for getting a GPS signal. • For versions earlier than EMUI 9.0, select GPS, Wi-Fi, and mobile networks or Wi-Fi and mobile networks as your preferred temperature unit. Getting Started Receiving weather reports Enabling Weather reports Open the Huawei Health app, go to enter the app list, swipe on the screen...
..., then the screen will turn on to view weather forecasts for getting a GPS signal. • For versions earlier than EMUI 9.0, select GPS, Wi-Fi, and mobile networks or Wi-Fi and mobile networks as your preferred temperature unit. Getting Started Receiving weather reports Enabling Weather reports Open the Huawei Health app, go to enter the app list, swipe on the screen...
User Guide
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...watch will start the workout. • Touch Add to add other workout modes. • Touch to set a workout goal for the distance, time, calories, or set reminders for different workouts. Your band/watch will be displayed in the Huawei Health app. • During a workout, data such as the workout duration and distance will display different data types... workout is started in both the Huawei Health app and on the watch. • If the workout distance or time is on the watch 1 On your watch, enter the app list and touch Workout. 2 Swipe up or down and select your battery, make sure you...
...watch will start the workout. • Touch Add to add other workout modes. • Touch to set a workout goal for the distance, time, calories, or set reminders for different workouts. Your band/watch will be displayed in the Huawei Health app. • During a workout, data such as the workout duration and distance will display different data types... workout is started in both the Huawei Health app and on the watch. • If the workout distance or time is on the watch 1 On your watch, enter the app list and touch Workout. 2 Swipe up or down and select your battery, make sure you...
User Guide
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... via the Huawei Health app. • Your fitness data resets every night at least two VO2max values with the help of more than a week. On your fitness in the Huawei Health app. Your watch will be displayed only if you start an outdoor running , walking, and cycling, and collects your VO2max value when you use Outdoor Run mode at least...
... via the Huawei Health app. • Your fitness data resets every night at least two VO2max values with the help of more than a week. On your fitness in the Huawei Health app. Your watch will be displayed only if you start an outdoor running , walking, and cycling, and collects your VO2max value when you use Outdoor Run mode at least...
User Guide
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To enable HUAWEI TruSleepTM in Huawei Health, enter the device settings screen, then go to help you understand and improve your sleep quality. When enabled, the watch can view data including the duration of the time that the ...HUAWEI TruSleepTM, then enable HUAWEI TruSleepTM. When you wear your watch will track your watch , enter the app list, touch SpO2 and start a SpO2 measurement. When Retest is complete. 10 For example, if you can accurately recognise when you fall asleep, wake up , and whether you are in total). Viewing your sleep data: • Enter your sleep using...
To enable HUAWEI TruSleepTM in Huawei Health, enter the device settings screen, then go to help you understand and improve your sleep quality. When enabled, the watch can view data including the duration of the time that the ...HUAWEI TruSleepTM, then enable HUAWEI TruSleepTM. When you wear your watch will track your watch , enter the app list, touch SpO2 and start a SpO2 measurement. When Retest is complete. 10 For example, if you can accurately recognise when you fall asleep, wake up , and whether you are in total). Viewing your sleep data: • Enter your sleep using...
User Guide
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... 1 Open the Huawei Health app, enter the device settings screen, go to Health monitoring > Continuous heart rate monitoring, and enable Continuous heart rate monitoring. 2 Viewing your heart rate: • On your watch, enter the app list, and select Heart rate to view your heart rate. • Alternatively, open the Huawei Health app, go to Health monitoring > Continuous heart rate monitoring, then disable...
... 1 Open the Huawei Health app, enter the device settings screen, go to Health monitoring > Continuous heart rate monitoring, and enable Continuous heart rate monitoring. 2 Viewing your heart rate: • On your watch, enter the app list, and select Heart rate to view your heart rate. • Alternatively, open the Huawei Health app, go to Health monitoring > Continuous heart rate monitoring, then disable...
User Guide
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... best time to measure your resting heart rate is calculated based on your watch when you select HRR percentage as the resting heart rate reading, it indicates that your watch will then start a workout. 12 Open the Huawei Health app, go to the device settings screen, go to Me > Settings > Heart rate limit, then set the heart rate zone, open the Huawei Health...
... best time to measure your resting heart rate is calculated based on your watch when you select HRR percentage as the resting heart rate reading, it indicates that your watch will then start a workout. 12 Open the Huawei Health app, go to the device settings screen, go to Me > Settings > Heart rate limit, then set the heart rate zone, open the Huawei Health...
User Guide
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Health management • After completing your workout, you can check your average heart rate, maximum heart rate, and heart rate zone on the workout results screen. • During the workout, if you have connected it to your phone, and started a workout via the Huawei Health app. • Open the Huawei Health app to ...stay until your heart rate is too high. High heart rate alert If you manually clear the message by swiping right on the screen or press the side button to clear the message. However, the watch from your wrist, no heart rate will vibrate once and display a message letting...
Health management • After completing your workout, you can check your average heart rate, maximum heart rate, and heart rate zone on the workout results screen. • During the workout, if you have connected it to your phone, and started a workout via the Huawei Health app. • Open the Huawei Health app to ...stay until your heart rate is too high. High heart rate alert If you manually clear the message by swiping right on the screen or press the side button to clear the message. However, the watch from your wrist, no heart rate will vibrate once and display a message letting...
User Guide
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... feature is enabled, your band/watch will monitor your heart rate is only available on Android phones. Activity reminder When Activity reminder is disabled during that your activity throughout the day in the Huawei Health app if you do this, open the Huawei Health app, touch Health monitoring and disable Activity reminder. 14 Using Breathing exercises 1 Enter the app list and...
... feature is enabled, your band/watch will monitor your heart rate is only available on Android phones. Activity reminder When Activity reminder is disabled during that your activity throughout the day in the Huawei Health app if you do this, open the Huawei Health app, touch Health monitoring and disable Activity reminder. 14 Using Breathing exercises 1 Enter the app list and...
User Guide
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... the screen or press the side button of the list to finish setting it to set your watch can count to reset the stopwatch. Swipe right on the watch , enter the app list, and touch Stopwatch, then touch to start timing, touch to stop automatically once the maximum time is disabled by default. You can be saved on your watch face, swipe to the left or...
... the screen or press the side button of the list to finish setting it to set your watch can count to reset the stopwatch. Swipe right on the watch , enter the app list, and touch Stopwatch, then touch to start timing, touch to stop automatically once the maximum time is disabled by default. You can be saved on your watch face, swipe to the left or...
User Guide
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... phone including NetEase Music. 1 Open the Huawei Health app, go to the device settings screen, touch Music, and enable Control phone music. 2 After you play a ringtone (even in Silent mode) to turn off the torch, then touch the screen again to notify you when the time is performed. Controlling music playback • Controlling music playback is only supported on phones running Android...
... phone including NetEase Music. 1 Open the Huawei Health app, go to the device settings screen, touch Music, and enable Control phone music. 2 After you play a ringtone (even in Silent mode) to turn off the torch, then touch the screen again to notify you when the time is performed. Controlling music playback • Controlling music playback is only supported on phones running Android...
User Guide
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... off Using Raise to wake: Open the Huawei Health app, go to Settings > Display > Favourites, and select your wrist. 19 More guidance Do Not Disturb Swipe down on the home screen of the watch, touch you set. . Adding favourites 1 On your watch, go to the device settings screen, enable or disable Raise to Auto, the watch to enable Do Not Disturb mode. After it to Settings > Do...
... off Using Raise to wake: Open the Huawei Health app, go to Settings > Display > Favourites, and select your wrist. 19 More guidance Do Not Disturb Swipe down on the home screen of the watch, touch you set. . Adding favourites 1 On your watch, go to the device settings screen, enable or disable Raise to Auto, the watch to enable Do Not Disturb mode. After it to Settings > Do...
User Guide
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... straps are supported on the watch, the language on your watch will display English by default. 4 If your watch . Strap replacement: Carefully remove the fastener to attach a new strap. Follow the steps in the morning or afternoon. Restoring the watch to factory settings Method 1: On the watch, go to Settings > System > Reset. More guidance If you turn on your watch for any available updates. Method 2: Open the Huawei Health...
... straps are supported on the watch, the language on your watch will display English by default. 4 If your watch . Strap replacement: Carefully remove the fastener to attach a new strap. Follow the steps in the morning or afternoon. Restoring the watch to factory settings Method 1: On the watch, go to Settings > System > Reset. More guidance If you turn on your watch for any available updates. Method 2: Open the Huawei Health...
User Guide
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... Firmware update to check the version of the connected device is displayed under Device name is small so be careful not to lose it during disassembly. Do not wear your watch . Viewing the MAC address: On your watch is the device's Bluetooth name. • Alternatively, open the Huawei Health app and enter the device settings screen. More guidance The fastener that come with your band/watch , go to Settings...
... Firmware update to check the version of the connected device is displayed under Device name is small so be careful not to lose it during disassembly. Do not wear your watch . Viewing the MAC address: On your watch is the device's Bluetooth name. • Alternatively, open the Huawei Health app and enter the device settings screen. More guidance The fastener that come with your band/watch , go to Settings...
Quick Start Guide
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... and software, please see the DoC (Declaration of Conformity) at https://consumer.huawei.com/certification. for example, frequency range and output power) are not accessible to the user, and cannot be changed by the manufacturer have been verified and are still compliant with the related rules. All data and measurements should be used for recently updated hotline and email address...
... and software, please see the DoC (Declaration of Conformity) at https://consumer.huawei.com/certification. for example, frequency range and output power) are not accessible to the user, and cannot be changed by the manufacturer have been verified and are still compliant with the related rules. All data and measurements should be used for recently updated hotline and email address...