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Popular HealthRider Hr2 Rider Manual Pages
English Manual - Page 1
..., or if parts are committed to providing complete customer satisfaction. Serial Number Decal
QUESTIONS? CALL TOLL-FREE:
1-888-922-4222
Mon.-Fri., 6 a.m.-6 p.m.
As a manufacturer, we are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY.
MST
ON THE WEB: www.healthriderservice.com
USER'S MANUAL
CAUTION
Read all precautions and instructions in the location...
English Manual - Page 2
...cool down.
13. WARNING: Before beginning this manual and all times.
3. tions before using ....with pre-existing health problems. Read all parts of all instructions in a commercial, rental, or institutional setting.
5. Place the ...EXERCISER 8 MAINTENANCE AND TROUBLESHOOTING 10 CONDITIONING GUIDELINES 11 PART LIST 14 EXPLODED DRAWING 15 ORDERING REPLACEMENT PARTS Back Cover LIMITED ...
English Manual - Page 3
... the parts that uses both the upper body and the lower body for selecting the new HEALTHRIDER® HR2 exerciser. The serial number can be found on a decal attached to the exerciser (see the front cover of this manual. For your benefit, read this manual carefully before contacting us assist you, note the product model number...
English Manual - Page 4
...-assembled. ASSEMBLY
To hire an authorized service technician to the included hex
keys, assembly requires a phillips screwdriver
and an adjustable
wrench
. The second number is the key number of the part, from the PART LIST on page 14.
The number in the parts bag, check to identify small parts. In addition to assemble the exerciser...
English Manual - Page 7
...
Seat Carriage forward or backward to the Seat Carriage (3) with an M6 x 10mm Screw
(55) and an M6 Spring Washer (56). Make
sure that all parts are properly tightened. Orient a Seat Handlebar (9) as shown and slide it onto the Seat Frame (2). Attach the
7
Seat Handlebar to the desired
position and retighten...
English Manual - Page 10
... and the track on which it travels. See step 9 on a regular basis. Replace any worn parts immediately. When storing the exerciser, remove the battery from the console and keep liquid ...track on page 7 and replace the old battery. Track
Wheel
10 MAINTENANCE AND TROUBLESHOOTING
Inspect and tighten all parts of the console becomes dim, the "AAA" battery should be replaced.
Use a damp cloth...
English Manual - Page 11
...persons over the age of stretching and light exercise. The following three parts:
A warm-up increases your body temperature, heart rate, and circulation ... on the heart to pump blood to exercise with pre-existing health problems.
gy. If your goal is to oxygenate the blood.
Next, ...your training zone as a guide. Take a six-second heartbeat count, and multiply the result by using your ...
English Manual - Page 12
...Bring the sole of the opposite foot
toward you may complete up to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your hands against a wall.
Bend your front leg... extended leg. Repeat 3 times for several basic stretches is make exercise a regular and enjoyable part of your toes as far as possible.
Stretches: Quadriceps and hip muscles.
5
5. SUGGESTED ...
English Manual - Page 14
Description
Key No. Specifications are subject to change without notice. Description
1
1
Frame
2
1
Seat Frame
3
1
Seat Carriage
4
1... Shield
62
1
Short Cylinder Shield
#
1
User's Manual
#
3
Hex Key
Note: "#" indicates a non-illustrated part. HRCR4896.0
R1206A
Key No. PART LIST-Model No. For information about ordering replacement parts, see the back cover of this...
English Manual - Page 15
EXPLODED DRAWING-Model No. HRCR4896.0
30
R1206A
35 34
12 35
54 13 7
30
28 58 51 49
14
43
54
54
27
31
6
27 52
32
58
...
English Manual - Page 16
... information:
• the MODEL NUMBER of the product (HRCR4896.0)
• the NAME of the product (HEALTHRIDER HR2 exerciser)
• the SERIAL NUMBER of the product (see the front cover of this manual)
• the KEY NUMBER and DESCRIPTION of the part(s) (see the front cover of this warranty is limited to replacing or repairing, at ICON's option...
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