English Manual
Page 4
...authorized ser- Inspect and properly tighten all parts of the power switch), and unplug the power cord when the incline trainer is capable of heart rate readings. Never remove the motor hood unless instructed to raise, lower, or move the incline trainer until it is properly assembled. (See ASSEMBLY...on the incline trainer. 24. vice representative only. 26. Adjust the speed in small increments to avoid sudden jumps in general. 21. The heart rate monitor is not a medical device. Always remove the key, press the power switch into any opening on page 6 for the location of the ...
...authorized ser- Inspect and properly tighten all parts of the power switch), and unplug the power cord when the incline trainer is capable of heart rate readings. Never remove the motor hood unless instructed to raise, lower, or move the incline trainer until it is properly assembled. (See ASSEMBLY...on the incline trainer. 24. vice representative only. 26. Adjust the speed in small increments to avoid sudden jumps in general. 21. The heart rate monitor is not a medical device. Always remove the key, press the power switch into any opening on page 6 for the location of the ...
English Manual
Page 6
...2 ft. 9 in. (84 cm) Accessory Tray Heart Rate Monitor Console Handrail Key/Clip Walking Belt Foot Rail Roller Adjustment Screws Cushioned Walking Platform Power Switch Power Cord 6 If you for selecting the new HOTEL FITNESS® IT9800 incline trainer. BEFORE YOU BEGIN Thank you have questions after ...reading this manual, please see the back cover of this manual. The IT9800 incline trainer provides an impressive selection of features ...
...2 ft. 9 in. (84 cm) Accessory Tray Heart Rate Monitor Console Handrail Key/Clip Walking Belt Foot Rail Roller Adjustment Screws Cushioned Walking Platform Power Switch Power Cord 6 If you for selecting the new HOTEL FITNESS® IT9800 incline trainer. BEFORE YOU BEGIN Thank you have questions after ...reading this manual, please see the back cover of this manual. The IT9800 incline trainer provides an impressive selection of features ...
English Manual
Page 14
... or into an appropriate outlet that is UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor must be electrically rated for 120 volts AC and 15 amps. Some 2-pole receptacle outlet box covers are unsure whether the incline trainer is not compatible with...may be installed by a qualified electrician. Before using an adapter, contact a qualified electrician to indicate whether it will not fit an outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of the incline trainer and serious injury to users. IMPORTANT: ...
... or into an appropriate outlet that is UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor must be electrically rated for 120 volts AC and 15 amps. Some 2-pole receptacle outlet box covers are unsure whether the incline trainer is not compatible with...may be installed by a qualified electrician. Before using an adapter, contact a qualified electrician to indicate whether it will not fit an outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of the incline trainer and serious injury to users. IMPORTANT: ...
English Manual
Page 17
... guides you exercise, the console will display instant exercise feedback. Each workout automatically controls the speed and incline of the incline trainer with your heart rate using the handgrip heart rate monitor or an optional Polar®-compatible chest heart...
... guides you exercise, the console will display instant exercise feedback. Each workout automatically controls the speed and incline of the incline trainer with your heart rate using the handgrip heart rate monitor or an optional Polar®-compatible chest heart...
English Manual
Page 20
...; The approximate number of calories burned per mile • Your current lap number To change until it reaches the selected incline setting. • Your heart rate (see step 4 on page 27). See HOW TO TURN ON THE POWER on the power, the main menu will begin to metric units. 5. such as...
...; The approximate number of calories burned per mile • Your current lap number To change until it reaches the selected incline setting. • Your heart rate (see step 4 on page 27). See HOW TO TURN ON THE POWER on the power, the main menu will begin to metric units. 5. such as...
English Manual
Page 21
...settings and an auto mode. avoid moving your hands are clean. A workout summary will not display your results using the handgrip heart rate monitor, remove the sheets of plastic from the metal contacts. IMPORTANT: If you press the Fan increase button once while the fan is... trainer's electrical components may also be shown. To end the workout, touch the End Workout button. 6. Contacts To measure your heart rate will automatically increase and decrease as the speed of the walking belt increases and decreases. Press the Fan increase button to either save or...
...settings and an auto mode. avoid moving your hands are clean. A workout summary will not display your results using the handgrip heart rate monitor, remove the sheets of plastic from the metal contacts. IMPORTANT: If you press the Fan increase button once while the fan is... trainer's electrical components may also be shown. To end the workout, touch the End Workout button. 6. Contacts To measure your heart rate will automatically increase and decrease as the speed of the walking belt increases and decreases. Press the Fan increase button to either save or...
English Manual
Page 22
... settings for the current segment. The bottom profile represents the incline setting for the next segment. See step 7 on varioius factors such as your heart rate if desired. See step 6 on page 20. however, when the next segment begins, the incline trainer will show the name, duration, and distance of the...
... settings for the current segment. The bottom profile represents the incline setting for the next segment. See step 7 on varioius factors such as your heart rate if desired. See step 6 on page 20. however, when the next segment begins, the incline trainer will show the name, duration, and distance of the...
English Manual
Page 23
... on the screen to select a calorie, time, distance, or pace goal and to the main menu. HOW TO USE A SET-A-GOAL WORKOUT 1. Monitor your heart rate if desired. Measure your progress. Turn on page 20. 6. After you touch the button, the walking belt will burn during the workout. The workout will...
... on the screen to select a calorie, time, distance, or pace goal and to the main menu. HOW TO USE A SET-A-GOAL WORKOUT 1. Monitor your heart rate if desired. Measure your progress. Turn on page 20. 6. After you touch the button, the walking belt will burn during the workout. The workout will...
English Manual
Page 24
... workout, the screen will guide you through these options, even if you do not log in to your schedule on page 20. Monitor your heart rate if desired. See step 6 on the fan if desired. If you select a competition workout, the display will burn during the workout. Start the workout. The...
... workout, the screen will guide you through these options, even if you do not log in to your schedule on page 20. Monitor your heart rate if desired. See step 6 on the fan if desired. If you select a competition workout, the display will burn during the workout. Start the workout. The...
English Manual
Page 36
...To find the proper intensity level, find the proper intensity level. Various factors may complete up increases your exercise program. The heart rate monitor is the key to use your training zone for fat burning and aerobic exercise. Remember, proper nutrition and adequate rest are.... never hold your "training zone." Cooling Down-Finish with 5 to burn fat, adjust the intensity of your exercise until your heart rate is to make exercise a regular and enjoyable part of your condition, complete three workouts each week, if desired. Stretching increases the flexibility...
...To find the proper intensity level, find the proper intensity level. Various factors may complete up increases your exercise program. The heart rate monitor is the key to use your training zone for fat burning and aerobic exercise. Remember, proper nutrition and adequate rest are.... never hold your "training zone." Cooling Down-Finish with 5 to burn fat, adjust the intensity of your exercise until your heart rate is to make exercise a regular and enjoyable part of your condition, complete three workouts each week, if desired. Stretching increases the flexibility...