English Manual
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... CAUTION Read all precautions and instructions in the space above ) before using this manual for reference. USERʼS MANUAL Visit our website at www.healthrider.com new products, prizes, fitness tips, and much more! Write the serial number in this manual before contacting us: CALL TOLL-FREE: 1-888-922-4222 Mon.-Fri. 6 a.m.-6 p.m. IMPORTANT: You...
... CAUTION Read all precautions and instructions in the space above ) before using this manual for reference. USERʼS MANUAL Visit our website at www.healthrider.com new products, prizes, fitness tips, and much more! Write the serial number in this manual before contacting us: CALL TOLL-FREE: 1-888-922-4222 Mon.-Fri. 6 a.m.-6 p.m. IMPORTANT: You...
English Manual
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HEALTHRIDER is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 12 MAINTENANCE AND TROUBLESHOOTING 23 EXERCISE GUIDELINES 24 PART LIST 28 EXPLODED DRAWING 30 ORDERING...
HEALTHRIDER is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 12 MAINTENANCE AND TROUBLESHOOTING 23 EXERCISE GUIDELINES 24 PART LIST 28 EXPLODED DRAWING 30 ORDERING...
English Manual
Page 3
... by persons weighing more than 325 lbs. (147 kg). 3 Keep your elliptical exerciser. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual. 7. ICON assumes no responsibility for persons over the age of this product.... 1. This is enough clearance around the elliptical exerciser to a stop immediately and cool down. 13. Hold the handgrip ...
... by persons weighing more than 325 lbs. (147 kg). 3 Keep your elliptical exerciser. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual. 7. ICON assumes no responsibility for persons over the age of this product.... 1. This is enough clearance around the elliptical exerciser to a stop immediately and cool down. 13. Hold the handgrip ...
English Manual
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... YOU BEGIN Thank you , note the product model number and serial number before you use the elliptical exerciser. The H90E elliptical exerciser provides a wide array of this manual. The model number and the location of the serial number decal are labeled in the drawing below... the elliptical exerciser at home more effective and enjoyable-and when you have questions after reading this manual, please see the front cover of features designed to make your benefit, read this manual. To avoid a registration fee for purchasing the revolutionary HEALTHRIDER® H90E elliptical exerciser....
... YOU BEGIN Thank you , note the product model number and serial number before you use the elliptical exerciser. The H90E elliptical exerciser provides a wide array of this manual. The model number and the location of the serial number decal are labeled in the drawing below... the elliptical exerciser at home more effective and enjoyable-and when you have questions after reading this manual, please see the front cover of features designed to make your benefit, read this manual. To avoid a registration fee for purchasing the revolutionary HEALTHRIDER® H90E elliptical exerciser....
English Manual
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... parts of the packing materials until assembly is not in parentheses below to see if it has been preassembled. In addition to assemble the elliptical exerciser, call 1-800-445-2480. The number following the parentheses is the key number of the part, from the PART LIST near the... end of this manual. If a part is completed. As you assemble the elliptical exerciser, use the drawings below each drawing is the quantity needed for assembly. M8.5 x 16mm x M6 Split Washer M8...
... parts of the packing materials until assembly is not in parentheses below to see if it has been preassembled. In addition to assemble the elliptical exerciser, call 1-800-445-2480. The number following the parentheses is the key number of the part, from the PART LIST near the... end of this manual. If a part is completed. As you assemble the elliptical exerciser, use the drawings below each drawing is the quantity needed for assembly. M8.5 x 16mm x M6 Split Washer M8...
English Manual
Page 14
...player or CD player to the consoleʼs sound system and listen to make your workouts. To use the manual mode, see the front cover of a button. To use an iFIT workout, see page 18. As ...features two heart rate workouts that allow you exercise. For example, lose unwanted pounds with the touch of this manual. To use the sound system, see page 17. Note: If there is a sheet of clear plastic ...designed to your own workouts and store them in memory for future use. When you select the manual mode of the pedals and prompts you to help you can even measure your pedaling pace as it...
...player or CD player to the consoleʼs sound system and listen to make your workouts. To use the manual mode, see the front cover of a button. To use an iFIT workout, see page 18. As ...features two heart rate workouts that allow you exercise. For example, lose unwanted pounds with the touch of this manual. To use the sound system, see page 17. Note: If there is a sheet of clear plastic ...designed to your own workouts and store them in memory for future use. When you select the manual mode of the pedals and prompts you to help you can even measure your pedaling pace as it...
English Manual
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... 3. The information will show the elapsed time. Note: After you use . 2. Note: After you have selected a workout, reselect the manual mode by pressing the Quick Resistance buttons. You can change the resistance of the pedals and the incline of the ramp. Press the Display ...corner of the display will show the ramp incline level. To view the total distance pedaled since the elliptical exerciser was purchased and the trip distance, press the Odometer button. Select the manual mode. The center of carbs burned, and pedaling pace, press the Display button again.
... 3. The information will show the elapsed time. Note: After you use . 2. Note: After you have selected a workout, reselect the manual mode by pressing the Quick Resistance buttons. You can change the resistance of the pedals and the incline of the ramp. Press the Display ...corner of the display will show the ramp incline level. To view the total distance pedaled since the elliptical exerciser was purchased and the trip distance, press the Odometer button. Select the manual mode. The center of carbs burned, and pedaling pace, press the Display button again.
English Manual
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... height of the workout, the workout time, and the maximum pace and resistance level for the workout will appear in the display for you can manually override the setting by pressing the Quick Resistance buttons. When a downward-pointing arrow or the prompt SLOW DOWN appears, decrease your pace. Turn on page...
... height of the workout, the workout time, and the maximum pace and resistance level for the workout will appear in the display for you can manually override the setting by pressing the Quick Resistance buttons. When a downward-pointing arrow or the prompt SLOW DOWN appears, decrease your pace. Turn on page...
English Manual
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... of the current segment, the new resistance level will be prompted to pedal at a pace that is programmed for a few seconds to alert you can manually override the setting by pressing the Quick Resistance buttons. To restart the workout, simply resume pedaling. At the end of the workout, the workout time...
... of the current segment, the new resistance level will be prompted to pedal at a pace that is programmed for a few seconds to alert you can manually override the setting by pressing the Quick Resistance buttons. To restart the workout, simply resume pedaling. At the end of the workout, the workout time...
English Manual
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... that you to keep your heart rate to the target heart rate setting, the resistance of the pedals may be prompted to alert you can manually override the setting by pressing the Quick Resistance buttons. Press the Display button again to start the workout. or downward-pointing arrow may appear in...
... that you to keep your heart rate to the target heart rate setting, the resistance of the pedals may be prompted to alert you can manually override the setting by pressing the Quick Resistance buttons. Press the Display button again to start the workout. or downward-pointing arrow may appear in...
English Manual
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... con- Next, press the play music or audio books through your MP3 player or CD player. Turn on page 15. 2. Adjust the volume of this manual.
... con- Next, press the play music or audio books through your MP3 player or CD player. Turn on page 15. 2. Adjust the volume of this manual.
English Manual
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... 1 125 1 126 1 127 1 128 1 129 1 130 1 131 2 132 4 133 1 134 1 * - * - * - * - * - * - Description Key No. See the back cover of this manual for information about ordering replacement parts. *These parts are subject to change without notice. Left Lift Arm Right Lift Arm Lift Bushing Transformer Control Box... Switch Switch Cover Power Socket Motor Spacer M4 x 10mm Screw Left Crank Bearing Assembly Right Side Ramp Cover Userʼs Manual Hex Key Grease Packet Power Cord Lift Motor Power Wire Lift Motor Sensor Wire Note: Specifications are not illustrated. 29 Qty. ...
... 1 125 1 126 1 127 1 128 1 129 1 130 1 131 2 132 4 133 1 134 1 * - * - * - * - * - * - Description Key No. See the back cover of this manual for information about ordering replacement parts. *These parts are subject to change without notice. Left Lift Arm Right Lift Arm Lift Bushing Transformer Control Box... Switch Switch Cover Power Socket Motor Spacer M4 x 10mm Screw Left Crank Bearing Assembly Right Side Ramp Cover Userʼs Manual Hex Key Grease Packet Power Cord Lift Motor Power Wire Lift Motor Sensor Wire Note: Specifications are not illustrated. 29 Qty. ...
English Manual
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... us : • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this warranty is... from state to state. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON) warrants this product to be prepared to provide the following information when contacting us assist you...
... us : • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the front cover of this warranty is... from state to state. ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON) warrants this product to be prepared to provide the following information when contacting us assist you...