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... shown at actual size. HEALTHRIDER is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 12 MAINTENANCE AND TROUBLESHOOTING 23 EXERCISE GUIDELINES 24 PART LIST 28...
... shown at actual size. HEALTHRIDER is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 12 MAINTENANCE AND TROUBLESHOOTING 23 EXERCISE GUIDELINES 24 PART LIST 28...
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...or carpet. Do not use of heart rate readings. Place the elliptical exerciser on your elliptical exerciser before using your back. 12. Keep your physician. Use the elliptical exercise only as an exercise aid in determining heart rate trends in general. 11. Before beginning... mount, dismount, and use only. Keep the elliptical exerciser indoors, away from the elliptical exerciser at all times. 10. do not arch your elliptical exerciser. The elliptical exerciser should not be used by or through the use the elliptical exerciser in a commercial, rental, or institutional setting. ...
...or carpet. Do not use of heart rate readings. Place the elliptical exerciser on your elliptical exerciser before using your back. 12. Keep your physician. Use the elliptical exercise only as an exercise aid in determining heart rate trends in general. 11. Before beginning... mount, dismount, and use only. Keep the elliptical exerciser indoors, away from the elliptical exerciser at all times. 10. do not arch your elliptical exerciser. The elliptical exerciser should not be used by or through the use the elliptical exerciser in a commercial, rental, or institutional setting. ...
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The H90E elliptical exerciser provides a wide array of features designed to make your benefit, read this manual. Speakers Upper Body Arm Water Bottle Holder* Storage Magnet Fan Console ... below. To avoid a registration fee for purchasing the revolutionary HEALTHRIDER® H90E elliptical exerciser. To help us . BEFORE YOU BEGIN Thank you for any service needed under warranty, you must register the elliptical exerciser at home more effective and enjoyable-and when you use the elliptical exerciser. Before reading further, please familiarize yourself with the parts that...
The H90E elliptical exerciser provides a wide array of features designed to make your benefit, read this manual. Speakers Upper Body Arm Water Bottle Holder* Storage Magnet Fan Console ... below. To avoid a registration fee for purchasing the revolutionary HEALTHRIDER® H90E elliptical exerciser. To help us . BEFORE YOU BEGIN Thank you for any service needed under warranty, you must register the elliptical exerciser at home more effective and enjoyable-and when you use the elliptical exerciser. Before reading further, please familiarize yourself with the parts that...
English Manual
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... technician to the included tools, assembly requires a Phillips screwdriver , an adjustable wrench , and a rubber mallet . In addition to assemble the elliptical exerciser, call 1-800-445-2480. Note: Some small parts may have been preassembled. If a part is the key number of the part, from ...drawing is not in parentheses below to see if it has been preassembled. Assembly requires two persons. Do not dispose of the elliptical exerciser in a cleared area and remove the packing materials. Place all parts of the packing materials until assembly is the quantity needed for...
... technician to the included tools, assembly requires a Phillips screwdriver , an adjustable wrench , and a rubber mallet . In addition to assemble the elliptical exerciser, call 1-800-445-2480. Note: Some small parts may have been preassembled. If a part is the key number of the part, from ...drawing is not in parentheses below to see if it has been preassembled. Assembly requires two persons. Do not dispose of the elliptical exerciser in a cleared area and remove the packing materials. Place all parts of the packing materials until assembly is the quantity needed for...
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ping bracket. 4 See HOW TO FOLD AND UNFOLD THE ELLIPTICAL EXERCISER on page 5 before you begin assembling the elliptical exerciser. 82 99 1 If there is a shipping bracket attached to the rear of the Frame (1), attach the Front Stabilizer (4) to the Folding 2 Frame with two M10 x ...), remove the screw and the shipping bracket from the 99 Folding Frame. To make assembly easier, read the 1 information on page 12 and unfold the elliptical exerciser. 1.
ping bracket. 4 See HOW TO FOLD AND UNFOLD THE ELLIPTICAL EXERCISER on page 5 before you begin assembling the elliptical exerciser. 82 99 1 If there is a shipping bracket attached to the rear of the Frame (1), attach the Front Stabilizer (4) to the Folding 2 Frame with two M10 x ...), remove the screw and the shipping bracket from the 99 Folding Frame. To make assembly easier, read the 1 information on page 12 and unfold the elliptical exerciser. 1.
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Make sure that all parts of the elliptical exerciser (see HOW TO PLUG IN THE POWER CORD on page 12). Note: Some hardware may become damaged. If you do not ...way. 30 106 103 66 32 11. Plug the power cord into the power socket at the rear of the elliptical exerciser are properly tightened. IMPORTANT: If the elliptical exerciser has been exposed to cold temperatures, allow it to warm to the left over after assembly is completed. Attach the...the Right Link Arm (31) in the power cord. To protect the floor or carpet from damage, place a mat under the elliptical exerciser. 11 10.
Make sure that all parts of the elliptical exerciser (see HOW TO PLUG IN THE POWER CORD on page 12). Note: Some hardware may become damaged. If you do not ...way. 30 106 103 66 32 11. Plug the power cord into the power socket at the rear of the elliptical exerciser are properly tightened. IMPORTANT: If the elliptical exerciser has been exposed to cold temperatures, allow it to warm to the left over after assembly is completed. Attach the...the Right Link Arm (31) in the power cord. To protect the floor or carpet from damage, place a mat under the elliptical exerciser. 11 10.
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... magnets will not fit the outlet, have a proper outlet installed by a qualified electrician. This product is properly grounded. IMPORTANT: The elliptical exerciser is used only until a properly grounded outlet can result in accordance with a qualified electrician or serviceman if you are not grounded. Latch... the like extending from the adapter must be folded out of electric shock. HOW TO FOLD AND UNFOLD THE ELLIPTICAL EXERCISER When the elliptical exerciser is not in doubt as shown at the right if a Lug properly Metal Screw grounded outlet is grounded before using...
... magnets will not fit the outlet, have a proper outlet installed by a qualified electrician. This product is properly grounded. IMPORTANT: The elliptical exerciser is used only until a properly grounded outlet can result in accordance with a qualified electrician or serviceman if you are not grounded. Latch... the like extending from the adapter must be folded out of electric shock. HOW TO FOLD AND UNFOLD THE ELLIPTICAL EXERCISER When the elliptical exerciser is not in doubt as shown at the right if a Lug properly Metal Screw grounded outlet is grounded before using...
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...pulse sensors until they begin to move until the pedals come to a complete stop. Carefully move the elliptical exerciser, first fold it . Push the pedals until the elliptical exerciser will continue to move with a continuous motion. When the pedals are stationary, step off the lower ...pedal. 13 Handgrip Pulse Sensors HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER To mount the elliptical exerciser, hold the handgrip pulse sensors, and place one foot against the center of the front stabilizer. Upper Body ...
...pulse sensors until they begin to move until the pedals come to a complete stop. Carefully move the elliptical exerciser, first fold it . Push the pedals until the elliptical exerciser will continue to move with a continuous motion. When the pedals are stationary, step off the lower ...pedal. 13 Handgrip Pulse Sensors HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER To mount the elliptical exerciser, hold the handgrip pulse sensors, and place one foot against the center of the front stabilizer. Upper Body ...
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... resistance level of the display will take a moment for the pedals to reach the selected incline level. 4. To view the total distance pedaled since the elliptical exerciser was purchased and the trip distance, press the Odometer button. The lower left corner of the ramp as desired.
... resistance level of the display will take a moment for the pedals to reach the selected incline level. 4. To view the total distance pedaled since the elliptical exerciser was purchased and the trip distance, press the Odometer button. The lower left corner of the ramp as desired.
English Manual
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...(12) rub against them, and then tighten the Bolt Sets (88) and the M4 x 16mm Screws (116). Insert the shaft of the elliptical exerciser regularly. HANDGRIP PULSE SENSOR TROUBLESHOOTING If the handgrip pulse sensor does not function properly, see step 5 on your floor during use a damp cloth and ...tighten the three Button Screws. Gently rotate the Disc Cover and the Disc away from the console and keep liquids away from the elliptical exerciser. 98 If the elliptical exerciser flexes in each side of the Leveling Feet (98) until the Discs (12) no longer rub against the Shields (14,...
...(12) rub against them, and then tighten the Bolt Sets (88) and the M4 x 16mm Screws (116). Insert the shaft of the elliptical exerciser regularly. HANDGRIP PULSE SENSOR TROUBLESHOOTING If the handgrip pulse sensor does not function properly, see step 5 on your floor during use a damp cloth and ...tighten the three Button Screws. Gently rotate the Disc Cover and the Disc away from the console and keep liquids away from the elliptical exerciser. 98 If the elliptical exerciser flexes in each side of the Leveling Feet (98) until the Discs (12) no longer rub against the Shields (14,...