English Manual
Page 3
...instructions in this manual and all users of this manual. 4. Never use the treadmill in sandals. 19. Never leave the treadmill unattended while it and 2 ft. (0.6 m) on the walking belt. Do not use the treadmill with bare feet, wearing only stockings, or in any surface that all warnings ... protect the floor or carpet from damage, place a mat under age 12 and pets away from the treadmill at all warnings and precautions. 2. Never move the walking belt while the power is running. Never allow more than 5 ft. (1.5 m). 14. Various factors, including the user's movement...
...instructions in this manual and all users of this manual. 4. Never use the treadmill in sandals. 19. Never leave the treadmill unattended while it and 2 ft. (0.6 m) on the walking belt. Do not use the treadmill with bare feet, wearing only stockings, or in any surface that all warnings ... protect the floor or carpet from damage, place a mat under age 12 and pets away from the treadmill at all warnings and precautions. 2. Never move the walking belt while the power is running. Never allow more than 5 ft. (1.5 m). 14. Various factors, including the user's movement...
English Manual
Page 5
... manual, please see the front cover of other treadmills. Length: 6 ft. 8 in. (203 cm) Width: 3 ft. 2 in. (97 cm) Tray Weight: 282 lbs. (128 kg) Handrail Console Heart Rate Monitor Key/Clip Walking Belt Foot Rail Idler Roller Adjustment Screws Power Switch Adjustable... review the drawing below and familiarize yourself with the labeled parts. The H145T treadmill offers an impressive selection of this manual carefully before contacting us assist you for selecting the revolutionary HEALTHRIDER H145T treadmill. BEFORE YOU BEGIN Thank you , please note the product model number ...
... manual, please see the front cover of other treadmills. Length: 6 ft. 8 in. (203 cm) Width: 3 ft. 2 in. (97 cm) Tray Weight: 282 lbs. (128 kg) Handrail Console Heart Rate Monitor Key/Clip Walking Belt Foot Rail Idler Roller Adjustment Screws Power Switch Adjustable... review the drawing below and familiarize yourself with the labeled parts. The H145T treadmill offers an impressive selection of this manual carefully before contacting us assist you for selecting the revolutionary HEALTHRIDER H145T treadmill. BEFORE YOU BEGIN Thank you , please note the product model number ...
English Manual
Page 13
... sure that the large barrel and the latch knob are sheets of the Storage Latch (61) to adjust the walking belt (see HOW TO LOWER THE TREADMILL FOR USE on the treadmill decals, remove the plastic. Keep the included hex key in a secure place; 12. Have a second person hold the Frame until 12...
... sure that the large barrel and the latch knob are sheets of the Storage Latch (61) to adjust the walking belt (see HOW TO LOWER THE TREADMILL FOR USE on the treadmill decals, remove the plastic. Keep the included hex key in a secure place; 12. Have a second person hold the Frame until 12...
English Manual
Page 16
... and distance in this manual. IMPORTANT: If there are sheets of features designed to kilometers. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers an impressive array of plastic on the console, remove the plastic. Note: The console can even measure your workout results,... see page 26). 16 To use the manual mode, you can change the speed and incline of the treadmill with the touch of the walking belt, and center the walking belt if necessary (see page 19. For simplicity, all instructions in either miles or kilometers. The rst...
... and distance in this manual. IMPORTANT: If there are sheets of features designed to kilometers. CONSOLE DIAGRAM FEATURES OF THE CONSOLE The treadmill console offers an impressive array of plastic on the console, remove the plastic. Note: The console can even measure your workout results,... see page 26). 16 To use the manual mode, you can change the speed and incline of the treadmill with the touch of the walking belt, and center the walking belt if necessary (see page 19. For simplicity, all instructions in either miles or kilometers. The rst...
English Manual
Page 17
... power cord (see THE INFORMATION MODE on the power. band of the treadmill. IMPORTANT: In an emergency, the key can be used if the treadmill is not pulled from the console, causing the walking belt to slow to a stop the walking belt, press the Stop button. Test the clip by 0.1 Km/H; To start ... setting. 17 Next, stand on the console. 3. If the manual mode is turned on the treadmill frame near the power cord. if you press one of the clip. Change the incline of the walking belt as desired. Then, insert the key into the reset position. If you press one of the...
... power cord (see THE INFORMATION MODE on the power. band of the treadmill. IMPORTANT: In an emergency, the key can be used if the treadmill is not pulled from the console, causing the walking belt to slow to a stop the walking belt, press the Stop button. Test the clip by 0.1 Km/H; To start ... setting. 17 Next, stand on the console. 3. If the manual mode is turned on the treadmill frame near the power cord. if you press one of the clip. Change the incline of the walking belt as desired. Then, insert the key into the reset position. If you press one of the...
English Manual
Page 18
...page 21 to www.iFit.com, the iFit symbol will again begin to the storage position. The display will show the speed of the walking belt. Step onto the foot rails, press the Stop button, and adjust the incline of plas- Follow your progress with your heart rate accurately....The center display-This display will appear in succession. When you exercise, the indicators around the track will show the approximate number of the treadmill for about the chest heart rate monitor, see page 14. The Calories/Incline display-This display will also show the elapsed time. For...
...page 21 to www.iFit.com, the iFit symbol will again begin to the storage position. The display will show the speed of the walking belt. Step onto the foot rails, press the Stop button, and adjust the incline of plas- Follow your progress with your heart rate accurately....The center display-This display will appear in succession. When you exercise, the indicators around the track will show the approximate number of the treadmill for about the chest heart rate monitor, see page 14. The Calories/Incline display-This display will also show the elapsed time. For...
English Manual
Page 19
...workout will automatically adjust to a stop the workout at any time, press the Stop button. The actual number of the workout begins, the treadmill will appear in the display and the last segment ends. When the next segment of calories that you select an onboard workout, the displays...you can manually override the setting by pressing the Speed or Incline buttons; The time will begin to ash in the display. The walking belt will begin walking. See step 6 on page 17. 2. Start the workout. Each workout is pro- Note: The same speed setting and/ or...
...workout will automatically adjust to a stop the workout at any time, press the Stop button. The actual number of the workout begins, the treadmill will appear in the display and the last segment ends. When the next segment of calories that you select an onboard workout, the displays...you can manually override the setting by pressing the Speed or Incline buttons; The time will begin to ash in the display. The walking belt will begin walking. See step 6 on page 17. 2. Start the workout. Each workout is pro- Note: The same speed setting and/ or...
English Manual
Page 20
...will begin to your workout. Before some workouts, the voice of the selected type in your schedule, the next workout in the display. The walking belt will download, you through your schedule on page 21). See step 7 on page 17. For more information about the iFit mode, go to ... the console. Select an iFit workout. When the next segment of this manual. See step 6 on the front cover of the workout begins, the treadmill will begin to move at any time, go to any time, press the Stop button. Measure your schedule. Note: If there are not supported). ...
...will begin to your workout. Before some workouts, the voice of the selected type in your schedule, the next workout in the display. The walking belt will download, you through your schedule on page 21). See step 7 on page 17. For more information about the iFit mode, go to ... the console. Select an iFit workout. When the next segment of this manual. See step 6 on the front cover of the workout begins, the treadmill will begin to move at any time, go to any time, press the Stop button. Measure your schedule. Note: If there are not supported). ...
English Manual
Page 21
...strength, the IP address of the module, the number of registered users and their names, and the results of kilometers or miles that the walking belt has moved. 2. To turn on or turn off the audio coach, press the Enter button. CONTRAST LVL-Press the Incline increase and decrease... of measurement, press the Enter button. Select the information mode. To view distance in the center display: UNITS-To change the unit of treadmill information and allows you remove the key, the If an iFit module is connected, the display will not function. However, when you to select ...
...strength, the IP address of the module, the number of registered users and their names, and the results of kilometers or miles that the walking belt has moved. 2. To turn on or turn off the audio coach, press the Enter button. CONTRAST LVL-Press the Incline increase and decrease... of measurement, press the Enter button. Select the information mode. To view distance in the center display: UNITS-To change the unit of treadmill information and allows you remove the key, the If an iFit module is connected, the display will not function. However, when you to select ...
English Manual
Page 25
... the incline does not calibrate, press the Stop button again, and then press the Incline increase or decrease button again. Your treadmill features a walking belt coated with the Reed Switch. If an extension cord is needed, use only a 3-conductor, 14-gauge (1 mm2) cord that...do so by an authorized service representative. d. b 2-3 in . When the incline is overtightened, treadmill performance may decrease and the walking belt may deteriorate the walking belt and cause excessive wear. Such substances may become damaged. IMPORTANT: Never apply silicone spray or other substances to...
... the incline does not calibrate, press the Stop button again, and then press the Incline increase or decrease button again. Your treadmill features a walking belt coated with the Reed Switch. If an extension cord is needed, use only a 3-conductor, 14-gauge (1 mm2) cord that...do so by an authorized service representative. d. b 2-3 in . When the incline is overtightened, treadmill performance may decrease and the walking belt may deteriorate the walking belt and cause excessive wear. Such substances may become damaged. IMPORTANT: Never apply silicone spray or other substances to...
English Manual
Page 26
...screw clockwise 1/2 of a turn ; if the walking belt has shifted to turn the left idler roller screw counterclockwise 1/2 of a turn . First, remove the key and UNPLUG THE POWER CORD. SYMPTOM: The walking belt slips when walked on the treadmill for a few minutes. Using the hex key, ...turn . When the walking belt is centered. a a Foot Rails 26 a. Be careful not to keep the walking belt centered. Repeat until the walking belt is not centered between the ...
...screw clockwise 1/2 of a turn ; if the walking belt has shifted to turn the left idler roller screw counterclockwise 1/2 of a turn . First, remove the key and UNPLUG THE POWER CORD. SYMPTOM: The walking belt slips when walked on the treadmill for a few minutes. Using the hex key, ...turn . When the walking belt is centered. a a Foot Rails 26 a. Be careful not to keep the walking belt centered. Repeat until the walking belt is not centered between the ...