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HEALTHRIDER is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decals may not be shown at actual size. TABLE OF CONTENTS ...WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 THE CHEST HEART RATE MONITOR 13 OPERATION AND ADJUSTMENT 14 HOW TO FOLD AND MOVE THE TREADMILL...
HEALTHRIDER is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decals may not be shown at actual size. TABLE OF CONTENTS ...WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 THE CHEST HEART RATE MONITOR 13 OPERATION AND ADJUSTMENT 14 HOW TO FOLD AND MOVE THE TREADMILL...
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... of heart rate readings. The heart rate monitor is especially important for the location of the power switch), and unplug the power cord when the treadmill is being administered. 7. Before beginning any surface that is turned off position (see the drawing on page 5 for persons over age 35 or persons .... Keep the power cord and the surge suppressor away from mois- Adjust the speed in small increments to ensure that all users of this manual and all warnings on a level surface, with pre-existing health problems. circuit. No other appliance should be on the same circuit. Place the...
... of heart rate readings. The heart rate monitor is especially important for the location of the power switch), and unplug the power cord when the treadmill is being administered. 7. Before beginning any surface that is turned off position (see the drawing on page 5 for persons over age 35 or persons .... Keep the power cord and the surge suppressor away from mois- Adjust the speed in small increments to ensure that all users of this manual and all warnings on a level surface, with pre-existing health problems. circuit. No other appliance should be on the same circuit. Place the...
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... or if you experience pain while exercising, stop immediately and cool down. Inspect and properly tighten all parts of the treadmill regularly. Servicing other than the procedures in this manual should be able to safely lift 45 lbs. (20 kg) to do so by an authorized service representative only. 25.... Never remove the motor hood unless instructed to raise, lower, or move the treadmill until it is holding the frame securely in...
... or if you experience pain while exercising, stop immediately and cool down. Inspect and properly tighten all parts of the treadmill regularly. Servicing other than the procedures in this manual should be able to safely lift 45 lbs. (20 kg) to do so by an authorized service representative only. 25.... Never remove the motor hood unless instructed to raise, lower, or move the treadmill until it is holding the frame securely in...
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... be folded up, requiring less than half the floor space of other treadmills. BEFORE YOU BEGIN Thank you have questions after reading this manual, please see the front cover of this manual. If you for selecting the revolutionary HEALTHRIDER® H125t treadmill. Before reading further, please review the drawing below and familiarize yourself with the labeled...
... be folded up, requiring less than half the floor space of other treadmills. BEFORE YOU BEGIN Thank you have questions after reading this manual, please see the front cover of this manual. If you for selecting the revolutionary HEALTHRIDER® H125t treadmill. Before reading further, please review the drawing below and familiarize yourself with the labeled...
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...is the key number of the part, from the PART LIST near the end of this manual. The number in a cleared area and remove all packing materials. The number after the... Nut (12)-2 #8 x 1/2" Ground Screw (10)-1 #8 x 1/2" Screw (1)-17 #8 x 3/4" Screw (2)-4 3/8" x 3/4" Screw (9)-4 3/8" x 1 1/4" Screw (8)-4 3/8" x 1 3/4" Bolt (6)-1 3/8" x 2" Bolt (3)-1 5/16" x 1 1/4" Screw (4)-4 3/8" x 2 3/4" Screw (7)-4 3/8" x 4 1/2" Screw (5)-4 6 Set the treadmill in parentheses below to identify the assembly hardware. If there is the quantity needed for assembly. Do not dispose of the...
...is the key number of the part, from the PART LIST near the end of this manual. The number in a cleared area and remove all packing materials. The number after the... Nut (12)-2 #8 x 1/2" Ground Screw (10)-1 #8 x 1/2" Screw (1)-17 #8 x 3/4" Screw (2)-4 3/8" x 3/4" Screw (9)-4 3/8" x 1 1/4" Screw (8)-4 3/8" x 1 3/4" Bolt (6)-1 3/8" x 2" Bolt (3)-1 5/16" x 1 1/4" Screw (4)-4 3/8" x 2 3/4" Screw (7)-4 3/8" x 4 1/2" Screw (5)-4 6 Set the treadmill in parentheses below to identify the assembly hardware. If there is the quantity needed for assembly. Do not dispose of the...
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.... When you use the cool down mode, see page 25). To use the manual mode, you can change the speed and incline of the treadmill with the touch of a button. To use the treadmill, observe the alignment of the walking belt, and center the walking belt if necessary... (see page 20. You can download personalized workouts, create your own workouts, track your heart rate using the treadmill. In addition, the console features sixteen onboard workouts-four weight loss workouts, four timed workouts, four performance workouts, and four distance workouts. ...
.... When you use the cool down mode, see page 25). To use the manual mode, you can change the speed and incline of the treadmill with the touch of a button. To use the treadmill, observe the alignment of the walking belt, and center the walking belt if necessary... (see page 20. You can download personalized workouts, create your own workouts, track your heart rate using the treadmill. In addition, the console features sixteen onboard workouts-four weight loss workouts, four timed workouts, four performance workouts, and four distance workouts. ...
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...the power. Each time you press one of the buttons, the treadmill will light. Each time you press one of the buttons, the speed setting will begin to move at the left. 2. Select the manual mode. Press the Manual button on . Reset IMPORTANT: The console features a display demo... mode, designed to be used if the treadmill is turned on the console. After a moment, the displays will gradually adjust to...
...the power. Each time you press one of the buttons, the treadmill will light. Each time you press one of the buttons, the speed setting will begin to move at the left. 2. Select the manual mode. Press the Manual button on . Reset IMPORTANT: The console features a display demo... mode, designed to be used if the treadmill is turned on the console. After a moment, the displays will gradually adjust to...
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...stop the workout at any time, press the Stop button. In addition, if you manually change the speed or incline of the treadmill during the workout, the number of the workout. If you press the button, the treadmill will depend on various factors such as your progress with the displays. See step 5... ting for the next segment, the Note: The calorie goal is programmed for the current segment. At the end of the workout begins, the treadmill will begin with a three-minute cool-down segment. When you will burn will show your heart rate if desired. See step 6 on the ...
...stop the workout at any time, press the Stop button. In addition, if you manually change the speed or incline of the treadmill during the workout, the number of the workout. If you press the button, the treadmill will depend on various factors such as your progress with the displays. See step 5... ting for the next segment, the Note: The calorie goal is programmed for the current segment. At the end of the workout begins, the treadmill will begin with a three-minute cool-down segment. When you will burn will show your heart rate if desired. See step 6 on the ...
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...heart rate if desired. See step 6 on page 17. When you select an iFit Live workout, the display will burn, the name of this manual. You can select a setting for the first segment of the race. Note: Each iFit Live button can also run , the approximate number of calories...Press the iFit Live button to the speed and incline settings for the next segment. If more than one of the workout begins, the treadmill will automatically adjust to download the next workout in your workout. Measure your progress with the iFit Live module. IMPORTANT: To satisfy exposure compliance ...
...heart rate if desired. See step 6 on page 17. When you select an iFit Live workout, the display will burn, the name of this manual. You can select a setting for the first segment of the race. Note: Each iFit Live button can also run , the approximate number of calories...Press the iFit Live button to the speed and incline settings for the next segment. If more than one of the workout begins, the treadmill will automatically adjust to download the next workout in your workout. Measure your progress with the iFit Live module. IMPORTANT: To satisfy exposure compliance ...
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...menu will not function. Press the Enter button repeatedly to check the status of the personal trainer voice. Press the Enter button to select the manual main screen or the iFit Live screen as the default menu. When the process is selected, the following screen: c. The status of ... MODULE. The matrix will show the total number of the following screens: d. To turn on , the console will show the selected unit of treadmill information and allows you press the Home button. The lower display will slow to adjust the contrast. 1. After a few minutes, the walking belt will...
...menu will not function. Press the Enter button repeatedly to check the status of the personal trainer voice. Press the Enter button to select the manual main screen or the iFit Live screen as the default menu. When the process is selected, the following screen: c. The status of ... MODULE. The matrix will show the total number of the following screens: d. To turn on , the console will show the selected unit of treadmill information and allows you press the Home button. The lower display will slow to adjust the contrast. 1. After a few minutes, the walking belt will...
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... THE POWER CORD. If the switch has tripped, wait for five minutes and then press the switch back in . SYMPTOM: The displays of this manual. c. Check the power switch located on . c Tripped Reset SYMPTOM: The power turns off the demo mode. If the displays remain lit when...and carefully pivot the Motor Hood (18) off the demo mode, hold down the Stop button for five 2 minutes, and then plug it . d. If the treadmill still will not run, please see the drawing above). a 2 18 2 2 b. Make sure that the power cord is plugged in , make sure that is...
... THE POWER CORD. If the switch has tripped, wait for five minutes and then press the switch back in . SYMPTOM: The displays of this manual. c. Check the power switch located on . c Tripped Reset SYMPTOM: The power turns off the demo mode. If the displays remain lit when...and carefully pivot the Motor Hood (18) off the demo mode, hold down the Stop button for five 2 minutes, and then plug it . d. If the treadmill still will not run, please see the drawing above). a 2 18 2 2 b. Make sure that the power cord is plugged in , make sure that is...
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...is about 1/8 in . (5 to check for a correct speed reading. 14 53 55 54 1/8 in . Be careful to the minimum level. The treadmill will recalibrate the incline system. Idler Roller Screws c. If the walking belt still slows when walked on a. If an extension cord is needed, use... UNPLUG THE POWER CORD. Reattach the Motor Hood (not shown) and run the treadmill for a few minutes. Top View SYMPTOM: The incline of this manual. 24 Repeat until the Magnet is overtightened, treadmill performance may decrease and the walking belt may become damaged. If the incline system...
...is about 1/8 in . (5 to check for a correct speed reading. 14 53 55 54 1/8 in . Be careful to the minimum level. The treadmill will recalibrate the incline system. Idler Roller Screws c. If the walking belt still slows when walked on a. If an extension cord is needed, use... UNPLUG THE POWER CORD. Reattach the Motor Hood (not shown) and run the treadmill for a few minutes. Top View SYMPTOM: The incline of this manual. 24 Repeat until the Magnet is overtightened, treadmill performance may decrease and the walking belt may become damaged. If the incline system...