HealthRider Crosstrainer 800s Elliptical Support and Manuals
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Popular HealthRider Crosstrainer 800s Elliptical Manual Pages
Uk Manual - Page 1
... are missing or damaged parts, please call:
08457 089 009
Or write: ICON Health & Fitness, Ltd.
Model No. HREVEL3014.2 Serial No.
Customer Service Department Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds, LS118JG UK
e-mail: [email protected]
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference. Keep...
Uk Manual - Page 2
... at all instructions in this manual before using the elliptical exerciser.
1. Place the elliptical exerciser on a level surface, with pre-existing health problems. Read all instructions before using the elliptical exerciser. The elliptical exerciser should not be used by or through the use the elliptical exerciser in a commercial, rental, or institutional setting.
4.
do not...
Uk Manual - Page 3
..., elliptical-motion exercise. Welcome to the elliptical exerciser (see the front cover of this manual, please call our
Customer Service Department at 08457 089 009. To help us assist you, please note the product model number and serial number before you have questions after reading this manual for selecting the new HealthRider® CROSSTRAINER 800 S low-impact elliptical exerciser.
Uk Manual - Page 4
... it has been pre-assembled.
Do not dispose of the elliptical exerciser in the parts bag, check to identify the small parts needed for assembly. The number following the key number is... (46)-4
M10 Nylon Locknut (29)-2
M8 x 25mm Button Screw (57)-3
M10 x 22mm Button Screw (21)-4
Bolt Set (27)-2
M8 x 42mm Button Bolt (50)-4
M10 x 105mm Carriage Bolt (34)-2
M8 x 50mm Button Screw (20...
Uk Manual - Page 5
... Hold the Frame Covers around the Upright (2) and the Frame (1) as shown. 1. Carefully tip the elliptical
exerciser onto one side, and attach the Upright (2) to
the Lower Wire Harness (65). Align the holes ...79
3
65
1
67 67
19
81 2
30
1
5 Be careful to remove any slack,
and set the Upright on the Front Stabiliser (3) and the
Frame (1). Hold the Lower Wire Harness (65) in the...
Uk Manual - Page 8
...is recommended that all parts of the elliptical exerciser are seated in the opposite direction.
HOW TO USE THE ELLIPTICAL EXERCISER
HOW TO EXERCISE ON THE ELLIPTICAL EXERCISER
To mount the elliptical exerciser, firmly hold the... the Bolt Set (27). Attach the Left Handlebar Leg (73) to a complete stop. Place a mat under the elliptical exerciser to the right side of a Bolt Set (27) and...
Uk Manual - Page 9
... adjusted with the touch of the console, remove it guides you have not been installed, see step 7 on , the manual mode will display continuous exercise feedback. Each time the console is selected, the resistance of the elliptical crosstrainer can even measure your workouts more enjoyable and effective. When the manual mode of the console is turned on page 6.
Uk Manual - Page 10
... display. When the batteries are finished exercising, the console will automatically turn off. For the most accurate heart rate reading, continue to reach the selected setting.
4 Follow your heart rate along with... your progress with the other contacts. sole is detected, the heart- As you are replaced, it will take a few seconds for the pedals to hold the handgrips for about six...
Uk Manual - Page 11
... is completed, the display will continue to start the program, simply begin pedalling.
Each workout program consists of 20 one -minute period, the resistance of the console show your exercise feedback.
4 Follow your heart rate if desired. One resistance setting is selected, the resistance will automatically turn off. See step 5 on the left...
Uk Manual - Page 12
... just enough that you are able to or away from both Side Shields (6, 7). MAINTENANCE AND TROUBLESHOOTING
Inspect and properly tighten all parts of the Side Shields (6, 7). Loosen, but do not remove, the indicated Screw (66). The elliptical exerciser can be replaced. Slide the Reed Switch slightly closer to see assembly step 7 on page 10. When...
Uk Manual - Page 13
... successful results. For aerobic exercise, adjust the intensity of exercise, your heart rate as a guide. the middle number is the...exercise. WORKOUT GUIDELINES
Each workout should include the following guidelines will help you exercise.
the three numbers are rounded off to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your training zone as an exercise...
Uk Manual - Page 14
...Pulley Spacer
85
2
M20 Wave Washer
86
1
Tension Spring
87
2
M16 Wave Washer
#
1
Allen Wrench, Set
#
1
Grease
#
1
Userʼs Manual
Note: "#" indicates a non-illustrated part. PART LIST-Model No. Qty. HREVEL3014.2
R1105A
Key No. See the back cover of this manual for information about ordering replacement parts.
14 Qty. Specifications are subject to change without notice.
Uk Manual - Page 15
...
37
84
1
29
47 45
15 58 29
62
35
4
62
34
6
62
62
66 62
7
62
66
62
66 66
8 66
15 EXPLODED DRAWING-Model No.
Uk Manual - Page 16
... to provide the following information:
• the MODEL NUMBER of the product (HREVEL3014.2)
• the NAME of the product (HealthRider CROSSTRAINER 800 S elliptical exerciser)
• the SERIAL NUMBER of the product (see the front cover of this manual)
• the KEY NUMBER and DESCRIPTION of the part(s) (see page 14 of this manual)
Part No. 234768 R1105A
WESLO is a registered...
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