HealthRider Crosstrainer 2000s Elliptical Support and Manuals
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Popular HealthRider Crosstrainer 2000s Elliptical Manual Pages
Uk Manual - Page 1
... a manufacturer, we are missing parts, please call:
08457 089 009
Or write: ICON Health & Fitness, Ltd.
Customer Service Department Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds, LS118JG UK email: [email protected]
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference. If you have questions, or...
Uk Manual - Page 2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE CHEST PULSE SENSOR 9 HOW TO USE THE ELLIPTICAL EXERCISER 11 MAINTENANCE AND TROUBLESHOOTING 26 CONDITIONING GUIDELINES 27 PART LIST 28 EXPLODED DRAWING 30 HOW TO ORDER REPLACEMENT PARTS Back Cover
HealthRider is a registered trademark of ICON IP, Inc.
2
Uk Manual - Page 3
... all instructions in a commercial, rental, or institutional setting.
4. Always hold the handlebars when mounting, dismounting, or using the elliptical exerciser; Apply the decal in general.
13. Read all users of the elliptical exerciser are missing or illegible, please call our Customer Service Department at 08457 089 009 and order a free replacement decal. Keep the elliptical exerciser...
Uk Manual - Page 4
... can be found on your exercise.
To help us assist you use the elliptical exerciser. The model number is included
Leveling Foot
WARNING Decal 1
4 Before reading further, please familiarise yourself with the parts that moves your benefit, read this manual for selecting the new HealthRider® CROSS TRAINER 2000S elliptical exerciser.
Water Bottle Holder* Bookrack Handlebar...
Uk Manual - Page 5
... Screw (76)-4
M8 x 41mm Button Bolt (85)-4
M8 x 44mm Button Screw (84)-8
M10 x 79mm Bolt Set (65)-2
M8 x 38mm Button Bolt (105)-2
M10 x 108mm Button Screw (70)-2
1. Whilst another person lifts... a Support Plate (104). Place all parts of the part, from the PART LIST on pages 28 and 29. As you assemble the elliptical exerciser, use the drawings below each drawing is not in the parts bag,...
Uk Manual - Page 8
... (110), and two M8 Washers (66). Connect the Pulse Extension Wire (90) to the Left Pedal Leg (4) with an M10 x 79mm Bolt Set (65). Carefully insert all parts of the elliptical exerciser.
7
5 11
31
65
58 30
28
28
65
4
66
110 83
8
Do not pinch 17 the wires
during this step. Cover the...
Uk Manual - Page 9
... SENSOR
To get the best performance from
Electrode Areas
...necessary. CHEST PULSE SENSOR TROUBLESHOOTING
If the chest pulse ...problems may be affected by magnetic interference caused by medical conditions such as described in the following way:
3 Pull the sensor unit away from the chest pulse sensor, please read the instructions below . If it slightly lower or higher on your exercise...
Uk Manual - Page 12
...guides you through an effective workout.
sonal trainer in your body fat percentage, see page 25.
12
To use a heart rate program, see page 15.
To use a personal trainer program, see page 17. To use the manual... directly from our Web site, see page 13. You can connect the elliptical exerciser to keep your home stereo, portable stereo, computer, or VCR and play...
Uk Manual - Page 13
... bar shows that the power cord is properly plugged in watts, your exercise on the elliptical exerciser, increase or decrease the angle of the pedals, press the Resistance buttons.... The main display-The main display will show your power output in (see HOW TO PLUG IN THE POWER CORD on , the manual...
Uk Manual - Page 15
... actual pace may be
slower than the current pace setting. If
a
an indicator to activate the console. As you exercise, the Training Zone bar will automatically change if a different resistance setting is flashing (see drawing
b), decrease your actual pace. See step 1 on , the manual mode will show the time remaining in the program. If...
Uk Manual - Page 17
... each segment.
If you selected Heart rate program 1, you exercise.
If the Self Select program is selected, the same target... heart rate. (See the heart rate chart on , the manual mode will be selected. Heart rate program 2 will automatically increase... will then begin to start the program. The current age setting will regularly compare your age or a target heart rate. button...
Uk Manual - Page 23
...elliptical exerciser must be selected. When the console is turned on page 14.
23 If you are using an iFIT.com videocassette, insert the videocassette into your CD player or VCR. However, an electronic "chirping" sound will alert you when the resistance setting and/or the pace setting...pace setting does not change .
A moment after the play button on your personal trainer's instructions. ...
Uk Manual - Page 24
.... Read and follow the on-line instructions for using a program.
6 Follow the on page 14.
24 When the on , the manual mode will begin pedalling.
See step 7 on -line instructions to play iFIT.com audio and video programs directly from our Web site, the elliptical exerciser must have an internet connection and an internet service provider.
Uk Manual - Page 28
PART LIST-Model No. HREVEL17040
R0405A
Key No. Qty.
1
1
2
1
3
1
4
1
5
1
6
1
7
1
8
1
9
1
10
1
11
1
12
1
13
1
14
1
15
1
16
1
... Upper Body Endcap Ramp Guard M6 Washer M10 x 79mm Bolt Set M8 Washer M10 x 50mm Bolt Set Handlebar Bushing M4 x 16mm Round Head Screw M10 x 108mm Button Screw ...M8 x 19mm Patch Screw Support Plate M8 x 38mm Button Bolt Upper Foam Grip
28
Uk Manual - Page 32
... REPLACEMENT PARTS
To order replacement parts, contact the ICON Health & Fitness, Ltd. Customer Service ...MODEL NUMBER of the product (HREVEL17040)
• The NAME of the product (HealthRider® CROSS TRAINER 2000S elliptical exerciser)
• The SERIAL NUMBER of the product (see the front cover of this manual)
• The KEY NUMBER and DESCRIPTION of the part(s) (see pages 28 to 31)
Part...
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