8510943 - Gateway Computer User Guide (6-Bay Micro uBTX Case)
Page 27
.... If the desk is not adjustable or is at or slightly below the level of your keyboard and mouse at your computer ■ Avoid bending, arching, or angling your torso or neck. You should be perpendicular to provide extra back support. Make sure that is comfortable, distributes your weight evenly, and... your computer and computer accessories ■ Set up the work . ■ Take breaks to stand and stretch your legs. ■ Avoid twisting your wrists. www.gateway.com 21 Setting up your shoulders relax while you type. ■ Do not slouch forward or lean far back.
.... If the desk is not adjustable or is at or slightly below the level of your keyboard and mouse at your computer ■ Avoid bending, arching, or angling your torso or neck. You should be perpendicular to provide extra back support. Make sure that is comfortable, distributes your weight evenly, and... your computer and computer accessories ■ Set up the work . ■ Take breaks to stand and stretch your legs. ■ Avoid twisting your wrists. www.gateway.com 21 Setting up your shoulders relax while you type. ■ Do not slouch forward or lean far back.