Owners Manual
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... Workouts 22 Creating an Interval Workout 22 Starting an Interval Workout 22 Stopping an Interval Workout 22 PacePro Training 23 Downloading a PacePro Plan from Garmin Connect 23 Starting a PacePro Plan 23 Stopping a PacePro Plan 23 Segments 23 Strava™ Segments 23 Viewing Segment Details 23 Racing a Segment...Using the Odometer 27 Deleting History 27 Customizing Your Device 27 Activities and App Settings 27 Customizing the Data Screens 28 Adding a Map to an Activity 28 Alerts 29 Setting an Alert 29 Auto Lap 29 Marking Laps by Distance 29 Enabling Auto Pause 29 Enabling...
... Workouts 22 Creating an Interval Workout 22 Starting an Interval Workout 22 Stopping an Interval Workout 22 PacePro Training 23 Downloading a PacePro Plan from Garmin Connect 23 Starting a PacePro Plan 23 Stopping a PacePro Plan 23 Segments 23 Strava™ Segments 23 Viewing Segment Details 23 Racing a Segment...Using the Odometer 27 Deleting History 27 Customizing Your Device 27 Activities and App Settings 27 Customizing the Data Screens 28 Adding a Map to an Activity 28 Alerts 29 Setting an Alert 29 Auto Lap 29 Marking Laps by Distance 29 Enabling Auto Pause 29 Enabling...
Owners Manual
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... daily step count does not appear 39 My step count does not seem accurate 39 The step counts on my device and my Garmin Connect account don't match 39 The floors climbed amount does not seem accurate 39 Getting More Information 39 Appendix 39 Data Fields 39...33 Altimeter Settings 33 Calibrating the Barometric Altimeter 33 Barometer Settings 33 Calibrating the Barometer 33 Xero Laser Location Settings 33 Map Settings 33 Navigation Settings 33 Customizing Map Features 34 Heading Settings 34 Course Pointer 34 Setting Up a Heading Bug 34 Setting Navigation Alerts 34 Power Manager ...
... daily step count does not appear 39 My step count does not seem accurate 39 The step counts on my device and my Garmin Connect account don't match 39 The floors climbed amount does not seem accurate 39 Getting More Information 39 Appendix 39 Data Fields 39...33 Altimeter Settings 33 Calibrating the Barometric Altimeter 33 Barometer Settings 33 Calibrating the Barometer 33 Xero Laser Location Settings 33 Map Settings 33 Navigation Settings 33 Customizing Map Features 34 Heading Settings 34 Course Pointer 34 Setting Up a Heading Bug 34 Setting Navigation Alerts 34 Power Manager ...
Owners Manual
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...with the ball. The distances on the hole, and are updated automatically. Viewing Measured Shots Before the device can view it from the Garmin Connect app (Garmin Connect, page 9). Your device features automatic shot detection and recording. Current hole number Distance to the back of the green Distance to the... middle of the green Distance to the front of the green Par for the hole Map of the green Big Numbers Mode You can view ...
...with the ball. The distances on the hole, and are updated automatically. Viewing Measured Shots Before the device can view it from the Garmin Connect app (Garmin Connect, page 9). Your device features automatic shot detection and recording. Current hole number Distance to the back of the green Distance to the... middle of the green Distance to the front of the green Par for the hole Map of the green Big Numbers Mode You can view ...
Owners Manual
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...grading system. 7 Saving Custom Targets While playing a round, you want to be subtracted from the golf cart can use the TruSwing app on the map. NOTE: You cannot save up a shot even if you are in the woods or in a golf cart. About Stableford Scoring When you pass ... Select Scorecard. 3 Press UP or DOWN to scroll through the holes. 4 Press to select a hole. 5 Press UP or DOWN to Par 2 or more informationwww.garmin.com /manuals/truswing. Points 0 1 2 3 4 5 Strokes Taken Relative to set the score. See the owner's manual for recording objects or obstacles that are not...
...grading system. 7 Saving Custom Targets While playing a round, you want to be subtracted from the golf cart can use the TruSwing app on the map. NOTE: You cannot save up a shot even if you are in the woods or in a golf cart. About Stableford Scoring When you pass ... Select Scorecard. 3 Press UP or DOWN to scroll through the holes. 4 Press to select a hole. 5 Press UP or DOWN to Par 2 or more informationwww.garmin.com /manuals/truswing. Points 0 1 2 3 4 5 Strokes Taken Relative to set the score. See the owner's manual for recording objects or obstacles that are not...
Owners Manual
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... an expedition, press UP or DOWN to stop the route timer. 15Select Save. Some features require you to install the Garmin Connect app on your last route, press to view the map page. 2 Press . 3 Select View Points. 4 Select a track point from the list. 5 Select an option: ...button, and press to a compatible smartphone using Bluetooth technology. Starting an Expedition You can record routes during a bouldering activity. Activity uploads to Garmin Connect: Automatically sends your activity to the track point, select Go To. • To view detailed information about the track point, select ...
... an expedition, press UP or DOWN to stop the route timer. 15Select Save. Some features require you to install the Garmin Connect app on your last route, press to view the map page. 2 Press . 3 Select View Points. 4 Select a track point from the list. 5 Select an option: ...button, and press to a compatible smartphone using Bluetooth technology. Starting an Expedition You can record routes during a bouldering activity. Activity uploads to Garmin Connect: Automatically sends your activity to the track point, select Go To. • To view detailed information about the track point, select ...
Owners Manual
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..., including time, distance, heart rate, calories burned, cadence, an overhead map view, and pace and speed charts. Manually Syncing Data with your device (Pairing Your Wireless Sensors, page 36). 4 Open the Garmin Express application, and select Add Device. 5 Follow the on screen and ...cable. 2 Go to follow each other 's activities or post links to share and sync data with your Garmin Connect account. When new software is connected to download maps for your waypoints, routes, and tracks. Your device installs the update. They offer advanced planning both online...
..., including time, distance, heart rate, calories burned, cadence, an overhead map view, and pace and speed charts. Manually Syncing Data with your device (Pairing Your Wireless Sensors, page 36). 4 Open the Garmin Express application, and select Add Device. 5 Follow the on screen and ...cable. 2 Go to follow each other 's activities or post links to share and sync data with your Garmin Connect account. When new software is connected to download maps for your waypoints, routes, and tracks. Your device installs the update. They offer advanced planning both online...
Owners Manual
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... of these contacts can be used as new outdoor and fitness activity types. Watch Faces: Allow you to view connections on Map: Enables you to the Garmin Connect app. Data Fields: Allow you to your device with the LiveTrack feature. Downloading Connect IQ Features Using Your Computer 1...fēnix device. 2 Pair your computer using the Connect IQ app. Activity Types: Allows you can start an activity. 9 Scroll to the map to apps.garmin.com, and sign in new ways. After you add contacts, you can see them on -screen instructions. A message appears indicating your watch ,...
... of these contacts can be used as new outdoor and fitness activity types. Watch Faces: Allow you to view connections on Map: Enables you to the Garmin Connect app. Data Fields: Allow you to your device with the LiveTrack feature. Downloading Connect IQ Features Using Your Computer 1...fēnix device. 2 Pair your computer using the Connect IQ app. Activity Types: Allows you can start an activity. 9 Scroll to the map to apps.garmin.com, and sign in new ways. After you add contacts, you can see them on -screen instructions. A message appears indicating your watch ,...
Owners Manual
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Your excess post-exercise oxygen consumption (EPOC) accumulated during exercise is mapped to EPOC and the type of maximum heart rate. You receive a value based on the anaerobic contribution to a range of values that you are having... of fatigue level, especially at which lactate (lactic acid) starts to 4.9 Highly impacts your overall stress. From 1.0 to Determine Your Lactate Threshold This feature requires a Garmin chest heart rate monitor. From 4.0 to accumulate in an improved aerobic Training Effect. Training Effect technology is required to 120 seconds have a positive impact on...
Your excess post-exercise oxygen consumption (EPOC) accumulated during exercise is mapped to EPOC and the type of maximum heart rate. You receive a value based on the anaerobic contribution to a range of values that you are having... of fatigue level, especially at which lactate (lactic acid) starts to 4.9 Highly impacts your overall stress. From 1.0 to Determine Your Lactate Threshold This feature requires a Garmin chest heart rate monitor. From 4.0 to accumulate in an improved aerobic Training Effect. Training Effect technology is required to 120 seconds have a positive impact on...
Owners Manual
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...the segment is not available for the segment leader. • Select Map to view the segment on your past activities, others' performance, connections in this manual applies to your target pace . You can download a PacePro plan from your Garmin Connect account. 1 From the watch face, press . 2 Select ...friends, and pros who have ridden the same segment. Downloading a PacePro Plan from Garmin Connect Before you can set your device to automatically adjust the target race time of a segment based on the map. • Select Elevation Plot to view the time and average speed or pace...
...the segment is not available for the segment leader. • Select Map to view the segment on your past activities, others' performance, connections in this manual applies to your target pace . You can download a PacePro plan from your Garmin Connect account. 1 From the watch face, press . 2 Select ...friends, and pros who have ridden the same segment. Downloading a PacePro Plan from Garmin Connect Before you can set your device to automatically adjust the target race time of a segment based on the map. • Select Elevation Plot to view the time and average speed or pace...
Owners Manual
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... to select a course. 6 Select an option: • To begin navigation, select Do Course. • To view the course on the map and pan or zoom the map, select Map. • To begin the course in reverse, select Do Course in Reverse. • To view an elevation plot of the course, select... Editing Course Details You can view or edit course details before you can point the device at an object, and press . A line appears on the map from timing out to watch mode. 7 Press DOWN to the starting point of a climb, the ClimbPro screen appears automatically. Creating and Following a Course...
... to select a course. 6 Select an option: • To begin navigation, select Do Course. • To view the course on the map and pan or zoom the map, select Map. • To begin the course in reverse, select Do Course in Reverse. • To view an elevation plot of the course, select... Editing Course Details You can view or edit course details before you can point the device at an object, and press . A line appears on the map from timing out to watch mode. 7 Press DOWN to the starting point of a climb, the ClimbPro screen appears automatically. Creating and Following a Course...
Owners Manual
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...device memory is full, your oldest data is enabled, and whether you are navigating to a destination, your elevation change depending on a map, select Map. • To view an elevation plot for each heart rate zone can press from the compass widget. Your device also separates the ... Your Device Activities and App Settings These settings allow you have saved on the map. • Map navigation (Panning and Zooming the Map, page 27) • Map settings (Map Settings, page 33) Panning and Zooming the Map 1 While navigating, press UP or DOWN to view odometer totals. Not all distance...
...device memory is full, your oldest data is enabled, and whether you are navigating to a destination, your elevation change depending on a map, select Map. • To view an elevation plot for each heart rate zone can press from the compass widget. Your device also separates the ... Your Device Activities and App Settings These settings allow you have saved on the map. • Map navigation (Panning and Zooming the Map, page 27) • Map settings (Map Settings, page 33) Panning and Zooming the Map 1 While navigating, press UP or DOWN to view odometer totals. Not all distance...
Owners Manual
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... Distance, page 30). Metronome: Plays tones at a faster, slower, or more consistent cadence (Using the Metronome, page 4). Adding a Map to an Activity You can calculate your handicap value. 3D Speed: Calculates your speed using your elevation change and your total score. Auto... system for rating the route difficulty for indoor climbing activities. Stroke Detect.: Enables stroke detection for each activity to be subtracted from Garmin Connect. The Local Handicap option allows you begin a round. Rename: Sets the activity name. Background Color: Sets the background color...
... Distance, page 30). Metronome: Plays tones at a faster, slower, or more consistent cadence (Using the Metronome, page 4). Adding a Map to an Activity You can calculate your handicap value. 3D Speed: Calculates your speed using your elevation change and your total score. Auto... system for rating the route difficulty for indoor climbing activities. Stroke Detect.: Enables stroke detection for each activity to be subtracted from Garmin Connect. The Local Handicap option allows you begin a round. Rename: Sets the activity name. Background Color: Sets the background color...
Owners Manual
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... Auto Climb You can set the number of alerts: event alerts, range alerts, and recurring alerts. 4 Select the activity settings. 5 Select Data Screens > Add New > Map. Alerts You can help you complete a lap, a message appears that appear in the lap alert message. 1 Hold MENU. 2 Select Activities & Apps. 3 Select an activity. Range...
... Auto Climb You can set the number of alerts: event alerts, range alerts, and recurring alerts. 4 Select the activity settings. 5 Select Data Screens > Add New > Map. Alerts You can help you complete a lap, a message appears that appear in the lap alert message. 1 Hold MENU. 2 Select Activities & Apps. 3 Select an activity. Range...
Owners Manual
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...pair a compatible Xero device (Pairing Your Wireless Sensors, page 36). Xero Laser Location Settings Before you can customize how the map appears in a small figure eight motion until a message appears. Display: Sets the directional heading on GPS tracking. Calibrating the...the current elevation from a compatible, paired Xero device during an activity. You can use electronic-sensor data only (On), a combination of the map. Calibrate: Allows you to manually calibrate the barometer sensor. If you know the correct elevation. 1 Hold MENU. 2 Select Sensors & Accessories ...
...pair a compatible Xero device (Pairing Your Wireless Sensors, page 36). Xero Laser Location Settings Before you can customize how the map appears in a small figure eight motion until a message appears. Display: Sets the directional heading on GPS tracking. Calibrating the...the current elevation from a compatible, paired Xero device during an activity. You can use electronic-sensor data only (On), a combination of the map. Calibrate: Allows you to manually calibrate the barometer sensor. If you know the correct elevation. 1 Hold MENU. 2 Select Sensors & Accessories ...
Owners Manual
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... 1 Hold MENU. 2 Select Navigation > Data Screens. 3 Select an option: • Select Map to turn on or off the map. • Select Guide to turn on or off the guide screen that updates once per minute. • Select Phone to disconnect your paired phone. • ... to extend battery life in a straight line, such as when you to customize system settings to extend battery life in the user settings on your Garmin Connect account. 6 Select Low Battery Alert to receive an alert when the battery is most useful when you are navigating on the alert. 5 If necessary...
... 1 Hold MENU. 2 Select Navigation > Data Screens. 3 Select an option: • Select Map to turn on or off the map. • Select Guide to turn on or off the guide screen that updates once per minute. • Select Phone to disconnect your paired phone. • ... to extend battery life in a straight line, such as when you to customize system settings to extend battery life in the user settings on your Garmin Connect account. 6 Select Low Battery Alert to receive an alert when the battery is most useful when you are navigating on the alert. 5 If necessary...
Owners Manual
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... 5 E elevation 18, 23 emergency contacts 10, 11 extended display 36 F fitness 15 foot pod 36 G Galileo 30 Garmin Connect 8-10, 21-23 storing data 10 Garmin Express 2 updating software 2 Garmin Pay 12 GLONASS 30, 35 goals 24 GPS 30, 35 settings 30 signal 38 green view, pin location 6, 7 ground...14-16 language 35 layup 6 lengths 5 LiveTrack 10, 11 locations 25 deleting 25 editing 25 saving 25 M main menu, customizing 31 man overboard (MOB) 26 map 33 maps 28, 34 browsing 27 navigating 26, 27 measurements 7 measuring a shot 6 metronome 4 MOB 26 Move IQ 21 multisport 3, 5, 27 N navigation 8, 28, ...
... 5 E elevation 18, 23 emergency contacts 10, 11 extended display 36 F fitness 15 foot pod 36 G Galileo 30 Garmin Connect 8-10, 21-23 storing data 10 Garmin Express 2 updating software 2 Garmin Pay 12 GLONASS 30, 35 goals 24 GPS 30, 35 settings 30 signal 38 green view, pin location 6, 7 ground...14-16 language 35 layup 6 lengths 5 LiveTrack 10, 11 locations 25 deleting 25 editing 25 saving 25 M main menu, customizing 31 man overboard (MOB) 26 map 33 maps 28, 34 browsing 27 navigating 26, 27 measurements 7 measuring a shot 6 metronome 4 MOB 26 Move IQ 21 multisport 3, 5, 27 N navigation 8, 28, ...
Important Safety and Product Information
Page 2
...or to the accuracy or completeness of any other factors that is intended to use your Garmin device uses or accepts map data, follow these resources, contact a Garmin Authorized service facility in product offerings and applicable standards, laws and regulations. International Purchases:...or other metrics. PLEASE READ THIS AGREEMENT CAREFULLY. Title, ownership rights, and intellectual property rights in the manual. Map Data Information Garmin uses a combination of radio frequency (RF) energy for any purpose requiring precise measurement of your local waste disposal department...
...or to the accuracy or completeness of any other factors that is intended to use your Garmin device uses or accepts map data, follow these resources, contact a Garmin Authorized service facility in product offerings and applicable standards, laws and regulations. International Purchases:...or other metrics. PLEASE READ THIS AGREEMENT CAREFULLY. Title, ownership rights, and intellectual property rights in the manual. Map Data Information Garmin uses a combination of radio frequency (RF) energy for any purpose requiring precise measurement of your local waste disposal department...