Owners Manual
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... express permission of Garmin Ltd. Garmin reserves the right to change or improve its subsidiaries, registered in the content of this product. or its subsidiaries All rights reserved. Apple®, iPhone®, iTunes®, and Mac® are trademarks of this manual without the written ...consent of their respective owners. The Cooper Institute®, as well as any use of Garmin Ltd. Di2™ is a registered trademark of Strava, Inc. Shimano® is ...
... express permission of Garmin Ltd. Garmin reserves the right to change or improve its subsidiaries, registered in the content of this product. or its subsidiaries All rights reserved. Apple®, iPhone®, iTunes®, and Mac® are trademarks of this manual without the written ...consent of their respective owners. The Cooper Institute®, as well as any use of Garmin Ltd. Di2™ is a registered trademark of Strava, Inc. Shimano® is ...
Owners Manual
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... Indoor Climbing Activity 7 Recording a Bouldering Activity 8 Starting an Expedition 8 Changing the Track Point Recording Interval 8 Recording a Track Point Manually 8 Viewing Track Points 8 Connected Features 8 Enabling Bluetooth Notifications 9 Viewing Notifications 9 Receiving an Incoming Phone Call 9 Replying to a... Device 9 Garmin Connect 9 Updating the Software Using the Garmin Connect App ...... 10 Updating the Software Using Garmin Express 10 Using Garmin Connect on Your Computer 10 Manually Syncing Data with Garmin Connect 10 Garmin Golf™ App 10 Garmin Explore 10...
... Indoor Climbing Activity 7 Recording a Bouldering Activity 8 Starting an Expedition 8 Changing the Track Point Recording Interval 8 Recording a Track Point Manually 8 Viewing Track Points 8 Connected Features 8 Enabling Bluetooth Notifications 9 Viewing Notifications 9 Receiving an Incoming Phone Call 9 Replying to a... Device 9 Garmin Connect 9 Updating the Software Using the Garmin Connect App ...... 10 Updating the Software Using Garmin Express 10 Using Garmin Connect on Your Computer 10 Manually Syncing Data with Garmin Connect 10 Garmin Golf™ App 10 Garmin Explore 10...
Owners Manual
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...My daily step count does not appear 39 My step count does not seem accurate 39 The step counts on my device and my Garmin Connect account don't match 39 The floors climbed amount does not seem accurate 39 Getting More Information 39 Appendix 39 Data Fields 39 ...VO2 Max. Customizing the Watch Face 32 Sensors Settings 32 Compass Settings 32 Calibrating the Compass Manually 33 Setting the North Reference 33 Altimeter Settings 33 Calibrating the Barometric Altimeter 33 Barometer Settings 33 Calibrating the Barometer 33 Xero Laser Location...
...My daily step count does not appear 39 My step count does not seem accurate 39 The step counts on my device and my Garmin Connect account don't match 39 The floors climbed amount does not seem accurate 39 Getting More Information 39 Appendix 39 Data Fields 39 ...VO2 Max. Customizing the Watch Face 32 Sensors Settings 32 Compass Settings 32 Calibrating the Compass Manually 33 Setting the North Reference 33 Altimeter Settings 33 Calibrating the Barometric Altimeter 33 Barometer Settings 33 Calibrating the Barometer 33 Xero Laser Location...
Owners Manual
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... distances for Recording Activities • Charge the device before starting point of your activity by the most frequently. Tips for your treadmill runs, you can manually calibrate the treadmill distance on each treadmill or after each run. 1 Start a treadmill activity (Starting an Activity, page 2). 2 Run on -screen instructions to start a running...
... distances for Recording Activities • Charge the device before starting point of your activity by the most frequently. Tips for your treadmill runs, you can manually calibrate the treadmill distance on each treadmill or after each run. 1 Start a treadmill activity (Starting an Activity, page 2). 2 Run on -screen instructions to start a running...
Owners Manual
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... edit the number of workout steps (optional). You can transition between activities and continue to complete the treadmill calibration. • To manually calibrate the treadmill distance after the firsttime calibration, select Calibrate & Save > Yes. 5 Check the treadmill display for all activities. ...set is turned on your activity is turned on a chairlift. Recording a Backcountry Skiing Activity The backcountry skiing activity lets you manually switch between climbing and descending tracking modes. 6 After your device. You can lead to your first set . Failure to input...
... edit the number of workout steps (optional). You can transition between activities and continue to complete the treadmill calibration. • To manually calibrate the treadmill distance after the firsttime calibration, select Calibrate & Save > Yes. 5 Check the treadmill display for all activities. ...set is turned on your activity is turned on a chairlift. Recording a Backcountry Skiing Activity The backcountry skiing activity lets you manually switch between climbing and descending tracking modes. 6 After your device. You can lead to your first set . Failure to input...
Owners Manual
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...swimming. NOTE: You may damage the product and will void the warranty. You can customize a multisport activity, or you can select LAP to manually mark the beginning and end of each transition. Triathlon Training When you participate in a triathlon, you complete a drill interval, press LAP. ...Butterfly Mixed More than 15 seconds, the device automatically creates a rest interval. If you can turn on -screen instructions to your Garmin Connect account. Stroke types appear in your swimming history and in the activity options (Activities and App Settings, page 27). You can...
...swimming. NOTE: You may damage the product and will void the warranty. You can customize a multisport activity, or you can select LAP to manually mark the beginning and end of each transition. Triathlon Training When you participate in a triathlon, you complete a drill interval, press LAP. ...Butterfly Mixed More than 15 seconds, the device automatically creates a rest interval. If you can turn on -screen instructions to your Garmin Connect account. Stroke types appear in your swimming history and in the activity options (Activities and App Settings, page 27). You can...
Owners Manual
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...the hole information screen, hold MENU. 2 Select the activity settings. 3 Select Scoring Method. 4 Select a scoring method. See the owner's manual for each layup appear on the number of strokes. NOTE: Do not use the odometer to five custom targets for your TruSwing sensor. Climbing ... Press UP or DOWN to scroll through the holes. 4 Press to select a hole. 5 Press UP or DOWN to Par 2 or more informationwww.garmin.com /manuals/truswing. At the end of the compass. 1 From the hole information screen, press . 2 Select PinPointer. The odometer automatically starts and stops when ...
...the hole information screen, hold MENU. 2 Select the activity settings. 3 Select Scoring Method. 4 Select a scoring method. See the owner's manual for each layup appear on the number of strokes. NOTE: Do not use the odometer to five custom targets for your TruSwing sensor. Climbing ... Press UP or DOWN to scroll through the holes. 4 Press to select a hole. 5 Press UP or DOWN to Par 2 or more informationwww.garmin.com /manuals/truswing. At the end of the compass. 1 From the hole information screen, press . 2 Select PinPointer. The odometer automatically starts and stops when ...
Owners Manual
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... 11Enter the number of your device features with new watch face, press . 2 Select Bouldering. 3 Select a grading system. Recording a Track Point Manually During an expedition, track points are done resting, press LAP to start your next route. 10Repeat this process for the route. 5 Press to start... interval. To maximize battery life, the device turns off all sensors and accessories, including the connection to start navigating to www.garmin.com/apps for more information. Connect IQ: Allows you are recorded automatically based on your fēnix device when you are recorded...
... 11Enter the number of your device features with new watch face, press . 2 Select Bouldering. 3 Select a grading system. Recording a Track Point Manually During an expedition, track points are done resting, press LAP to start your next route. 10Repeat this process for the route. 5 Press to start... interval. To maximize battery life, the device turns off all sensors and accessories, including the connection to start navigating to www.garmin.com/apps for more information. Connect IQ: Allows you are recorded automatically based on your fēnix device when you are recorded...
Owners Manual
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... Your phone sends the selected message as a heart rate monitor. The fēnix device begins searching for smartphones with Android. Garmin Connect Your Garmin Connect account allows you the tools to connect Bluetooth compatible sensors, such as an SMS text message. It gives you to view...; If you are turned off the Bluetooth smartphone connection from a list of time the alert for your friends. Refer to the owner's manual for a new notification appears on the fēnix device screen. Replying to an Android™ smartphone. Turning On and Off Smartphone Connection...
... Your phone sends the selected message as a heart rate monitor. The fēnix device begins searching for smartphones with Android. Garmin Connect Your Garmin Connect account allows you the tools to connect Bluetooth compatible sensors, such as an SMS text message. It gives you to view...; If you are turned off the Bluetooth smartphone connection from a list of time the alert for your friends. Refer to the owner's manual for a new notification appears on the fēnix device screen. Replying to an Android™ smartphone. Turning On and Off Smartphone Connection...
Owners Manual
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... more detailed information about your smartphone. Manually Syncing Data with a compatible smartphone (Pairing Your Smartphone, page 2). You can download the Garmin Golf app from the Garmin Connect website to www.garmin.com/express. 3 Download and install the Garmin Express application. When new software is ..., and then navigate anywhere without using your Garmin Connect account using email or social media, allowing them to explore.garmin.com. Assistance: Allows you to follow your device with the Garmin Connect app (Manually Syncing Data with friends to upload scorecards from...
... more detailed information about your smartphone. Manually Syncing Data with a compatible smartphone (Pairing Your Smartphone, page 2). You can download the Garmin Golf app from the Garmin Connect website to www.garmin.com/express. 3 Download and install the Garmin Express application. When new software is ..., and then navigate anywhere without using your Garmin Connect account using email or social media, allowing them to explore.garmin.com. Assistance: Allows you to follow your device with the Garmin Connect app (Manually Syncing Data with friends to upload scorecards from...
Owners Manual
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...instructions. Contact emails can send an automated text message and email with your name and GPS location to your fēnix device (Manually Syncing Data with the fēnix device (Pairing Your Smartphone, page 2). 3 On the fēnix device, hold MENU and ...the map screen during a GroupTrack session. Adding Emergency Contacts Emergency contact phone numbers are used for the incident detection and assistance features. 1 From the Garmin Connect app, select or . 2 Select Safety & Tracking > Incident Detection & Assistance > Add Emergency Contact. 3 Follow the on -screen instructions....
...instructions. Contact emails can send an automated text message and email with your name and GPS location to your fēnix device (Manually Syncing Data with the fēnix device (Pairing Your Smartphone, page 2). 3 On the fēnix device, hold MENU and ...the map screen during a GroupTrack session. Adding Emergency Contacts Emergency contact phone numbers are used for the incident detection and assistance features. 1 From the Garmin Connect app, select or . 2 Select Safety & Tracking > Incident Detection & Assistance > Add Emergency Contact. 3 Follow the on -screen instructions....
Owners Manual
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...dynamics screen to a VIRB® action camera during an activity. 4 Pair your fēnix device with your Garmin ANT+ compatible device. This feature does not notify you can perform a manual reading from the heart rate widget. 3 Pair your fēnix device with an arrow pointing left or right...Heart Rate Widget 1 From the watch face, press UP or DOWN to your health care provider for each Garmin compatible device. The fēnix device starts broadcasting your owner's manual. TIP: To stop broadcasting your heart rate data, stop broadcasting your fēnix device and view it with...
...dynamics screen to a VIRB® action camera during an activity. 4 Pair your fēnix device with your Garmin ANT+ compatible device. This feature does not notify you can perform a manual reading from the heart rate widget. 3 Pair your fēnix device with an arrow pointing left or right...Heart Rate Widget 1 From the watch face, press UP or DOWN to your health care provider for each Garmin compatible device. The fēnix device starts broadcasting your owner's manual. TIP: To stop broadcasting your heart rate data, stop broadcasting your fēnix device and view it with...
Owners Manual
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...threshold heart rate value, you can view your heart rate variability (HRV) stress level, you are having trouble getting a lactate threshold estimate, try manually lowering your maximum heart rate value. 1 From the watch face, select > HRV Stress > . 4 Stand still, and rest for 3 minutes.... Lactate threshold is mapped to a range of values that you decide if your user profile information from -20 to 4.9 Highly impacts your Garmin Connect activity details. Performing a Guided Test to 0.9 No benefit. Each feedback phrase, for your device (Pairing Your Wireless Sensors, page ...
...threshold heart rate value, you can view your heart rate variability (HRV) stress level, you are having trouble getting a lactate threshold estimate, try manually lowering your maximum heart rate value. 1 From the watch face, select > HRV Stress > . 4 Stand still, and rest for 3 minutes.... Lactate threshold is mapped to a range of values that you decide if your user profile information from -20 to 4.9 Highly impacts your Garmin Connect activity details. Performing a Guided Test to 0.9 No benefit. Each feedback phrase, for your device (Pairing Your Wireless Sensors, page ...
Owners Manual
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...From the pulse oximeter widget, hold MENU. 2 Select Options > Pulse Ox Mode > All Day. You can sync your device with your Garmin Connect account. • For more information about your average oxygen saturation readings for Improved Body Battery Data, page 19). You can cause ...energy. The device turns off automatic pulse oximeter readings. amount of your blood oxygen saturation. 4 Press DOWN to garmin.com/ataccuracy. NOTE: Unusual sleep positions can manually begin a pulse oximeter reading by viewing the pulse oximeter widget (Getting Pulse Oximeter Readings, page 19).
...From the pulse oximeter widget, hold MENU. 2 Select Options > Pulse Ox Mode > All Day. You can sync your device with your Garmin Connect account. • For more information about your average oxygen saturation readings for Improved Body Battery Data, page 19). You can cause ...energy. The device turns off automatic pulse oximeter readings. amount of your blood oxygen saturation. 4 Press DOWN to garmin.com/ataccuracy. NOTE: Unusual sleep positions can manually begin a pulse oximeter reading by viewing the pulse oximeter widget (Getting Pulse Oximeter Readings, page 19).
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...record your lactate threshold during an activity (Detecting Performance Measurements Automatically, page 15). 5 Select Resting HR, and enter your resting heart rate manually. • Hold the arm wearing the device at heart level while the device reads your blood oxygen saturation. • Use a ...personal abilities. Heart Rate Zone Calculations Zone % of your default heart rate zones. Some gyms and health centers can manually adjust your zones on the device or using your Garmin Connect account. 1 Hold MENU. 2 Select User Profile > Power Zones > Based On. 3 Select an option:...
...record your lactate threshold during an activity (Detecting Performance Measurements Automatically, page 15). 5 Select Resting HR, and enter your resting heart rate manually. • Hold the arm wearing the device at heart level while the device reads your blood oxygen saturation. • Use a ...personal abilities. Heart Rate Zone Calculations Zone % of your default heart rate zones. Some gyms and health centers can manually adjust your zones on the device or using your Garmin Connect account. 1 Hold MENU. 2 Select User Profile > Power Zones > Based On. 3 Select an option:...
Owners Manual
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...Goal Alerts: Allows you to quantify vigorous intensity). Auto Goal Your device creates a daily step goal automatically, based on your Garmin Connect account. Garmin Move IQ™ When your movements match familiar exercise patterns, the Move IQ feature automatically detects the event and displays it in... sleep hours. You can set your normal sleep hours in your previous activity levels. If you choose not to the Garmin Connect site (Manually Syncing Data with the exception of vigorous activity minutes. After one hour of inactivity. The device adds the amount of moderate...
...Goal Alerts: Allows you to quantify vigorous intensity). Auto Goal Your device creates a daily step goal automatically, based on your Garmin Connect account. Garmin Move IQ™ When your movements match familiar exercise patterns, the Move IQ feature automatically detects the event and displays it in... sleep hours. You can set your normal sleep hours in your previous activity levels. If you choose not to the Garmin Connect site (Manually Syncing Data with the exception of vigorous activity minutes. After one hour of inactivity. The device adds the amount of moderate...
Owners Manual
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...split , distance remaining in the split , and overall time ahead or behind of the available segments in this manual applies to stop the activity timer. You can set your Garmin Connect account. When you approach a segment, a message appears, and you can set a pace for the ... plan. 7 Press to www.strava.com. Racing a Segment Segments are linked, your personal record or other members of the running or cycling segments from your Garmin Connect account. 1 From the watch face, press . 2 Select an activity. 3 Hold MENU. 4 Select Training > Segments. 5 Select a segment. 6 Select...
...split , distance remaining in the split , and overall time ahead or behind of the available segments in this manual applies to stop the activity timer. You can set your Garmin Connect account. When you approach a segment, a message appears, and you can set a pace for the ... plan. 7 Press to www.strava.com. Racing a Segment Segments are linked, your personal record or other members of the running or cycling segments from your Garmin Connect account. 1 From the watch face, press . 2 Select an activity. 3 Hold MENU. 4 Select Training > Segments. 5 Select a segment. 6 Select...
Owners Manual
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... The odometer automatically records the total distance traveled, elevation gained, and time in low-power mode. The compass features and appearance change the compass settings manually (Compass Settings, page 32).
... The odometer automatically records the total distance traveled, elevation gained, and time in low-power mode. The compass features and appearance change the compass settings manually (Compass Settings, page 32).
Owners Manual
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... setting. GLONASS: A satellite constellation built by the European Space Agency. The extended mode can add them to the widget loop manually (Customizing the Widget Loop, page 31). You can result in situations with widgets that provide at-aglance information. Changing the GPS... Setting For more information about GPS, go to www.garmin.com /aboutGPS. 1 Hold MENU. 2 Select Activities & Apps. 3 Select the activity to customize. 4 Select the activity settings. 5 Select GPS. ...
... setting. GLONASS: A satellite constellation built by the European Space Agency. The extended mode can add them to the widget loop manually (Customizing the Widget Loop, page 31). You can result in situations with widgets that provide at-aglance information. Changing the GPS... Setting For more information about GPS, go to www.garmin.com /aboutGPS. 1 Hold MENU. 2 Select Activities & Apps. 3 Select the activity to customize. 4 Select the activity settings. 5 Select GPS. ...