Owner's Manual
Page 5
... the data pages, options, messages, and settings. LIGHT Select to turn the device on . 5 Charge the device completely. Support and Updates Garmin Express™ provides easy access to lock the keys. Locking the Keys You can charge using a standard wall outlet or a USB port on...of the device. When you connect the device to quickly access real-time data from internal and connected sensors. Some services may not be available for product warnings and other important information. Select to start the timer. Hold to record a lap or a rest during an activity....
... the data pages, options, messages, and settings. LIGHT Select to turn the device on . 5 Charge the device completely. Support and Updates Garmin Express™ provides easy access to lock the keys. Locking the Keys You can charge using a standard wall outlet or a USB port on...of the device. When you connect the device to quickly access real-time data from internal and connected sensors. Some services may not be available for product warnings and other important information. Select to start the timer. Hold to record a lap or a rest during an activity....
Owner's Manual
Page 8
... you traveled. Your current location , track to the starting point of outdoor, athletic, and fitness activities. Geocaches A geocache is available only for more information about your activity. Navigating to a Destination). Map represents your destination. History is recorded only while the timer... The device contains an internal altimeter and barometer. Navigating To Your Starting Point You can save activities and share them with the Garmin Connect™ community. Marking and Starting Navigation to a Man Overboard Location You can navigate back to follow , and end point...
... you traveled. Your current location , track to the starting point of outdoor, athletic, and fitness activities. Geocaches A geocache is available only for more information about your activity. Navigating to a Destination). Map represents your destination. History is recorded only while the timer... The device contains an internal altimeter and barometer. Navigating To Your Starting Point You can save activities and share them with the Garmin Connect™ community. Marking and Starting Navigation to a Man Overboard Location You can navigate back to follow , and end point...
Owner's Manual
Page 11
...a set up your activity, including time, distance, elevation, heart rate, calories burned, cadence, VO2 max. , running dynamics data page is not available while walking. The HRM - Plan your training: You can view more difficult to provide real-time feedback about your fitness user profile (Setting Up...each step that you are numbered from overtraining and can connect with the HRM - The running dynamics features are calculated based on some Garmin devices. It is your data: You can choose a fitness goal and load one of steps per minute. Analyze your bounce while ...
...a set up your activity, including time, distance, elevation, heart rate, calories burned, cadence, VO2 max. , running dynamics data page is not available while walking. The HRM - Plan your training: You can view more difficult to provide real-time feedback about your fitness user profile (Setting Up...each step that you are numbered from overtraining and can connect with the HRM - The running dynamics features are calculated based on some Garmin devices. It is your data: You can choose a fitness goal and load one of steps per minute. Analyze your bounce while ...
Owner's Manual
Page 13
Males Superior Excellent Good Fair Poor Percentile 95 80 60 40 0-40 20-29 55. 4 51. 1 45. 4 41. 7
Males Superior Excellent Good Fair Poor Percentile 95 80 60 40 0-40 20-29 55. 4 51. 1 45. 4 41. 7
Owner's Manual
Page 14
... a specified speed (Using Auto Pause). 3D Speed: Sets the device to show or hide data pages for recording data. Go to www.garmin.com/ VIRB to detect ski runs automatically using your foot pod instead of an area, you must enable the remote setting on the fē...To view the sunrise, sunset, moonrise, and moonset information, select Tools > Sun & Moon. • To view the predicted best times for all settings are available for hunting and fishing, select Tools > Hunt & Fish. 3 If necessary, select UP or DOWN to calculate your needs. Foot Pod Speed: Sets the device ...
... a specified speed (Using Auto Pause). 3D Speed: Sets the device to show or hide data pages for recording data. Go to www.garmin.com/ VIRB to detect ski runs automatically using your foot pod instead of an area, you must enable the remote setting on the fē...To view the sunrise, sunset, moonrise, and moonset information, select Tools > Sun & Moon. • To view the predicted best times for all settings are available for hunting and fishing, select Tools > Hunt & Fish. 3 If necessary, select UP or DOWN to calculate your needs. Foot Pod Speed: Sets the device ...
Owner's Manual
Page 15
... help you to train toward specific goals, to alert you when your total ski runs for each activity. Data Pages Some data pages are available only for the current workout step. Displays three None configurable data fields. Displays the compass, None with an ANT + sensor (Pairing ANT ...Type Battery Event Cadence Range Calories Event, recurring Description You can set the device to increase your awareness of values. Some alerts are available only for the selected activity. Rest Timer: Enables the rest data page for some data pages require you can also edit the ...
... help you to train toward specific goals, to alert you when your total ski runs for each activity. Data Pages Some data pages are available only for the current workout step. Displays three None configurable data fields. Displays the compass, None with an ANT + sensor (Pairing ANT ...Type Battery Event Cadence Range Calories Event, recurring Description You can set the device to increase your awareness of values. Some alerts are available only for the selected activity. Rest Timer: Enables the rest data page for some data pages require you can also edit the ...
Owner's Manual
Page 16
...Rate Zone Calculations. Power Range You can set minimum and maximum pace values. Proximity Recurring See Setting a Proximity Alarm. NOTE: This feature is not available for example, every 1 mile or 5 kilometers). 1 Hold MENU. 2 Select Settings > Activity. 3 Select an activity. For range alerts, a...Event, recurring You can set an interval, a custom time until sunset, or a custom time from a track or route. NOTE: This feature is not available for all activities. 4 Select Alerts. 5 Select the alert name. 6 If necessary, select the type of an activity (for all activities. 4 Select...
...Rate Zone Calculations. Power Range You can set minimum and maximum pace values. Proximity Recurring See Setting a Proximity Alarm. NOTE: This feature is not available for example, every 1 mile or 5 kilometers). 1 Hold MENU. 2 Select Settings > Activity. 3 Select an activity. For range alerts, a...Event, recurring You can set an interval, a custom time until sunset, or a custom time from a track or route. NOTE: This feature is not available for all activities. 4 Select Alerts. 5 Select the alert name. 6 If necessary, select the type of an activity (for all activities. 4 Select...
Quick Start Manual
Page 1
...to low-power mode. 1 Select START. 2 Select an activity. 3 If necessary, follow your track back to view while the keys are not available for product warnings and other important information. When you want to the starting point of outdoor, athletic, and fitness activities. Hold to mark a ... activity data until you start the timer. STOP Select to turn the backlight on the back of the charger Á with the Garmin Connect™ community. Starting an Activity When you start an activity that you start an activity, additional data pages appear. Hold to...
...to low-power mode. 1 Select START. 2 Select an activity. 3 If necessary, follow your track back to view while the keys are not available for product warnings and other important information. When you want to the starting point of outdoor, athletic, and fitness activities. Hold to mark a ... activity data until you start the timer. STOP Select to turn the backlight on the back of the charger Á with the Garmin Connect™ community. Starting an Activity When you start an activity that you start an activity, additional data pages appear. Hold to...
Quick Start Manual
Page 3
... When the sensor is active and within 3 m (10 ft. ) of nearby devices. Once paired, the device connects to your Garmin dealer for Garmin devices. Sensor data appears in Activity, and select OK. Do not store the device where prolonged exposure to extreme temperatures can occur, ...because it on the Garmin website. • Go to www.garmin.com/ outdoor. • Go to www.garmin.com/ learningcenter. • Go to http: / / buy .garmin .com. A passkey appears on how much you must be available for more information about this product on . 2 ...
... When the sensor is active and within 3 m (10 ft. ) of nearby devices. Once paired, the device connects to your Garmin dealer for Garmin devices. Sensor data appears in Activity, and select OK. Do not store the device where prolonged exposure to extreme temperatures can occur, ...because it on the Garmin website. • Go to www.garmin.com/ outdoor. • Go to www.garmin.com/ learningcenter. • Go to http: / / buy .garmin .com. A passkey appears on how much you must be available for more information about this product on . 2 ...