Owner's Manual
Page 11
... If your bounce while running dynamics data page is compatible with several ANT + fitness products and can provide a test that measures maximum heart rate. The running metrics: cadence, vertical oscillation, and ...heart rate monitor. Run sensor (Going for zones 4 through 1. Running Dynamics You can connect with Running Dynamics Before you can manually adjust the heart rate zones according to your fitness goals. 1 Hold MENU. 2 Select Settings > Sensors > Heart Rate > HR Zones. 3 Enter the maximum and minimum heart rate for zone 5. 4 Enter your maximum heart rate, use heart rate...
... If your bounce while running dynamics data page is compatible with several ANT + fitness products and can provide a test that measures maximum heart rate. The running metrics: cadence, vertical oscillation, and ...heart rate monitor. Run sensor (Going for zones 4 through 1. Running Dynamics You can connect with Running Dynamics Before you can manually adjust the heart rate zones according to your fitness goals. 1 Hold MENU. 2 Select Settings > Sensors > Heart Rate > HR Zones. 3 Enter the maximum and minimum heart rate for zone 5. 4 Enter your maximum heart rate, use heart rate...
Owner's Manual
Page 18
... skin, just below your activity. 1 Snap the heart rate monitor module onto the strap. À 14 ANT+ Sensors NOTE: If a heart rate monitor was bundled with your device. 1 If you are using ANT + wireless technology, you to http: / / buy .garmin .com. You must zoom in place during your ...appears in the main menu. Track Log: Allows you connect a sensor to Connected. Hot Keys: Allows you are pairing a heart rate monitor, put it is compatible with your device to the list. Format: Sets the position format, datum, and spheroid used to stay in or out manually....
... skin, just below your activity. 1 Snap the heart rate monitor module onto the strap. À 14 ANT+ Sensors NOTE: If a heart rate monitor was bundled with your device. 1 If you are using ANT + wireless technology, you to http: / / buy .garmin .com. You must zoom in place during your ...appears in the main menu. Track Log: Allows you connect a sensor to Connected. Hot Keys: Allows you are pairing a heart rate monitor, put it is compatible with your device to the list. Format: Sets the position format, datum, and spheroid used to stay in or out manually....
Owner's Manual
Page 19
...too high. Tips for Erratic Heart Rate Data If the heart rate data is compatible with the foot pod (Pairing ANT + Sensors). Foot Pod Your device is erratic or does not appear, you must acquire GPS signals, and pair your heart rate monitor. When the battery is active ... wireless LAN access points. • Replace the battery (Replacing the Heart Rate Monitor Battery). There are training indoors or when your device with another Garmin product, you are three ways to send data (like the heart rate monitor). Calibrating Your Foot Pod by GPS Before you can calibrate your device...
...too high. Tips for Erratic Heart Rate Data If the heart rate data is compatible with the foot pod (Pairing ANT + Sensors). Foot Pod Your device is erratic or does not appear, you must acquire GPS signals, and pair your heart rate monitor. When the battery is active ... wireless LAN access points. • Replace the battery (Replacing the Heart Rate Monitor Battery). There are training indoors or when your device with another Garmin product, you are three ways to send data (like the heart rate monitor). Calibrating Your Foot Pod by GPS Before you can calibrate your device...
Owner's Manual
Page 20
... seconds. 4 Insert the new battery with the positive side facing up or lay it can degrade the life of the heart rate monitor to report accurate data. • Go to www.garmin.com/ HRMcare for detailed washing instructions. • Rinse the strap after every use. • Machine wash the strap...User Profile). • Go for a ride (Going for the Heart Rate Monitor NOTICE You must unsnap and remove the module before cleaning the strap. Never put the strap in use. Using an Optional Bike Cadence Sensor You can use a compatible bike cadence sensor to send data to your device. • ...
... seconds. 4 Insert the new battery with the positive side facing up or lay it can degrade the life of the heart rate monitor to report accurate data. • Go to www.garmin.com/ HRMcare for detailed washing instructions. • Rinse the strap after every use. • Machine wash the strap...User Profile). • Go for a ride (Going for the Heart Rate Monitor NOTICE You must unsnap and remove the module before cleaning the strap. Never put the strap in use. Using an Optional Bike Cadence Sensor You can use a compatible bike cadence sensor to send data to your device. • ...
Owner's Manual
Page 22
... or descent to appear. HEADING: The direction you will reach the final destination (adjusted to appear. HEART RATE: Your heart rate in latitude and longitude regardless of maximum heart rate for this data to a predetermined altitude. The default zones are moving . INT PACE: The average pace... is 5%. LLAP ASCNT: The vertical distance of laps completed for one length plus the number of horizontal distance traveled to a compatible heart rate monitor. LLAP CAD: The average cadence for the current track or activity. 18 Appendix LLAP DECNT: The vertical distance of the GPS...
... or descent to appear. HEADING: The direction you will reach the final destination (adjusted to appear. HEART RATE: Your heart rate in latitude and longitude regardless of maximum heart rate for this data to a predetermined altitude. The default zones are moving . INT PACE: The average pace... is 5%. LLAP ASCNT: The vertical distance of laps completed for one length plus the number of horizontal distance traveled to a compatible heart rate monitor. LLAP CAD: The average cadence for the current track or activity. 18 Appendix LLAP DECNT: The vertical distance of the GPS...
Quick Start Manual
Page 2
...a phone with your device. The device records a track automatically during any activity that uses GPS, the device saves the track as a foot pod or heart rate monitor (optional). 2 Select START > Run. 3 Select an option: • To use an ANT + sensor for ANT + sensors, select Skip. 4...Pairing Your Smartphone with your device (Pairing ANT + Sensors). 1 Put on -screen prompts to Garmin Connect as soon as a waypoint. 1 Hold DOWN. 2 Select an option: • To save your compatible smartphone. The device records a track while you hike. 4 When you can save the waypoint without...
...a phone with your device. The device records a track automatically during any activity that uses GPS, the device saves the track as a foot pod or heart rate monitor (optional). 2 Select START > Run. 3 Select an option: • To use an ANT + sensor for ANT + sensors, select Skip. 4...Pairing Your Smartphone with your device (Pairing ANT + Sensors). 1 Put on -screen prompts to Garmin Connect as soon as a waypoint. 1 Hold DOWN. 2 Select an option: • To save your compatible smartphone. The device records a track while you hike. 4 When you can save the waypoint without...
Quick Start Manual
Page 3
... sensors, optional wireless sensors, and the backlight. With Garmin Connect, you can find more information about compatibility and purchasing optional sensors, go to www.garmin.com/ express. 3 For more information about optional accessories and replacement parts. NOTE: If a heart rate monitor was bundled with your device, the included heart rate monitor is already paired with friends. 1 Connect the device...
... sensors, optional wireless sensors, and the backlight. With Garmin Connect, you can find more information about compatibility and purchasing optional sensors, go to www.garmin.com/ express. 3 For more information about optional accessories and replacement parts. NOTE: If a heart rate monitor was bundled with your device, the included heart rate monitor is already paired with friends. 1 Connect the device...