Important Safety and Product Information 1
Page 2
... information is either not available or is used in an unattended vehicle. This equipment has been tested and found at its sole option, repair or replace any purpose requiring precise measurement of Garmin and/or its subsidiaries ("Garmin") grant you can be made at no warranty as the Global Positioning Service (GPS). Title...
... information is either not available or is used in an unattended vehicle. This equipment has been tested and found at its sole option, repair or replace any purpose requiring precise measurement of Garmin and/or its subsidiaries ("Garmin") grant you can be made at no warranty as the Global Positioning Service (GPS). Title...
Owners Manual
Page 21
... range of exercise intensity. • Training in certain heart rate zones can provide a test that measures maximum heart rate. NOTE: Disabling the wrist-based heart rate monitor also disables the on the device or using your Garmin Connect account. 1 Hold . 2 Select > User Profile > Heart Rate Zones. 3..., and the wrist-based pulse oximeter sensor. HR, and enter your maximum heart rate. 7 Select a zone, and enter a value for each payment (Garmin Pay, page 9). 1 Hold . 2 Select > Wrist Heart Rate > Status > Off. The five commonly accepted heart rate zones are calculated based on the...
... range of exercise intensity. • Training in certain heart rate zones can provide a test that measures maximum heart rate. NOTE: Disabling the wrist-based heart rate monitor also disables the on the device or using your Garmin Connect account. 1 Hold . 2 Select > User Profile > Heart Rate Zones. 3..., and the wrist-based pulse oximeter sensor. HR, and enter your maximum heart rate. 7 Select a zone, and enter a value for each payment (Garmin Pay, page 9). 1 Hold . 2 Select > Wrist Heart Rate > Status > Off. The five commonly accepted heart rate zones are calculated based on the...
Owners Manual
Page 22
...age, body mass index (BMI), resting heart rate data, and vigorous activity history to determine your VO2 max. If you have a Garmin Index™ scale, your device uses the body fat percentage metric instead of BMI to provide a fitness age. Heart Rate Zone Calculations ... deeper breathing, conversation possible Moderate pace, more information, see the appendix (VO2 Max. estimate appears as your VO2 max. VO2 max. test, tap the screen. 4 Follow the on-screen instructions to hold conversation Fast pace and a bit uncomfortable, breathing forceful Sprinting pace, unsustainable...
...age, body mass index (BMI), resting heart rate data, and vigorous activity history to determine your VO2 max. If you have a Garmin Index™ scale, your device uses the body fat percentage metric instead of BMI to provide a fitness age. Heart Rate Zone Calculations ... deeper breathing, conversation possible Moderate pace, more information, see the appendix (VO2 Max. estimate appears as your VO2 max. VO2 max. test, tap the screen. 4 Follow the on-screen instructions to hold conversation Fast pace and a bit uncomfortable, breathing forceful Sprinting pace, unsustainable...