Owner's Manual
Page 2
... Garmin reserves the right to change or improve... of Peaksware, LLC. Garmin Connect™, Garmin Express™, HRM -... Power™ (NP) are those of Garmin. Windows® is a trademark of Garmin Ltd. Under the copyright laws, this product... and any related trademarks, are the property of Garmin. The Cooper Institute®, as well as any ...to www.garmin.com for a list of Garmin Ltd. This product is under license by Garmin is ...under license. Garmin®, the Garmin logo, ANT +®, Auto Lap®, Auto Pause®, Forerunner®, and ...
... Garmin reserves the right to change or improve... of Peaksware, LLC. Garmin Connect™, Garmin Express™, HRM -... Power™ (NP) are those of Garmin. Windows® is a trademark of Garmin Ltd. Under the copyright laws, this product... and any related trademarks, are the property of Garmin. The Cooper Institute®, as well as any ...to www.garmin.com for a list of Garmin Ltd. This product is under license by Garmin is ...under license. Garmin®, the Garmin logo, ANT +®, Auto Lap®, Auto Pause®, Forerunner®, and ...
Owner's Manual
Page 3
... 15 Restoring All Default Settings 15 Viewing Device Information 15 Updating the Software 15 Maximizing Battery Life 15 Table of Measure ... Satellite Setting 14 Format Settings 14 Data Recording Settings 14 Device Information 14 Specifications 14 Forerunner Specifications 14 HRM - Table of Contents Introduction 1 Keys 1 Status Icons 1 Going... Data Totals 5 Deleting History 5 Data Management 6 Deleting Files 6 Disconnecting the USB Cable 6 Garmin Connect 6 Using Garmin Connect 6 Bluetooth Connected Features 6 Wi‑Fi Connected Features 6 Navigation 7 Adding the Map...
... 15 Restoring All Default Settings 15 Viewing Device Information 15 Updating the Software 15 Maximizing Battery Life 15 Table of Measure ... Satellite Setting 14 Format Settings 14 Data Recording Settings 14 Device Information 14 Specifications 14 Forerunner Specifications 14 HRM - Table of Contents Introduction 1 Keys 1 Status Icons 1 Going... Data Totals 5 Deleting History 5 Data Management 6 Deleting Files 6 Disconnecting the USB Cable 6 Garmin Connect 6 Using Garmin Connect 6 Bluetooth Connected Features 6 Wi‑Fi Connected Features 6 Navigation 7 Adding the Map...
Owner's Manual
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.... You can select to the swim training screens. 7 After you move alert reminds you can turn on your Garmin Connect account. The accelerometer is updated periodically. You can set a personalized step goal on (Setting the Device Sounds). 4 After completing a drill interval... When running , cycling, and swimming. Workouts You can schedule workouts using the accelerometer in workouts from Garmin Connect, you must have a Garmin Connect account (Garmin Connect). 1 Connect the device to your daily step count, step goal, distance traveled, and calories burned...
.... You can select to the swim training screens. 7 After you move alert reminds you can turn on your Garmin Connect account. The accelerometer is updated periodically. You can set a personalized step goal on (Setting the Device Sounds). 4 After completing a drill interval... When running , cycling, and swimming. Workouts You can schedule workouts using the accelerometer in workouts from Garmin Connect, you must have a Garmin Connect account (Garmin Connect). 1 Connect the device to your daily step count, step goal, distance traveled, and calories burned...
Owner's Manual
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... USB cable. 2 Go to your data: You can 6 History Analyze your device. Using Garmin Connect You can connect with Your Forerunner 1 Go to www.garmin.com/ intosports / apps, and download the Garmin Connect Mobile app to your smartphone. 2 Bring your smartphone within 10 m (33 ft.... the Garmin Connect Mobile app. Software updates: Your device downloads the latest software update when a Wi‑Fi connection is available. The next time you turn off Bluetooth wireless technology. Setting Up Wi‑Fi Connectivity on Your Forerunner Before you can register your Forerunner device....
... USB cable. 2 Go to your data: You can 6 History Analyze your device. Using Garmin Connect You can connect with Your Forerunner 1 Go to www.garmin.com/ intosports / apps, and download the Garmin Connect Mobile app to your smartphone. 2 Bring your smartphone within 10 m (33 ft.... the Garmin Connect Mobile app. Software updates: Your device downloads the latest software update when a Wi‑Fi connection is available. The next time you turn off Bluetooth wireless technology. Setting Up Wi‑Fi Connectivity on Your Forerunner Before you can register your Forerunner device....
Owner's Manual
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...pod with your personal abilities. Going for a Run Using a Foot Pod Before you go for riding your Garmin Connect account. 1 From the home screen, select > My Stats > User Profile > Power Zones > Based... Activity Profile The device has seven default activity profiles. Foot Pod Your device is compatible with your Forerunner device (Pairing Your ANT + Sensors). You can manually adjust your zones on your VIRB camera. ...color when you to control the camera using GPS. You can update your power zones automatically. The accuracy of battery life remain. You can use the ...
...pod with your personal abilities. Going for a Run Using a Foot Pod Before you go for riding your Garmin Connect account. 1 From the home screen, select > My Stats > User Profile > Power Zones > Based... Activity Profile The device has seven default activity profiles. Foot Pod Your device is compatible with your Forerunner device (Pairing Your ANT + Sensors). You can manually adjust your zones on your VIRB camera. ...color when you to control the camera using GPS. You can update your power zones automatically. The accuracy of battery life remain. You can use the ...
Owner's Manual
Page 19
...an open area away from the computer during the update process. Select > Settings > System > Restore Defaults > Yes. Updating the Software Before you can update your device software, you must have already used Garmin Express to http: / / buy .garmin .com, or contact your device when it ... to the factory default values. You can view the unit ID, software version, GPS version, and software information. Troubleshooting Support and Updates Garmin Express provides easy access to turn on -screen instructions. 3 Do not disconnect your device, allowing it with a Bluetooth enabled smartphone...
...an open area away from the computer during the update process. Select > Settings > System > Restore Defaults > Yes. Updating the Software Before you can update your device software, you must have already used Garmin Express to http: / / buy .garmin .com, or contact your device when it ... to the factory default values. You can view the unit ID, software version, GPS version, and software information. Troubleshooting Support and Updates Garmin Express provides easy access to turn on -screen instructions. 3 Do not disconnect your device, allowing it with a Bluetooth enabled smartphone...
Owner's Manual
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... 15 history 5 personal records 5 distance, alerts 12 drills 2 E elevation 7 F foot pod 1, 11 G Garmin Connect 3, 4, 6, 7 storing data 6 Garmin Express 6 registering the device 15 updating software 15 GLONASS 14 goals 4, 5 GPS 1, 3, 13, 14 signal 15 ground contact time 8 H heart ... icons 1 indoor training 3, 11 intervals 2 workouts 4 18 K keys 1, 14 L language 13 laps 1 lengths 2 locations 7 deleting 7 editing 7 M maps 7 updating 15 menu 1 metronome 12 multisport 2, 5 N navigation 7 stopping 8 notifications 13 P pace 12, 14 pairing, smartphone 6 pairing ANT + sensors 10 personal records 5 ...
... 15 history 5 personal records 5 distance, alerts 12 drills 2 E elevation 7 F foot pod 1, 11 G Garmin Connect 3, 4, 6, 7 storing data 6 Garmin Express 6 registering the device 15 updating software 15 GLONASS 14 goals 4, 5 GPS 1, 3, 13, 14 signal 15 ground contact time 8 H heart ... icons 1 indoor training 3, 11 intervals 2 workouts 4 18 K keys 1, 14 L language 13 laps 1 lengths 2 locations 7 deleting 7 editing 7 M maps 7 updating 15 menu 1 metronome 12 multisport 2, 5 N navigation 7 stopping 8 notifications 13 P pace 12, 14 pairing, smartphone 6 pairing ANT + sensors 10 personal records 5 ...